Pork bone soup: cooking recipe with photos, ingredients, seasonings, calories, tips and tricks

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

It is not uncommon for bones to remain after cooking meat dishes. Throwing them away is not recommended. Few people know, but pork bone broth is a real delicacy, appetizing and fragrant!

Pork bone soup is somewhat inferior in nutritional and taste characteristics to meat soup. In order for the bone tissue to boil well and saturate the broth with a characteristic aftertaste and aroma, it must be chopped as small as possible. When the broth is cooked through, straining becomes a must so that small sharp pieces of bones do not spoil all the delicacy of the dish.

To make the soup spicy, the bones are slightly fried in the oven.

About calories and beneficial properties

The energy value of pork bone is 216 kcal per 100 grams, while the calorie content of pure bone broth is only 28.6 kcal. Such a dish will take its rightful place in the diet of a person who controls his own weight.

What is special about bones? ATmaximum content of gelatin. This substance in its natural form is indispensable for strengthening and speedy fusion of bone tissue in the body. It also increases the strength of the nail plate, teeth, hair.

However, it should be consumed in moderation, otherwise the risk of kidney and gallstones increases.

Gelatin is prohibited in atherosclerosis. Due to the stimulation of blood clotting processes, it can worsen the patient's condition.

How to choose a pork bone for soup?

In our country, pork is considered the most popular type of meat due to its unsurpassed taste and moderate fat content. In farmers markets and large supermarket chains, you can buy bones of various sizes with a decent meat content, and an abundance of pork bone soup recipes with photos will make this dish a highlight of both everyday and festive tables.

In order for the broth to live up to its expectations, it is necessary to take a responsible approach to the choice of bones.

Take into service 3 main rules:

1. The priority is the meat of a young animal. It has a delicate pink tint, the fat layer is minimal, the color is white without yellowish and grayish impurities.
2. The smell should be pleasant, milky. Offensive odors are a sign of stale meat.
3. The structure of the meat should be dense. After pressing with a finger on the pulp, it should quickly recover, taking on its original shape.

If the soup with pork bones will be eaten by children, do not be too lazy to ask the sellers to provide certificatesproduct quality.

Step-by-step Recipe for T-Bone Soup

Whatever recipe the hostess chooses for the first course, in order to bring it to perfection, you must follow a few rules:

• cook only with fresh ingredients that have not been frozen;
• meat bones should be immersed in cold water;
• foam from the broth will have to be removed as often as possible;
• cook the meat in one big piece (cut into portions after cooking);
• after boiling, cook the broth over low heat to achieve a delicate taste and a transparent liquid.

To make pork bone soup, 3 liters of water will require:

1. Bone with meat - 750-1000 grams.
2. Potatoes - 4-5 pieces.
3. Carrots - 1 piece.
4. Onion - 1 small.
5. Vegetable oil - for frying.
6. Parsley, dill, cilantro - to taste.
7. S alt - 1.5 teaspoons.

Cooking method

Step 1. Thoroughly rinse the bones, meat, immerse in a pot of cold water.

Step 2. Set a strong fire, wait for it to boil. Reduce the gas to a minimum, carefully remove the foam.

Step 3. Cover the pan with a lid, leave the broth to cook for 1.5-2 hours. Remove grease and foam as it forms.

Step 4. Peel the carrots, grate on a coarse grater or cut into small strips. Chop the onion.

Step 5. Pour vegetable oil into a well-heated pan, fry carrots and onions untilgolden color.

Step 6. When the meat is ready, send the sauteed vegetables and diced potatoes to it. S alt.

Step 7. Pork bone soup will turn out fragrant if fresh herbs are added after the potatoes are ready, and dry in 2-4 minutes.

Step 8. Turn off the fire, let the dish brew for 15 minutes to half an hour.

Pea soup

Soup with a representative of the legume family is a hearty colorful treat. It cannot be called light, but in the autumn-winter period, when the body needs more high-calorie food, this is what you need!

Smoked bones give it a piquancy and unique flavor. If you boil the peas too much, they will turn into puree.

Ingredients:

• pork ribs - 450-500 grams;
• smoked brisket - 150 grams;
• peas - 2 cups;
• carrots - 2 pieces;
• onions - 2 pieces;
• potatoes - 2 pieces;
• white bread - 3 slices;
• garlic - 3 cloves;
• dill - a few branches;
• s alt, spices - to taste.

Cooking tips

Pea soup on a pork bone will be especially tasty if you cook the broth from the ribs. It is necessary to fill them with clean cool water and put on fire. Before boiling, a thick foam forms, it should be removed with a slotted spoon. As soon as the broth becomes clean, send peeled whole onions and carrots to it. Cook for 50-60 minutes.

Prepare the peas. Pour boiling water, leave for 2 hours. As you know, beansswell in water and cook faster.

The broth is ready, remove the carrots and onions. Pour the swollen peas into the pan, cook for 45-50 minutes. The remaining onions and carrots are peeled, chopped. Fry vegetables over low heat until golden brown. Add to soup.

Pork bone soup recipe includes potatoes. Peel the tubers, cut into strips. Grind the smoked brisket, fry in a pan until crispy. Spread the potatoes, after a couple of minutes the brisket.

When all the ingredients are ready, s alt and season with spices.

Garlic croutons are a delicious twist

Pork bone soup is usually served with garlic croutons. To prepare them, slices of white bread must be cut into thin strips, dried in a dry frying pan.

Pass garlic cloves through a press or grate on a fine grater. Sprinkle them on croutons. Shuffle.

Chop fresh dill, sprinkle on crispy bread.

German Wedding Soup

Pork bone soup is not just a nutritious high-calorie dish. The standard set of ingredients for an everyday recipe includes bones, carrots, onions and potatoes. If this list is expanded, you can create a real culinary masterpiece. A simple example is German wedding soup. The name here speaks for itself, this dish is a regular in German weddings.

Ingredients:

1. Pork bones - 300 grams.
2. Minced pork - 300 grams.
3. Leek - 1 piece.
4. Carrot - 1piece.
5. Celery root - 1 small piece.
6. Canned white asparagus - 1 can.
7. Noodles - 100 grams.
8. Chicken egg - 3 pieces.
9. Cow's milk - 150 grams.
10. Fresh greens - 10-20 grams.
11. S alt, black pepper - to taste.

How to cook?

The pork bone soup recipe starts as usual, the washed bones are poured with cool water, brought to a boil, the formed film is removed.

Cut the celery into small cubes, the leeks and carrots into slices. Add vegetables to simmering broth.

In a separate saucepan, bring water to a boil. Mix eggs with milk, pour the resulting mixture into a tight bag. Dip in boiling water, cook for 25-30 minutes.

Shape meatballs - mix ground pork, some water, s alt, pepper.

Cool the boiled omelet, cut into small pieces. Boil pasta in a separate container until tender.

Separate the meat from the bone, cut into smaller pieces. Boil meatballs in boiling water, add meat from the bones, egg and milk pieces, asparagus.

Chop fresh herbs finely and add to soup. When the dish is served on plates, add some cooked pasta.

In the original recipe, the dish is thick. If desired, meat and vegetables can be diluted with the broth that remains after boiling the pork bones. Strain it before drinking.

Pork stew as the basis for a nutritious soup

What to please your loved ones for lunch?Pork stew soup on the bone will delight you with a rich broth, an abundance of vegetables and an assortment of spicy seasonings.

For cooking you will need:

• Pork stew - 400-500 grams.
• Carrots - 1 piece.
• Cabbage white - 0.5 pieces.
• Onion - 1 piece.
• Frozen green peas - 200 grams.
• Potatoes - 2 pieces.
• Dill - 1 bunch.
• S alt, pepper, bay leaf - to taste.

Cooking rules

Soak the pork stew for several hours in clean water to remove the remaining blood. Before cooking, do not separate the meat from the bone, so the taste of the finished dish will be deeper.

Pour 2.5 liters of clean cool water into the pan, immerse the stew, set a large fire.

When the broth boils, reduce the fire to a minimum, remove the scale with a slotted spoon, s alt, cook for 50-60 minutes.

Meanwhile, cut the onion and carrot into strips, potatoes into cubes. When the meat is cooked add the first two ingredients, after 10 minutes the tubers.

Chop the cabbage smaller, add along with the peas 15 minutes before the readiness.

Chop dill greens, add at the very end with black pepper and bay leaf.

The soup is ready, it will take 10-15 minutes to steep.

Adding sour cream will help enhance the taste of a colorful first course.

Thus, following simple recommendations, you can quickly prepare a nutritious soup from the available ingredients and delight your household with a variety ofmenu every day.