How to cook eggplant delicious: recipes

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Eggplants are tasty and he althy fruits rich in fiber. They go well with mushrooms, vegetables, minced meat, herbs and various spices, which makes them incredibly popular with domestic culinary specialists. There are many recipes on how to cook eggplant deliciously.

Saute of blue ones

This fragrant and bright dish was invented by French chefs. It is a vegetable stew cooked over high heat. To make this saute, you will need:

• 6 little blue ones;
• 3 bulbs;
• bell pepper;
• 1 kg ripe tomatoes;
• s alt, any refined oil, sugar and herbs.

This is a fairly simple recipe for how to cook eggplant. So that the little blue ones do not taste bitter, they are cut into circles, generously sprinkled with s alt and left for half an hour. Then they are rinsed and wiped with paper towels. Onions are sautéed in a wide container. Then eggplants are laid in it, pepper strips and tomato slices are distributed on top.

All this is poured with a small amount of water, covered with a lid andstew on the smallest fire for about 35 minutes. Shortly before the completion of the heat treatment, the dish is sprinkled with sugar, s alt and finely chopped herbs. Let it cool completely before serving.

This is the basic principle by which we usually cook eggplant at home. However, the vegetable stew recipe can be supplemented with meat.

Saute blue with beef

Beef will make the saute richer and more nutritious. To treat your family with such a dish, you will need:

• 2 eggplant;
• 300g chilled beef;
• 2 tomatoes;
• 2 bell peppers;
• small onion;
• small carrots.
• s alt, refined oil, herbs and spices.

Before cooking eggplants, they are washed, cut into circles and put in a deep bowl. Then they are generously seasoned with s alt and left for 20 minutes. After the specified time, the blue ones are thoroughly washed, peeled and fried until golden brown. The browned pieces are placed on the bottom of the container and covered with browned carrots, fried strips of sweet pepper are distributed on top. Then add the fried beef. All this is sprinkled with chopped onion and tomato slices, s alted, seasoned with spices, poured with a small amount of water and covered with a lid. Eggplants are cooked in an oven heated to a temperature of +180 ° C. After about an hour, the beef sauté is removed from the oven and sprinkled with chopped herbs.

Moussaka from the blue ones

This recipe was borrowed from the Greek national cuisine. Cooked by himthe dish is a very interesting combination of vegetables, spices and minced meat. To replicate it in your kitchen, you will need:

• 1, 5kg blue;
• 1 kg boiled potatoes;
• 800g tomatoes;
• 500g minced meat;
• 200 g Dutch cheese;
• large onion;
• 4 garlic cloves;
• 250 ml kefir;
• 3 chicken eggs;
• refined oil, s alt and seasonings.

Before cooking eggplants with garlic, vegetables, minced meat and kefir-cheese sauce, they are washed and cut into circles. Then the blue ones are abundantly sprinkled with s alt and left for 20 minutes. After the specified time, the eggplants are washed, dried, browned in a heated frying pan and laid out in a deep heat-resistant dish, at the bottom of which there are already slices of semi-cooked potatoes. A part of the sauce made from kefir, beaten eggs, s alt and grated cheese is poured on top. All this is covered with minced meat, fried with the addition of chopped onions and crushed garlic, tomato slices and another layer of blue ones. At the final stage, the future moussaka is poured with the remaining sauce and sent for further heat treatment. Eggplants are cooked in an oven heated to +200 ° C. As a rule, 30 minutes is enough for a delicious crust to appear on the surface of the dish.

Armenian Moussaka

This option differs from the previous one not only in the name and proportions of the components used, but also in the method of preparation. To make Armenian moussaka, yourequired:

• 3 eggplants;
• 600g minced meat;
• 3 tomatoes;
• 3 sweet peppers;
• 3 bulbs;
• s alt, bay leaf, refined oil, black and red pepper;
• green onions, dill and parsley.

Before cooking eggplants, vegetable oil is heated in a frying pan. As soon as it starts to sizzle, circles of blue ones are carefully dipped into it and lightly fried. Then they are laid out in a thick-bottomed pan and covered with onion half rings, tomato slices and fried minced meat. Each of the layers is slightly s alted, seasoned with spices and sprinkled with chopped herbs. Before cooking eggplant stewed with ground meat and vegetables, they are covered with a lid. As a rule, 30 minutes is enough for all the ingredients of the Armenian moussaka to soften.

Cheese rolls

This fragrant and appetizing dish has not only a pleasant taste, but also a very presentable appearance, so it is often used as a festive snack. To prepare the dish you will need:

• 4 blue ones;
• 220 g hard Russian cheese;
• 1 chicken egg;
• 3 cloves of garlic;
• mayonnaise, s alt, dill and refined oil.

Before cooking eggplants, they are washed and cut into longitudinal plates, the thickness of which is about 5 mm. Each of them is dipped in a beaten s alted egg and fried. Browned blankscool completely, cover with mayonnaise mixed with cheese chips and chopped herbs, and roll into rolls. This quick appetizer will help out the hostess if guests unexpectedly come to her, and there is nothing to treat them with.

Vegetable salad

Those who don't know what to make with little blue ones will surely enjoy this simple recipe. Cooking eggplant with vegetables and spicy dressing is very quick and easy. For this you will need:

• 1, 5kg blue;
• 1 kg bell pepper;
• 1 kg tomatoes;
• 1 fresh cucumber salad;
• 5 garlic cloves;
• 2 tbsp. l. 9% vinegar;
• s alt, refined vegetable oil, fragrant spices, parsley, cilantro and basil.

This salad is made very quickly. Cooking eggplant, cut into cubes, in a preheated pan. The browned pieces are laid out in a deep bowl and combined with blanched peeled tomato slices. Fried strips of sweet pepper and chopped greens are also sent there. At the final stage, the finished salad is s alted, seasoned with spices, poured with vinegar and decorated with slices of fresh cucumber.

With garlic and cheese

This beautiful, moderately spicy dish has a rich taste and bright aroma. For its preparation you will need:

• 2 eggplant;
• a glass of grated Dutch cheese;
• 2 cloves of garlic;
• s alt, any vegetable oil and fresh herbs.

Before cooking eggplants, they are washed and wiped with paper towels. Then, on each of them, deep longitudinal andtransverse cuts to make original cubes. Refined oil mixed with chopped herbs and crushed garlic is carefully poured into the holes obtained, and cheese chips are poured. All this is carefully transferred to a baking sheet, covered with foil and baked in a hot oven for no more than 25 minutes.

Turkish blue with minced meat

This simple but very tasty dish was invented by oriental chefs. It will be an excellent example of a successful combination of vegetables with ground beef and will allow you to slightly diversify the usual menu. To feed our family deliciously and quickly, we cook eggplant baked in Turkish style. For this you will need:

• 1 kg blue;
• 400g ground beef;
• a small onion;
• s alt, water, vegetable oil, herbs, tomato paste, cumin and pepper.

Washed eggplants are partially peeled so that longitudinal strips are obtained. In fruits prepared in this way, deep transverse cuts are made. After that, the blue ones are s alted and baked in the oven for a short time. After 7 minutes, the incisions are carefully filled with minced meat mixed with chopped onions and spices. All this is poured with tomato paste dissolved in water, covered with foil and baked at +200 ° C for half an hour. Shortly before the end of the cooking process, the contents of the form are carefully opened so that it has time to lightly brown.

With tomatoes and cheese

This light vegetarian dish will appeal to those on a low-calorie diet. Plus, it turns out sobeautiful that it is not a shame to serve it on the festive table. For its preparation you will need:

• 2 little blue;
• 4 cloves of garlic;
• 200 g Russian cheese;
• 5 ripe tomatoes;
• s alt, refined vegetable oil, any fresh herbs and seasonings.

Washed eggplant cut into equal circles and put in a bowl. Sprinkle generously with s alt on top and set aside for 20 minutes. Then they are rinsed under the tap, smeared with crushed garlic and spread on a greased baking sheet. Tomato slices, chopped herbs, spices and cheese chips are evenly distributed on top. Bake blue ones with tomatoes at a moderate temperature for 25 minutes.

With chicken

Blue ones, baked with poultry meat, can be served not only as an independent dish, but also with potatoes, rice or buckwheat. To prepare them you will need:

• 3 eggplants;
• 3 chicken thighs;
• 80g Russian cheese;
• 1 small onion;
• 2 cloves of garlic;
• 250 ml tomato juice;
• s alt, any vegetable oil, oregano and black pepper.

Before cooking eggplants, they are washed and cut lengthwise to form a "fan". Then they are rubbed with s alt and left for half an hour. After that, the vegetables are rinsed and wiped dry with paper towels. The blue ones are filled with pieces of chicken stewed with garlic, onion, spices and tomato juice, spread on a greased baking sheet andsprinkled with grated cheese. How much to cook eggplant with chicken? Bake them at a moderate temperature for about 35 minutes.

Korean Blue

The recipe for this spicy snack was borrowed from oriental cuisine. So you can relatively quickly make savory eggplants that have a pleasant spicy aroma. The dish goes well with mashed potatoes and other popular side dishes. To prepare it, you will need:

• 250g carrots;
• 250 g bell pepper;
• 300g onion;
• 1 kg blue;
• 1 tsp seasonings for Korean carrots;
• 4 tbsp. l. fine crystalline sugar;
• 1 hot pepper;
• 25g garlic;
• 2, 5 tbsp. l. kitchen s alt;
• 50 ml 9% vinegar.
• 1 tsp coriander.

To begin with, they are washed in cool water, cut into thin strips, sprinkled with plenty of s alt and left for an hour. After that, they are squeezed out, fried in a greased pan and laid out in a bowl. Grated carrots, sweet pepper strips, crushed garlic and chili pieces are also sent there. All this is sprinkled with spices, mixed and left for at least 4 hours.

Blue with mushrooms in sour cream sauce

This dish is ideal for a family diet. It goes well with mashed potatoes or boiled rice and can be a complete dinner. For its preparation you will need:

• 3 small eggplants;
• 400g raw mushrooms;
• 3 smallbulbs;
• 3 chicken eggs;
• a glass of fat sour cream;
• 100ml lemon juice;
• glasses of boiled water;
• 2 tbsp. l. wine vinegar;
• 3 tbsp. l. refined oil;
• hot pepper pod.
• s alt.

Washed and peeled eggplants are cut into small pieces, sprinkled with beaten eggs and put in the refrigerator for half an hour. After the specified time, they are browned in a greased frying pan, and then combined with mushrooms stewed with onions, seasonings, hot peppers, water and sour cream. Lemon juice and wine vinegar are also added there. All this is gently mixed and briefly heated over low heat.

Blue with cauliflower

This simple recipe will be a real find for lovers of vegetable dishes. To prepare a delicious and he althy lunch, you will need:

• 2 small eggplants;
• a small onion;
• medium carrot;
• 250g fresh cauliflower;
• s alt, bay leaves, any vegetable oil and pepper.

Pre-washed eggplant cut into cubes and put in a bowl. Then they are abundantly sprinkled with s alt and set aside for half an hour. After that, the little blue ones are squeezed out of the released juice and sent to a greased pan, in which there are already browned onions and carrots.

Divide the cauliflower and boil in s alted water for a few minutes. Then it should be transferred to a colander to allow the liquid to drain. Boiled cabbage inflorescences, s alt,bay leaves and spices. All this is gently mixed and simmered under the lid over the slowest fire for half an hour. Periodically, the dish needs to be stirred so that it does not burn.

Eggplant stewed with tomatoes and peppers

This bright and very appetizing dish is sure to attract the attention of vegetarians. Plus, it has a relatively low energy value and fits perfectly into the diet menu. To prepare it you will need:

• 400g eggplant;
• 150g salad onion;
• 100 g bell pepper;
• 150g tomatoes;
• 3 cloves of garlic;
• s alt, fresh herbs, fragrant spices and refined oil.

Carefully washed and cut little blue ones are poured with s alted water and left for 2 hours. After that, they are slightly squeezed out and sent to a greased heated pan, which already contains sautéed onions and fried sweet peppers. After a few minutes, crushed garlic, chopped herbs, s alt, seasonings and blanched tomatoes, previously peeled and cut into small pieces, are added there. All this is stewed for a short time under the lid and served with buckwheat porridge, crumbly rice or boiled potatoes.

Blue and courgette stew

This low-calorie and incredibly he althy dish has a very simple composition. If desired, it can be a great addition to meat, poultry or fish. For its preparation you will need:

• 450g blue;
• 150g celery root;
• 300g young thin-skinnedzucchini;
• 150g carrots;
• 300g tomatoes;
• 70ml refined oil;
• 100g fresh green basil;
• s alt and suneli hops.

Pre-washed and peeled onions are cut into large half rings and sautéed in a hot frying pan greased with oil. It needs to be stirred occasionally so that it doesn't burn. As soon as it becomes transparent, carrot cubes and pieces of celery are added to it. All mix well and continue cooking.

After 5 minutes, eggplants, cut into thick circles, and rings of young zucchini are sent to a common frying pan. All this is poured with tomatoes, previously peeled and scrolled through a meat grinder, s alted and lightly sprinkled with spices. Cook the stew in a covered pan over low heat for 25 minutes. Shortly before the end of the cooking process, the dish is supplemented with chopped green basil.

Eggplant is used as an appetizer as well as a full meal that will delight your family and friends. And having shown a little imagination, a skilled hostess herself will be able to come up with interesting recipes. It is only important to remember the key rule - blue ones require heat treatment, otherwise they will be bitter.