2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Sesame Kozinaki is an original, he althy and tasty snack. They are not only sweet, but also nutritious. Both adults and children will like this delicacy. The main thing is to cook correctly. After all, not all sesame gozinaki are beneficial.
First mentioned
The history of this delicacy was lost somewhere in the centuries. However, there are chronicles that tell about the Persian king Darius, who lived in 550-486 BC. It was he who first tasted sesame gozinaki. Darius took the throne at the age of 28. However, the inhabitants of Babylon were not happy with this. They turned against their ruler. Butovschiki suffered a complete collapse on the Tiber River. And King Darius arranged a feast for his soldiers with sweets and honors. It was at this feast that the ruler tasted kozinaki made from sesame seeds.
Features of the recipe
Today, gozinaki is made from a variety of ingredients. However, the very first delicacy was made from walnuts. Today, the recipe for sweets has undergone some changes. Kozinaki is made from poppy seeds, sesame seeds, peanuts, cashews, hazel and almonds. Therebymany different flavors of treats appeared. The classic recipe allows you to show your imagination. After all, you can add dried cherries, raisins, dried fruits to kozinak. From this, the taste of goodies only wins.
Sesame Kozinaki: benefits
At the moment, there are a huge number of different gozinaki made from various varieties of nuts and seeds. However, the most useful are those that contain sesame seeds. This can be explained by the unique composition of the seeds. Sesame contains a large amount of magnesium, calcium, zinc, phosphorus, copper iron, B vitamins, natural lecithin. In addition, these seeds are considered a major source of the natural antioxidant sesamin.
Classic recipe
So, how to make sesame gozinaki? First of all, you should prepare all the necessary ingredients. To prepare the treat you will need:
- 1 tbsp a spoonful of lemon juice.
- 0, 5 tbsp. water.
- 1, 5 tbsp. sesame seeds.
- 1 teaspoon s alt.
- 2 tbsp. tablespoons of butter, preferably butter.
- 1.5 teaspoons vanilla extract.
- 1, 5 teaspoons baking soda.
- 3 tbsp. sugar, preferably white.
Cooking syrup
How are sesame gozinaki prepared? The recipe for the delicacy is quite simple. First of all, it is worth pouring sugar into a deep refractory container, pour in lemon juice and water. Products should be brought to a boil. Cook the ingredients for 4 minutes, preferably over medium heat. Otherwise, the mass will startburn. It is recommended to boil the syrup under the lid. The condensation that will collect and then drip off the lid will prevent sugar crystals from forming. Finally, open the container and cook the syrup until the bubbles on the surface of the mass begin to burst more slowly.
Cooking the mass
When the syrup is ready, add sesame seeds to it, and then mix well. In this case, it is not recommended to remove the mass from the fire. You should continue to cook kozinaki, stirring regularly, until the syrup begins to turn brown. In this case, a characteristic smell should appear. The cooking process may take up to 20 minutes. It all depends on the temperature.
The finished mass should be removed from heat, and then mixed with soda, s alt, vanilla, butter and cream. The components should be mixed well. This will cause the caramel to bubble. While this process has not stopped, the mixture should be poured onto a baking sheet, greased with oil. Now kozinaki can be left to cool completely. In conclusion, the delicacy should be divided into pieces.
Recipe two
To get a more useful product, you can use natural honey. To prepare such a delicacy, you will need:
- 250g natural honey.
- 250g sesame seeds.
- 1 tbsp a spoonful of lemon juice.
Cooking process
Practical everyone can cook sesame gozinaki at home. Forthe beginning is to prepare the components. Sesame seeds are recommended to be lightly fried in a pan. The product should acquire a slightly golden hue. During the frying process, sesame should be stirred regularly so that it does not start to burn.
Honey should be used only natural. It must be heated in a water bath. It must become liquid. Add lemon juice to honey and sprinkle with sesame seeds. The mass must be mixed well. The mixture is recommended to be lightly fried so that it acquires a brown tint. This takes about 10 minutes.
Final stage
The finished composition must be poured onto a baking sheet, previously covered with parchment or oiled. From above it is necessary to cover the kozinaki with baking paper. Thanks to this, the treat will have a smooth surface on both sides. After half an hour, it is recommended to divide the layer with a knife into pieces. After that, the delicacy should be left to cool completely.
To fry or not to fry sesame seeds?
Sesame kozinaki have a pleasant taste and will appeal to many lovers of such sweets. However, experts do not recommend using fried sesame seeds for making dessert. In order for the product to reveal all its beneficial properties, it is necessary to soak it for several hours. Do not forget that dry seeds and nuts are very poorly absorbed. Sesame contains substances-inhibitors. They slow down the digestion process, do not allow food to be digested quickly and efficiently. However, these substances allow seeds and nuts to be stored for a long time without being exposed torotting and drying out.
Soaking sesame seeds can break down inhibitors and increase the amount of minerals and vitamins. In addition, water helps to remove various chemicals and pesticides from seeds.
How to make gozinak sweeter and he althier
To make sesame gozinaki he althy and sweet, natural sweeteners should be added to them. These foods include stevia, Jerusalem artichoke syrup, agave syrup, honey, and coconut sugar. It is worth noting that such natural sweeteners do not harm the body, since they are made only from natural raw materials that are not subjected to harsh processing.
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