Ham and bean salad: the best recipes, cooking features and reviews

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Ham and Bean Salad is a simple and nutritious dish that can be wonderful for everyday dinner or for a special occasion. The cooking process does not take much time and effort, especially since the dish is prepared from ingredients available to every housewife. The tried and true bean and ham salad recipes are below for your reference.

Cooking Features

The main ingredient of plant origin, from which the demonstrated recipes are prepared, is of great benefit to the human body. In useful vitamins and minerals, which are part of the beans, adolescents and the elderly are especially in need. The plant has a beneficial effect on the digestive system, helping to restore the functionality of the processes associated with metabolism.

To preserve all the useful substances of the plant, you need to properly approach the preparation of the product. Beans should be soaked and boiled before consumption. Processsoaking occurs not only in order to reduce the time of its boiling, but also in order to dissolve oligosaccharides in water, causing complications during digestion. It is recommended to soak the beans for 8 hours. Then the water must be drained, and the legume should be washed under running water. Only this product can be used for salads and other dishes.

Salad with beans, ham and croutons

To prepare this dish, you can use both canned and boiled beans, soaked in advance. Crackers for salad with ham and beans are cooked on their own or purchased at the supermarket. The dish is seasoned with sour cream or homemade mayonnaise.

To prepare the dish you will need the following products:

• beans - 300 g;
• corn - 300 g;
• ham – 300 g;
• crackers - 120 g.

Step by step recommendation

Start the process of preparing a hearty salad with beans, ham and crackers should be with the preparation of products. In the event that crackers need to be made independently, you will need some white bread. The loaf should be cut into small cubes and spread evenly on a baking sheet. When the crackers are browned, they can be sprinkled with s alt.

Jar of corn should be opened and drained of excess liquid. If canned beans are chosen for the salad, the same must be done with them. A fresh legume must be boiled for about an hour before consumption. Cut the ham into squares. Allcombine the ingredients in a salad bowl, s alt and season with mayonnaise.

Appetizer variant with red beans and ham

To prepare such a salad to make it more piquant and refined in taste, the ham should be cut into thin slices and lightly fried in a pan. It turns out the dish is tasty and bright due to the addition of red beans.

For cooking you will need the following products:

• red beans - 250g;
• cheese - 150 g;
• tomato - 2 pcs.;
• ham – 300 g;
• onion - 1 pc.;
• pepper - 2 pcs

Salad with red beans and ham should start with the preparation of the existing components. Grate the cheese. Wash and cut vegetables: tomatoes - slices, pepper - in the form of straws. Onion cut into half rings.

Ham should be cut into small squares. Drain excess liquid from canned beans and rinse the product. Mix all the ingredients, add a little s alt and season with mayonnaise or sunflower oil.

Bean, ham and cucumber salad

Bean plants go well with a variety of vegetables, herbs and ham. A salad with ham, beans and cucumbers prepared according to this recipe turns out to be quite satisfying and tasty. To make the dish as appetizing as possible, you need to take fresh cucumber and high-quality ham as the main ingredients.

For cooking you will need the following components:

• beans - 250 g;
• corn - 250 g;
• ham –250g;
• cucumbers - 2 pcs;
• crackers - 90 g;
• greens - bunch.

Cooking must begin by preparing the main ingredients. Pour out excess liquid from a can of corn and beans. Wash the cucumber and cut into small cubes. Grind the ham in the form of straws. Wash and chop greens.

All components should be combined in a salad bowl, adding crackers and mayonnaise to them. Before serving, it is recommended to put the dish in the refrigerator so that it is well soaked.

Appetizer variant with tomatoes, beans and ham

This salad is prepared quickly and easily. To prepare it, you will need affordable products, which, as a rule, are available to every housewife. It turns out a salad with ham, beans and cucumber is tasty and appetizing.

For cooking you will need the following components:

• beans - 250 g;
• ham - 150 g;
• tomatoes - 4 pcs.;
• lemon - 1 piece;
• olives - 12 pcs.;
• greens - to taste.

The process of preparing a hearty snack must begin with the preparation of the main ingredient. If the beans are raw, they should be soaked for a while and then boiled for an hour. In the event that a canned product is used in a dish, it is worth removing excess liquid from the jar.

Ham should be cut into small cubes, and tomatoes should be washed and cut into squares. Grind olives in the form of rings. Mix everything and decorategreenery. The appetizer can be seasoned with regular mayonnaise or a sauce can be prepared separately. To do this, mix a little mustard, basil, olive oil and sprinkle dressing with lemon juice.

Reviews from experienced housewives

In various snacks, beans can go both as a main ingredient and as an additional one. The legume goes well with lettuce, cucumber, garlic, onion, herbs, tomatoes and ham. You can season salads with beans and ham with sour cream, homemade or regular mayonnaise, as well as vegetable oil. Parsley or dill will create a wonderful composition from spicy herbs.

It is worth noting that in the presented options for snacks, ham can be safely replaced with boiled chicken breasts, boiled sausage, sausages and even fried mushrooms. Beans for the preparation of such mouth-watering salads are used boiled or canned, which, in turn, gives the dish a certain sophistication and piquancy.