Dishes from zander: recipes with photos

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Pike perch is an incredibly tasty and he althy fish that contains a large amount of vitamins and amino acids. In cooking, pike perch has gained great popularity due to its ease of processing, it is very easy to clean, and it has few bones. First and second courses are prepared from this fish, it can be stuffed, smoked, s alted and much more. The most unusual and interesting cooking recipes are presented below.

Pike perch baked with zucchini and butter sauce

This dish looks very original and beautiful in a modern way. Standard ingredients are used here, but this once again proves that you do not need to purchase the most expensive products to prepare a restaurant dish. To prepare a simple pike perch dish according to a recipe with a photo, you need to take the following products:

• zander - 1 pc. (if you buy cut fish, you need to buy 2 clean fillets);
• fresh parsley - 50g;
• olives - 150 g (best to buy pitted, otherwise you will lose a lot of time removing them);
• butter– 80 g (you should take a high quality product, if there is a spread, the sauce will delaminate and have an unpleasant aftertaste);
• lemon - 2 pieces;
• zucchini - 1 piece

You will also need a small amount of olive oil, a few cloves of garlic and a bouillon cube for cooking.

How to cook

To avoid problems with cooking, you should follow the step-by-step instructions exactly:

1. If the fish was bought whole, then it needs to be cleaned, the insides removed and the head cut off. Then along the spine you need to cut it in half. It turned out two fillets, one clean, and the second with a ridge, which also needs to be removed. After that, pull out all the existing bones with tweezers.
2. Each fillet should be cut into three pieces and placed in a bowl. Drizzle the fish with olive oil and sprinkle with 25 grams of chopped parsley. Add s alt, pepper, stir and set aside.



3. Now you need to put the pan on the fire and pour the olives on it. They need to be fried a little so that excess liquid comes out. This ingredient should be fried quite a bit and over low heat.
4. Put olives in a blender bowl, add bouillon cube and garlic. Grind everything until a homogeneous black mass appears.



5. Zucchini must be washed and cut lengthwise into thin slices.
6. Now you need to take a baking dish, carefully put the vegetable there, put the pickled pike perch on top,and pour mashed olives on it. Its layer should be no more than 1 cm.



7. Preheat the oven to 180 degrees and bake the fish in it for 20 minutes.
8. While the pike perch is baking, you can prepare the lemon butter sauce. Squeeze the juice from two lemons into a small saucepan, heat it up a little, then add 80 g of butter and begin to actively mix the mass. Bring to a boil and put on the smallest fire, the sauce should simmer for several minutes, then add the second half of the chopped parsley and s alt. Bring to taste.
9. When the fish is ready, it can be laid out on portioned plates. Drizzle with lemon butter sauce when serving.

Recipe for a delicious pike perch dish

The method of making pike perch according to this recipe is suitable for nature lovers. In this case, the fish will not be baked in the oven or fried in a pan. She cooks on an open fire. In this case, the pike perch turns out to be incredibly tasty and juicy. The peculiarity of the dish is the use of very aromatic ingredients and spices. To prepare pike perch for a company and five people, you need to take about 2 kg of fish fillet and 150 g of ketchup.

In addition to zander, you should take 100 g of soy sauce, 10 g of fresh ginger, a few tablespoons of sesame oil, honey, one lemon, garlic and parsley. It is also advisable to take a few horseradish leaves - this is not a required ingredient, but it will enhance the flavor of the dish well.

Processcooking

As previously reported, pike perch is easy to prepare, so with a simple step-by-step guide, you'll have the perfect dish for any picnic. So, you need to do the following:

1. Cut the fish fillet into portions. Their size can be seen in the following photo.



2. You need to take a deep bowl in which to mix: soy sauce, grated ginger, sesame oil, juice of 1 lemon and ketchup. If you like a lot of herbs, then you can buy spices "For grilled dishes" and add them to the bowl.
3. After that, chop the parsley and grate 2 cloves of garlic on a fine grater, put these products also in the marinade. Mix everything very thoroughly.
4. Put the fish in a bowl with the marinade and rub it well. Not a single piece should be left without this dressing. Put the fish in the refrigerator for several hours. If the trip to nature was planned in advance, then pickling is best done one day before cooking the fish.
5. In the grilled fish dish, place a few sheets of horseradish and fish pieces on top. The leaves will give the original flavor and prevent the product from burning.



6. Grilled zander is best served with baked vegetables, potatoes and fresh herbs.

If you do not find horseradish leaves, then on the one hand it is better to put foil, it will protect the zander from burning.

Pike perch with vegetables in the oven

Very simple and quick recipecooking fish. Moreover, it is suitable for people who are on a diet, because there are no “heavy” foods here. The list of ingredients will list certain types of vegetables, but you can choose the ones you like the most. In the next photo of a pike perch dish, you can see what the end result should be.

Required Ingredients

To prepare a pike perch dish for three servings, you need to take 600 g of pure fish fillet, as well as:

• carrots - 2 pcs.;
• garlic - 2 pieces;
• any white wine - 100 ml (you can use inexpensive varieties);
• cream 18% - 30 ml;
• butter;
• tomatoes - a few pieces;
• fennel.

You can also use any other vegetables like asparagus, green peas, corn.

Cooking the dish

Step-by-step recipe for pike perch with vegetables baked in the oven:

1. If you bought whole pike perch, then first you need to cut it into clean fillets. To do this, you need to clean the fish, then make an incision in the peritoneum and pull out all the insides. Cut off the head, tail and fins. You will get a whole carcass, which should be cut along the ridge.
2. You will get one clean fillet, the second with a bone, it also needs to be carefully separated from the meat part with a knife. Now you should pull out all the bones with tweezers, rinse the fish thoroughly again. Pike perch is ready for further processing and cooking.
3. Cut the fillet into portions, add s alt and pepper, if desireduse seasonings for fish dishes.
4. Now you need to cut the vegetables. Fennel and carrots need to be chopped into small pieces, and garlic into thin plastics. Cut the tomatoes into slices.
5. Take a frying pan, add vegetable oil there, heat a little and throw in fennel with carrots. You need to fry on low heat and constantly make sure that the oil does not burn out, otherwise the taste of vegetables will be spoiled and they will lose their beneficial properties.
6. When the vegetables are a little fried, pour the required amount of white wine into the pan. You can add some s alt and pepper. After 1-2 minutes, pour in the cream, simmer everything on the slowest fire for several minutes.



7. Now you need to turn on the oven and set the temperature to 200 degrees.
8. Take a baking dish, pour ready-made vegetables on the bottom, carefully place portioned pieces of pike perch on top, and also put chopped tomatoes.
9. Place in the oven for 45 minutes. After this time, the dish will be ready to eat.

At the end of cooking, fish with vegetables can be garnished with lemon slices and dill sprigs. The dish is best served with boiled rice.

Fried zander in a dry frying pan

The beauty of this dish is that the fish needs to be fried in a dry frying pan in a special food envelope. Pike perch turns out to be incredibly fragrant, since all the smells remain inside the envelope, and very useful, because frying takes place without a single drop of oil in the pan.

Fish can be friedseparately, but it is recommended that it be cooked along with a garnish, in this case vegetables.

What you need for cooking

To prepare a dish for three people, you need to take 3 clean pike perch fillets (if the fish was small), 200 g cherry tomato, a few tablespoons of capers, carrots, asparagus and bell peppers.

For the marinade, you need to prepare a few tablespoons of olive oil, one tablespoon of plain water, rosemary, thyme and tarragon. If you do not have such spices at home, you can replace them with any other or buy universal ones, which are called "For fish dishes".

Marinating and cooking

In this recipe for pike perch, it is no longer worth telling how to butcher fish, this procedure has already been described in detail in previous recipes. To cook delicious pike perch, you need to do the following:

1. In a small bowl, mix all the spices and vegetable oil.
2. Dip slices of zander into the marinade and mix everything well. Refrigerate for a few hours.
3. When the time allotted for marinating has passed, the fish must be pulled out of the bowl and transferred to a paper envelope.
4. All of the above vegetables should be cut into small slices, and cherry tomatoes cut in half. Put them also in the envelope and add 1-2 tablespoons of water.
5. Place a heavy-bottomed pan on the fire and set the heat to medium. There is no need to pour oil into the pan.
6. Sear the fish and vegetables, about 5 minutes per side. If all products are cutsufficiently thick pieces, the cooking time may be slightly longer.

This completes the cooking process of this dish. Upon completion, you need to get all the products from the envelope and arrange them on portioned plates. Garnish with a sprig of rosemary and lemon wedges. As a side dish, it is best to use spicy boiled rice and fresh vegetable salad.

Some tips

When cutting the fish, cut the abdomen very carefully so as not to touch the gallbladder, which will spoil the taste of the product.

Try to get all the bones, because it is very inconvenient to eat fish when they are bony.

Pike perch should be cooked over medium heat, otherwise it may become dry and tasteless.

Now you know a wide variety of recipes for cooking pike perch. All of them are quite simple. Pike perch is a delicate fish, so it cooks very quickly, try not to increase the cooking time, as you can overdry the main product, and the taste of the dish as a whole will be spoiled.