2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
The healing properties of this evergreen plant have been known since ancient times. For several centuries, lingonberries have been saving people from many diseases. Decoctions, juices and medicinal teas are prepared from its berries and leaves. And also very often they make lingonberry water. It is easy to prepare this drink, any housewife, even a beginner, will cope.
Characteristics and description of cranberries
The distribution area of lingonberries is quite large. Wild shrubs can be found in East Asia, Western Europe and the Korean Islands. Recently, lingonberries have been grown on an industrial scale. She has:
- Beautiful pink flowers shaped like bells.
- Bright red fruits.
- Greenish cord-shaped roots.
Cowberry grows in the form of a bush, the height of which reaches 2.5 m. In terms of taste, it resembles cranberries, but the fruits are much denser and smaller.
Benefits of composition
Berries contain a fairly large amount of acetylsalicylic acid,which is a preservative. Thanks to him, lingonberry products are stored quite well and do not lose their appearance. In addition, this substance is able to thin the blood and fight the first manifestations of cholesterol plaques on the walls of blood vessels.
Lingonberries are rich in vitamin C, E and A. It is indispensable for colds, as well as for any inflammatory processes. Vitamin C helps fight diseases and strengthens the immune system, while vitamins A and E act directly on the focus of inflammation and regenerate the tissues of the damaged organ.
How to choose?
Cowberry berries must be ripe. Outwardly, such fruits have a crimson-red tint, a dense peel and an elastic texture. It is in these berries that the maximum amount of quinic, malic and lactic acids will be contained.
The ripening period is at the end of summer or the beginning of autumn. It all depends on the region where the shrubs grow. To prevent the berries from wrinkling, it is best to collect them in a wicker basket. Be sure to remove the stems and leaves. And then rinse the berries under running water and dry on a cloth.
Benefits of lingonberry water
Cowberries boast a high content of acetylsalicylic acid, better known as aspirin. In medicine, it is used as an antipyretic. Also:
- Water from berries is used to cleanse the body of toxins and restore metabolism. This remedy has proven itself well for arthritis, arthrosis and gout.
- Thanks to the hugeamount of vitamin A lingonberries are used in the treatment of tuberculosis. They quite effectively restore damaged lung tissues, give vigor to the patient and strengthen his immunity to further fight the disease.
- The acids contained in lingonberry juice are useful for some stomach ailments. Scientists claim that lingonberry water contains antitumor substances that prevent the occurrence of oncology in case of peptic ulcer disease.
- Water made from the fruit of this plant is excellent for regulating blood pressure. It promotes vasodilation and is therefore highly recommended for use in atherosclerosis and hypertension.
- Drink from the fruit can be used for diarrhea caused by dysbacteriosis or mild food poisoning.
- Regular use of lingonberry water rejuvenates the body, improves skin and hair condition.
Using berries
From the red cranberries you can prepare various medicines that will perfectly strengthen the immune system and restore the efficiency of all internal organs. The simplest recipe is as follows: the fruits are mashed to a puree state with a blender and the juice is squeezed out. Later it is diluted with pre-boiled chilled water and taken throughout the day as a vasodilator, pain reliever and tonic.
Also, berries can be passed through a juicer or juicer.
How to make water from berries
The use of pure juice is considered impractical. Most often it is diluted with water. The taste of lingonberries resembles cranberries. Due to the large amount of acid and tannins, it is slightly bitter. Sometimes children don't like the taste of lingonberry juice and have to improve it with honey or granulated sugar.
The berries are quite dense and small. Therefore, sometimes it is easier to make lingonberry water from them than to squeeze juice. It turns out a very tasty drink that adults and children like.
Cowberry without sugar
How to make lingonberry water? It's simple enough. You will need a wooden or glass container in which pre-prepared berries are laid out. The fruits are sorted, removing the leaves, and washed under running water. Green, unripe berries are not allowed. Next, the container with berries is completely filled with cool water and covered with a lid. Cowberry water is infused in a dark and cool place for 30 days.
Water with sugar
Sometimes you need to make lingonberry water with sugar. It is more to the taste of children. To do this, the fruits are moved and placed in a glass container. The most suitable would be a three or five-liter jar. Berries are poured with syrup, which is prepared at the rate of one glass of sugar per five liters of water. The liquid should be slightly chilled, at a pleasant room temperature. It also needs to be infused for 30 days.
Cowberry with lemon balm
How to prepare lingonberry water to diversify its taste?A drink with the addition of lemon balm leaves has proven itself well. Water is boiled together with fragrant grass, cooled and poured into a container with berries. The liquid should be refreshing, with a sour taste. Sugar is not specially added to it so as not to spoil the therapeutic effect of this composition. Thanks to this combination, you can saturate the body with vitamins and trace elements. Namely:
- Calcium, responsible for the he alth of bones, hair and nails.
- Sufficiently large amount of iron involved in the process of blood circulation.
- Phosphorus, which noticeably strengthens the nervous system, and also participates in the formation of the brain cell. The lack of this element leads to mental disorders and memory impairment.
Cowberry with honey and cinnamon
This lingonberry water recipe is designed to boost immunity during the cold season. If you drink one cup of this drink daily with honey, you can avoid the flu epidemic and go through the entire autumn-winter season without colds.
To prepare it, you will need about 1 kg of lingonberries, three glasses of liquid honey, cinnamon and about 2 liters of pure water. The berries are infused for 72 hours. The composition necessarily includes cinnamon. Honey is added to the already prepared water and filtered.
Recipe for the winter
Cowberry water is well stored in winter, but only if the cooking technique is followed. Berries should be crushed to form juice. On top of the container you need to put oppression and then send it to a cold place. The best option would becellar or balcony. Also, the berries can be ground with sugar, and in winter simply diluted to get lingonberry water. It can be stored frozen and used throughout the year.
How dangerous is the drink?
Not everyone can drink lingonberry water. It is not recommended to use it during treatment with any medications, as it may conflict with chemicals. Lingonberries markedly lower blood pressure and are therefore not recommended for people with hypotension. Due to the large amount of acid in the berries, the drink is not recommended for people with gastrointestinal problems, especially with gastritis. It is also forbidden to give lingonberries to children under 12 months. In addition, berries can provoke an allergic reaction.
User reviews
In their reviews, users talk a lot about the benefits of lingonberry water and the dangers of using it. She helped some, and vice versa for others. In order not to fall into the number of unfortunates, you need to carefully read the contraindications.
Most people recommend using lingonberry water to maintain immunity and treat colds. The best effect, judging by the reviews, gives a drink with the addition of honey and cinnamon. Thanks to honey, the beneficial properties of lingonberries are enhanced, and cinnamon fights pathogenic microflora in the digestive tract.
Parents of young children recommend making a lingonberry drink from the juice of squeezed berries and boiled water. The concentration should be weak. To improve the taste, you can add a little sugar or honey. Such a remedy perfectly reduces the temperature during a cold and speeds up the healing process. According to the parents, the next day the symptoms of the disease become less pronounced. Runny nose and sore throat are reduced in children.
Recommended:
Cowberry juice: benefits and harms, cooking recipes
The benefits and harms of lingonberry juice are in. The chemical composition of berries and their beneficial properties. How to cook fruit drink from fresh and frozen berries. Recipes for drinks with raspberries, apples, ginger and so on. Cooking without cooking
Natural ground coffee: types, choice, taste, calories, benefits and harms. Recipes and coffee brewing tips
Coffee is one of the most popular drinks that starts every morning for many people. It is prepared from vegetable raw materials collected in the highland plantations of Guatemala, Costa Rica, Brazil, Ethiopia or Kenya. In today's publication, we will tell you how natural ground coffee is useful, what to look for when buying it, and how it is brewed correctly
Filtered water: chemical composition, benefits and harms of purified water. Water filtration systems
What is filtered water? Why is she good? You will find answers to these and other questions in the article. Today, tap water is almost unfit for drinking. Due to rusty old water pipes, a large number of bacteria enter it, which can turn into a source of illness
The benefits and harms of poppy. Poppy seeds: benefits and harms. Drying with poppy seeds: benefits and harms
Poppy is an amazingly beautiful flower that has earned a controversial reputation due to its controversial properties. Even in ancient Greece, people loved and revered this plant for its ability to calm the mind and heal diseases. The benefits and harms of poppy have been studied for centuries, so today so much information has been collected about it. Our distant ancestors also resorted to the help of these mysterious flowers. Unfortunately, today few people know about the healing effects that this plant has on the human body
Boiled egg: benefits and harms. The benefits and harms of boiled chicken and quail eggs
Nutritionists are constantly arguing about what gives the body a boiled egg. The benefits and harms of this product are relative: it all depends on the state of he alth and the amount of product consumed. Today, we will be detailing the he alth benefits, nutritional value, and dietitian warnings to keep in mind. So
