2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Eggplant is one of the he althiest vegetables that contain a huge amount of vitamins and minerals. They are very rich in vitamins A, B, C, P. It is also one of the few vegetables that contains magnesium, phosphorus, magnesium, sodium and other trace elements no less necessary for humans. Eggplant is necessary for those who monitor the level of cholesterol in the blood, and the potassium and magnesium contained in it are necessary for good heart function.
They are good in any form: boiled, stewed, fried. Cooked eggplant in a slow cooker is especially magnificent. These vegetables are not only he althy, but also very tasty. You just need to cook it right to keep all the vitamins. Cooking in a slow cooker just allows you to do it quickly and save vitamins.
Start cooking eggplant in a slow cooker. Recipes can be found in food magazines. We take eggplants - two pieces, medium-sized zucchini, two large tomatoes, homemade minced meat, turnip, sour cream, s alt, pepper, vegetable oil for frying. Eggplant, zucchini, tomatoes cut into circles. So that the eggplant does not have a bitter taste, it is better to hold this vegetable a little incool, s alted water, literally five minutes. Then lightly fry it and zucchini in a pan in vegetable oil.
Starting cooking eggplant in a slow cooker. Put on the bottom of the pot
oiled paper. And we begin to lay vegetables in layers: eggplant, zucchini, fried minced meat with onions, zucchini, tomatoes, eggplant again on top. S alt each layer, and pepper the meat a little. Top with sour cream or homemade mayonnaise. We select the "Baking" program and the time is twenty minutes.
You can also cook just one eggplant in a slow cooker. To do this, cut this vegetable into circles, soak in cool water for about five minutes and put in a bowl with a small amount of vegetable oil. In this case, the "Extinguishing" program is suitable, and the cooking time is fifteen minutes. These eggplants are good served with vegetable salad, steam cutlets, baked chicken.
Eggplants with potatoes in a slow cooker will also be delicious. For this dish you will need four large potatoes, turnip onion, medium eggplant, spices. We clean the vegetables from the peel, cut into cubes. We cut the onion into rings. Add two tablespoons of vegetable oil to the pan. Then we spread the vegetables there, on top of the onion. For juiciness, add a little mayonnaise, spices, s alt to taste. We select the "Extinguishing" program, and set the timer for fifteen minutes. When the dish is ready, put it on a plate, decorating with finely choppedgreenery.
Cooked eggplant in a slow cooker can be marinated later. It will be a very original and original spicy snack. You just need to boil the vegetable, add a little vinegar, the juice of a clove of garlic, mix well, let stand. This appetizer is good for boiled potatoes. Eggplant cooked in various ways in a slow cooker allows you to diversify the table, surprising your family and friends with unusual, tasty, he althy dishes.
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