Sesame sauce. What is good sesame and how can it be used?

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Sesame sauce. What is good sesame and how can it be used?
Sesame sauce. What is good sesame and how can it be used?
Anonim

Sesame sauce, like seeds, has been very popular in Asia for many centuries. Now it is prepared by housewives in many countries, including Russia. This is due to the modern fashion for Chinese and Japanese cuisine. Sesame seeds, thanks to their neutral taste, go well with a wide variety of ingredients, which allows you to constantly experiment. In addition, the product is considered extremely useful due to the content of a large number of substances necessary for the body.

About sesame

Small seeds are an integral part of food in the countries of the East. It is added to almost all dishes. It has traditionally been considered one of the components of the elixir of immortality.

There are several types of sesame seeds. Black is considered the most useful.

sesame sauce
sesame sauce

They say that it is he who rejuvenates the body and prevents its aging. In addition, it is one of the few natural sources of calcium. Other types of sesame have all the properties of black, but to a lesser extent.degree. In the preparation of dishes and dressings for them, whole seeds, crushed, as well as sesame oil are used.

Classic Sesame Dressing Recipe

There are many recipes for making the sauce. It is traditionally used as an accompaniment to sushi and rolls. But sesame sauce is perfect for meat, fish, vegetables. The dressing can be stored in the refrigerator for quite some time after cooking, so you can make it with a margin.

soy sesame sauce
soy sesame sauce

To prepare the dressing according to the simplest recipe you will need:

  • sesame seeds;
  • lemon juice;
  • garlic;
  • dill.

First, you need to grind the seeds (25 g) to a powder state. This is easiest done in a coffee grinder.

Put a clove of garlic in a mortar, knead it well, add 1 tsp. lemon juice, chopped sesame seeds and 1 tbsp. l. water. All products must be thoroughly mixed and some more water must be added, which will be enough to obtain the desired consistency. At the end, s alt the sesame sauce, add chopped dill and pepper, depending on the required spiciness.

Sweet and sour sauce

It's no secret that an interesting dressing can transform the taste of any, even the simplest dish. An excellent dressing option for fresh salads, vegetable dishes will be soy-sesame sauce with honey and lemon. To prepare one serving, you need to take 3 tbsp. l. sesame seeds, toast a little in a pan, which will allowmake them more flavorful. Then grind them in a blender, add half a teaspoon of honey, 3 tbsp. l. olive (or other) oil and lime juice. Then mix everything well and add a couple of tablespoons of soy sauce. The dressing is served in gravy boats.

salad with sesame sauce
salad with sesame sauce

Any, even ordinary cabbage salad with sesame sauce will be much tastier and he althier. And the savory taste of this dressing will be a great addition to traditional Japanese dishes.

To make a delicious and he althy sesame sauce, you can use one of the many recipes. If you don't have time for that, you can buy a bottle of miracle dressing at the store.

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