Pasta with sausage: cooking recipe with photos, ingredients, seasonings, calories, tips and tricks

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

For those who appreciate the time spent in the kitchen, and also don’t worry too much about being overweight and eating right, this recipe (with photo) of macaroni and sausage and cheese baked in the oven will be a great help during the days busy with work. This dish has long established itself not only by the speed and ease of preparation, but also by the fact that it relieves hunger for a very long time, which is appreciated by people who have a long working day. Its separate feature is that the ingredients can be supplemented with various vegetables and spices, sometimes significantly changing the taste of the casserole, which makes it possible to cook it quite often without fear that it will get bored.

Bachelor's Dinner

The most common recipe for pasta with sausage in the oven is made from four components: flour products, sausage, vegetables and filling, which can be based on eggs or hard cheese. The type of sausage does not really matter: a more budget option -these are sausages or sausages, whoever wants more impressive can use ham or half-smoked versions of these products.

From vegetables, tomatoes are usually used, less often broccoli or green string beans, sometimes carrots. In any interpretation of the recipe for pasta with sausage, there must be a filling that turns the dish into a casserole: it is either an egg-milk mixture (it is also called scrambled eggs) or an egg-cheese mixture. Enterprising cooks often mix multiple blends to create more vibrant flavors, sometimes spice the dish with more spices.

Required Ingredients

To prepare pasta with sausage according to a recipe that is considered basic, you will need the following products:

• 400 grams of pasta and sausage each;
• three eggs;
• 200 grams of hard cheese;
• an incomplete glass of milk;
• two tomatoes;
• 60-80 grams of butter;
• s alt and spices to taste.

Pre-training

In this recipe, pasta, sausage and cheese are laid out in layers in a baking dish and poured with an egg-milk mixture, so the flour products should be pre-boiled in s alted water until half cooked or, as culinary experts say, al dente.

In this case, it is advisable to use durum pasta so that they perfectly retain their shape. The amount of water for cooking is at least three liters so that the flour products float freely. When the necessary readiness will bereached, drain the water, throwing the contents of the pan into a colander. Some advise adding a couple of tablespoons of oil to the water when cooking so that the pasta does not stick together, but this is completely useless. The best condition for high-quality heat treatment is a sufficient amount of water.

Should I add seasoning?

There's nothing more than s alt and a pinch of black pepper in a simple pasta and sausage recipe, but some people prefer more vibrant flavors using a variety of spices and seasonings.

For example:

• Basil: The fresh, small leaves of this stunning herb will transform your dish with a Mediterranean touch. The main thing is not to overdo it, because with spicy herbs it's always like this: put a little - it's pointless, but a lot - the taste of the main products is lost under the pressure of aroma. For a standard serving, only about 8-10 leaves are needed. Just do not forget: basil with purple leaves is bad manners, you need green ones, and without the characteristic lemon smell.
• Coriander combined with black pepper: this is a classic combination of simple spices to give the dish a more "meaty" flavor, because they are used in the manufacture of different types of sausages.
• Nutmeg: 1/4 nut, finely grated, perfect with mushrooms if you decide to add them to the main ingredients of the casserole. If you add one clove of garlic, chopped and slightly heated in a pan, you are guaranteed a food orgasm!

Step by step cookingdishes

Further according to the recipe, combine pasta and diced sausage, cut tomatoes into circles. Cheese should be grated on a coarse grater. Lubricate the baking dish generously with oil, divide the entire amount of pasta into three parts and put the first one on the bottom of the dish. Then sprinkle with cheese and lay out a layer of tomatoes, on top of which lay the second layer of flour products. Then two more layers, alternating them in a given version. In a separate bowl, beat the eggs with milk until light foam, add s alt and seasonings according to taste preferences, and then pour the resulting pasta mixture, trying to distribute it evenly throughout the form.

Place the mold in the oven, preheated to 200-220 degrees, and bake for 15 minutes. Next, spread the remaining oil evenly over the surface of the casserole and return the form to the oven for another 10-15 minutes. If there is cheese left, then you can sprinkle it on top, an appetizing crust is formed, which will add taste sensations. The finished dish is served moderately hot, if desired, lightly sprinkled with finely chopped parsley or dill.

What can be used as an additional ingredient?

Those who often use a recipe for pasta with sausage in a pan (without baking in the oven) often add two or three additional ingredients to the main ingredients in order to not only enhance the taste, but also increase the calorie content of the dish, which relevant for those who are engaged in hard physical labor or simply have a too busy work schedule.

What products do you recommend:

• Mushrooms: they take 200-300 grams for a standard serving, but they are pre-fried until a good blush, you can with onions. Mushrooms are the easiest to use as they are readily available and cook quickly.
• Broccoli: This type of cabbage has long established itself as an excellent source of protein and important nutrients for the human body, while being a negative calorie food (it takes more energy to digest than broccoli), which makes this vegetable a favorite nutritionists. Before mixing with pasta, broccoli should be disassembled into small florets and boiled in s alted water for 3-5 minutes.
• Green String Beans: Used in the same way as broccoli, but each bean must first be cut into two or three pieces. Usually no more than 150 grams of product per 400 grams of flour products are used.

Dish calories

The above recipe for pasta and sausage casserole has a fairly high energy value: from 270 to 360 kcal, which depends on the type of sausage and cheese chosen for cooking, as well as additional ingredients. Therefore, you should not abuse such a dish, especially for those who have a tendency to be overweight.

You can reduce the calorie content of the dish by removing cheese from the recipe, and replacing fatty sausages with simple boiled sausage or milk sausages. It is also better to replace part of the sausage and pasta withmore green vegetables (broccoli, spinach, kohlrabi), which will aid digestion with their fiber.