2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Gout is a disease that disrupts metabolic processes in the body. The diet of patients with gout is of great importance, it is aimed at reducing the formation of uric acid in the human body. Proper nutrition can significantly improve the patient's condition, there are cases when, thanks to the diet, patients recover completely and their symptoms disappear.
Gout. Diet. What is undesirable to eat?
For a disease like gout, the diet excludes purine-rich foods. To do this, it is necessary to significantly reduce the consumption of meat and dishes from it, especially pork and beef. With such a disease, it is desirable to give preference to lamb, since it contains a small amount of purines, compared with pork and beef. The liver, kidneys and lungs are also rich in purines, that is, it is also desirable to exclude these offal from your diet. It is necessary to completely exclude such products as sausages and a variety of smoked meats. It is also not recommended to use meat broth anddishes based on it. It is worth limiting the consumption of poultry, fish and foods from them, in particular this applies to s alted fish products. Legumes, some types of berries (raspberries, lingonberries, figs and grapes) and mushrooms are also completely excluded from the diet. It is undesirable to eat sorrel, spinach and lettuce, and also to exclude mustard, black pepper and various spices, except for bay leaf and vinegar.
Drinks such as cocoa and coffee are completely excluded. Brewed tea should not be very strong with a disease such as gout. The diet also excludes alcohol, it should not be consumed in any case, because it just delays the removal of uric acid from the human body. Therefore, you should completely refrain from drinking alcohol.
Diet is aimed at preventing the appearance of excess weight, because with excess weight, the excretion of uric acid is difficult. That is, patients should limit the consumption of fatty foods and foods. It is also important to note that under no circumstances should you go hungry.
Diet for gout. Menu
The menu of such a diet is quite diverse, it is only important to exclude the above products. With a disease such as gout, the diet provides for a plentiful drink. Various compotes, decoctions of vegetables and rose hips are useful.
Alkaline waters are also recommended to promote the breakdown of various uric acid compounds and prevent the deposition of urate in the joints.
WhenFor diseases such as gout, the diet is based on eating vegetables such as tomatoes, beets, cucumbers, and carrots. Also very useful for gout tangerines, lemons and oranges. The diet also includes the use of milk and dairy products, excluding only fatty cheeses. It is advisable to eat eggs, nuts and foods that contain vegetable fats.
It is worth noting that with a disease such as gout, the diet must be balanced. You should not overeat or starve, but sometimes you can still triple fasting days.
Recommended:
Protein in products: the content is important, but the total amount per day is more important
Until adulthood, it is highly recommended not to keep children on a vegetarian diet, even if parents are ideological opponents of animal products. A growing body needs protein, and it is better if this protein is animal. It absorbs much more efficiently. How much protein is usually found in foods? The content is fairly accurately reflected on the labels, although not all data can be trusted
Diet for gout during an exacerbation: food table, sample menu
Gout is caused by a violation of protein metabolism, an increase in the concentration of uric acid in the blood and tissues. Diet for gout (see sample nutrition menu below) will improve the patient's condition and significantly reduce the number of attacks
Beet diet - reviews. Beetroot diet for 7 days. Beetroot diet for 3 days
Beetroot diet for 7 days and beetroot diet for 3 days are two common ways to model a figure, maintain optimal body weight, and optimize the functioning of the gastrointestinal tract. Many women have already given positive feedback to this diet
Diet for pancreatitis for adults and children. Proper diet - pancreatitis successful treatment. Diet after pancreatitis
In medicine, pancreatitis is understood as a disease in which inflammation of the pancreas itself occurs. It carries a lot of important functions necessary for the normal functioning of the whole organism. For example, it supplies a large number of various enzymes to the small intestine for the sequential breakdown of proteins, carbohydrates, and fats. In addition, the pancreas produces a number of hormones, including insulin and glucagon
Treatment of atherosclerosis. Diet as one of the most important factors in treatment
Many people have heard about such a disease as atherosclerosis. But few realize its real danger, and are aware of the impact that diet has on the treatment of atherosclerosis
