Diet for pancreatitis for adults and children. Proper diet - pancreatitis successful treatment. Diet after pancreatitis

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Today, perhaps, diseases of the digestive system occupy a leading position among all ailments. Indeed, malnutrition, regular stress - all this directly affects our body. Some also blame the bad environment. Most often, patients are diagnosed with the so-called pancreatitis. Treatment and diet in this case play an equal role in the fight against this very common ailment. However, today, not everyone knows how to eat right with this disease, which foods should be excluded from the daily diet, what other issues need to be given special attention. What is this disease? How is the diet for pancreatitis different? Perhaps you can get by with the most common drug therapy? It is about these and many other related issues that we will discuss in this article.

General information

Underpancreatitis in medicine is understood as a disease in which the

inflammation of the pancreas itself. It carries a lot of important functions necessary for the normal functioning of the whole organism. For example, it supplies a large number of various enzymes to the small intestine for the sequential breakdown of proteins, carbohydrates, and fats. In addition, the pancreas produces a number of hormones, including insulin and glucagon. In case of violations in its work, enzymes do not reach, as they say, to the final point (small intestine) and begin to rapidly become more active in the gland itself. In order to avoid this pathology, a special diet for pancreatitis is required, which differs from the usual diet of the average person. Otherwise, according to experts, malignant neoplasms and various complications may appear, which can lead to death.

Reasons

• alcohol abuse;
• taking certain groups of drugs;
• inflammatory processes in the duodenum;
• lack of proper he althy eating;
• metabolic disorders at the hereditary level;
• injuries.

Pancreatitis symptoms

The diet recommended by experts for this disease is primarily aimed at suppressing the main signs of the disease. Below are the main symptoms:

• discomfort and pain in the abdomen;
• frequent bloating;
• nausea/vomiting;
• rapid heart rate;
• feeling of heartburn after the next meal;
• fever.

Diagnosis

To confirm the diagnosis, the specialist, most likely, instead of the usual visual examination of the patient, will ask for a series of tests. For example, in the presence of a disease, the blood will contain approximately three times more lipase and amylase than normal (in a he althy person). The thing is that these are the aforementioned enzymes that are formed directly in the pancreas. In addition, changes in the blood can be observed when analyzing calcium, glucose, sodium, magnesium, and potassium. With recovery, these indicators usually improve. In addition, doctors often prescribe ultrasound and computed tomography, which, in turn, allow you to determine inflammation or abnormalities in the gland.

Therapy

As noted above, a diet for pancreatitis is prescribed in conjunction with

drug treatment. Let's take a closer look at the last one. So, the main drugs, as a rule, are aimed at reducing the secretion of the so-called pancreatic juice and suppressing the level of internal pressure. For these purposes, Sandostatin or Octreotide, as well as Almagel and Maalox, are prescribed. In some cases, with a serious inflammatory process, the doctor may prescribe various antibiotics. To relieve painsyndrome, nonsteroidal drugs are used, for example, Paracetamol or Diclofenac. With very strong regular pain, drugs such as Drotaverine or Papaverine are prescribed intramuscularly. In order for the gland to “rest” somewhat during the course of drug therapy, means are used to eliminate enzyme deficiency (“Creon”, “Pancreatin”, etc.). Note that drug therapy should be used exclusively as prescribed by a doctor. In no case should you self-medicate. So you will not only harm your body, but also significantly change the entire clinical picture, which subsequently will not allow you to competently get rid of the disease.

Dietary recommendations

First of all, it should be noted that nutrition for this disease is called table

5 . The diet for pancreatitis for the first three days after the next attack recommends fasting. At this time, you should completely refuse to eat, only water without gas is allowed. Drinking drinks such as Essentuki No. 4 or Borjomi is considered a good option. The diet itself with pancreatitis should be used no earlier than from the fourth day. The following principles are the basis of such nutrition:

• Any foods that increase acid production in the stomach should be abandoned.
• Food is recommended to be taken fractionally, in small portions and often (approximately 5-6 meals per day). It is strictly forbiddenovereat, it's better to stay a little hungry.
• Foods that stimulate the active work of digestive enzymes should not be eaten.
• As for the cooking method, preference should be given to baked in the oven or steamed products (for sure, many people have a double boiler at home).
• It is better to eat such dishes that have a minimal mechanical effect on all digestive organs, and are also carefully processed thermally.
• Diet for pancreatitis in the early days recommends mashing food to a puree state.
• The diet should be supplemented with plenty of fluids. The thing is that diseases of the pancreas, as a rule, are accompanied by various kinds of water and electrolyte disorders, which, in turn, provoke large losses of water in the body itself.
• As for the issue of chemical composition, the diet should contain a minimum of fat (60-80 g) and carbohydrates.
• It is mandatory to have daily dishes that are characterized by the so-called juice effect (for example, cabbage broth, various broths, etc.).

Allowed Foods

1. Weak tea with lemon and/or sugar substitute, rosehip decoctions, fruit and berry juices diluted with plain water.
2. Sour-milk drinks, low-fat cottage cheese, milk, cottage cheese puddings.
3. Sugar-free pureed compotes.
4. Eggs and protein omelets. As for the latter, it is better to cook it with water without adding oil.
5. Unsweetened cookies, crackers,wheat bread. Diet for pancreatitis recommends bread, as they say, yesterday's baking.
6. Semi-viscous cereals made from buckwheat, oatmeal or rice groats. It is better to cook such a dish on the water. The cereals listed above are also useful for making puddings, casseroles or soufflés. In the absence of attacks for a long time, pasta is allowed.
7. Low-fat meats (e.g. turkey, beef, chicken). It is better to cook for a couple or boil. Low-fat varieties of fish are also allowed.
8. Mashed vegetarian soups with pumpkin, carrots, zucchini and cereals. It is allowed to add a small piece of butter to the finished dish.
9. Non-acid ripe berries and fruits.
10. Boiled or baked vegetables (potatoes, cauliflower, carrots, green peas, etc.).
11. Refined vegetable oils (no more than 15 grams per day).

Forbidden foods

1. Coffee, all carbonated and alcoholic drinks.



2. Fatty dairy products.
3. Puff pastries, cakes, freshly baked wheat bread.
4. Fatty meats and fish, canned food, smoked meats, caviar.
5. Bean and crumbly cereals.
6. Soups with meat broth, beetroot, okroshka, cabbage soup.
7. Spices.
8. Some vegetables (cabbage, radish, eggplant, spinach, sorrel).
9. All confectionery, including chocolate, jam.
10. Salo.

How is nutrition different in acute illness?

• When this condition worsensdisease, the patient is recommended to fast. Note that in a severe attack, even non-carbonated water is excluded. So, during the first four days, only the so-called parenteral nutrition is carried out, followed by a mandatory transition to the tube administration of mixtures. In milder cases, when it has already been possible to stop the vomiting, the patient is allowed to take liquid from the very first days. It can be either ordinary boiled water at room temperature, or rosehip decoctions (up to 1.5 liters per day).
• When improving general well-being in acute pancreatitis, the diet allows food through the mouth. The following dishes should be present in the diet: liquid cereals with milk, mucous soups, jelly based on fruit juices with sweeteners. Food should be as sparing as possible for the digestive system, fractional, at room temperature. In acute pancreatitis, this type of diet usually lasts no more than seven days.
• With further stabilization of the patient's condition, the daily diet is consistently expanded, new products are introduced: kefir, compotes, vegetable cereal soups, cottage cheese, puddings, scrambled eggs. All food should be either boiled or steamed. Gentle nutrition from a mechanical point of view is prescribed for at least two months. Only in this way can pancreatitis be overcome.

Diet: menu for the week

Monday:

1. Breakfast: porridge with water, tea.
2. Second breakfast: pure cottage cheese, rosehip broth.
3. Lunch:carrot puree soup with oatmeal broth, steamed meat with buckwheat porridge, compote.
4. Snack: protein omelet on the water.
5. Dinner: steam fish roll, tea.

Tuesday:

1. Breakfast: regular carrot puree, steam fish, tea.
2. Second breakfast: cottage cheese, compote.
3. Lunch: vegetable soup, steamed chicken with mashed potatoes.
4. Snack: protein omelet.
5. Dinner: steamed meatballs, boiled vermicelli.

Wednesday:

1. Breakfast: carrot pudding with apples, boiled fish with puree.
2. Second breakfast: pure cottage cheese, rosehip broth.
3. Lunch: vegetable puree soup, cottage cheese steam soufflé.
4. Snack: protein omelet on the water.
5. Dinner: steamed meatballs, carrot puree, fruit jelly.

Thursday:

1. Breakfast: porridge with water, tea.
2. Second breakfast: pure cottage cheese, rosehip broth.
3. Lunch: carrot puree soup with herculean broth, steamed meat with buckwheat porridge, compote.
4. Snack: protein omelet on the water.
5. Dinner: steam fish roll, tea.

Friday:

1. Breakfast: carrot puree, steam fish, tea.
2. Second breakfast: cottage cheese, compote.
3. Lunch: vegetable soup, steamed chicken with mashed potatoes.
4. Snack: protein omelet.
5. Dinner: steamed meatballs, boiled vermicelli.

Saturday:

1. Breakfast: carrot pudding with apples, boiled fish with puree.
2. Second breakfast: pure cottage cheese, rosehip broth.
3. Lunch: vegetable soup-puree, curd steam soufflé.
4. Snack: protein omelet on the water.
5. Dinner: steamed meatballs, carrot puree, fruit jelly.

Sunday:

1. Breakfast: rice porridge with milk and water.
2. Second breakfast: cottage cheese, compote.
3. Lunch: steamed meatballs, pureed oatmeal soup, tea.
4. Snack: protein omelet.
5. Dinner: cottage cheese pudding, rosehip broth.

What should children eat?

Diet for children with pancreatitis in general does not differ significantly from nutrition for adults. Let's look at its main principles below:

• First of all, you should ensure frequent feeding of the child, that is, practically



on his every demand. On the other hand, the portions themselves should be small. The thing is that with this disease, the pancreas itself suffers first of all, which is simply not able to digest large amounts of food.

• Another important point is the fact that the dishes must be warm, that is, the temperature is not more than 55 degrees. Too cold or, conversely, hot food can at any time cause another attack of the disease, which is highly undesirable.
• If a small patient is from three to seven years old, then about 150 grams of cereals or vegetables are allowed per day. But the amount of protein food is recommended to increase dramatically. That is why doctors allow fish or meat to be served without any side dish. After a good mealan option is the use of jelly or rosehip broth. The thing is that these drinks have a beneficial effect on the entire digestive system.
• It is still wiser to include more protein of animal origin in the daily diet, as it not only strengthens the pancreas, but also contributes to the production of enzymes important for the life of the body. Meat should be chosen with special care, for example, pork is best left in the store. But beef or veal can be a great lunch for a child.
• Many modern experts strongly recommend literally a couple of weeks after the last attack to start expanding the usual diet. For example, now you can give cottage cheese for breakfast. It is better to buy a low-fat version, as it is less dangerous for the functioning of the gland. To strengthen the child's body, experts recommend giving the so-called calcium lactate. It can be purchased at almost every pharmacy. If you purchased the drug in tablets, you can simply crush them and add to the same cottage cheese.
• Many mothers are wondering if it is possible to give soups to a child with this diagnosis. Of course you can. However, it is better to give preference to a vegetarian option, which is cooked not in meat or fish broth, but, for example, in vegetable broth. Such a dish, as a rule, is seasoned with cereals or the most common vegetables. Soup cooked on barley broth is also considered an excellent option. To do this, take a handful of cereals and pour two liters of boiled water. After that, boil the soup over low heat for three hours. Byafter this time, the broth must be drained and a real soup should be cooked on it.
• As noted above, the child's diet should be consistently expanded by adding, for example, jelly, vegetables or compotes. As for vegetables, with this diagnosis, the following are considered the most useful: green peas, zucchini, carrots, beets, potatoes. Experts strongly recommend not using white cabbage for some time in cooking, as it is very difficult to digest and even irritates the intestines. However, instead of it, you can take a modern alternative - cauliflower. This vegetable is rich in he althy vitamins and a variety of trace elements.
• Are there any dietary restrictions? Yes, doctors advise to sharply limit the consumption of sweets, carbonated drinks, pastries. Of course, occasionally you can pamper your child with biscuits or dryers, but it is still better to refuse cakes or other confectionery. The thing is that they contain a large amount of sugar and so-called fast-digesting carbohydrates, which adversely affects the pancreas (it can again stop producing enzymes necessary for the normal functioning of the body). Thus, pain and discomfort will reappear.

What does the diet after pancreatitis mean?

Unfortunately, many patients after another course of drug therapy and

of the strictest diet with such a diagnosis as pancreatitis, instantly forget about past problems, returning to the oldlifestyle. However, doctors warn that this kind of behavior is extremely wrong. Because even if the symptoms no longer make themselves felt, this does not mean at all that the disease has left the body forever. On the contrary, for quite a long period of time after the disease, the pancreas will recover, so the diet should continue. Moreover, modern experts recommend the most gentle nutrition for pancreatitis as an exemplary diet for everyday life. Of course, there will be some concessions regarding sweets and alcohol. So, a diet after pancreatitis also implies frequent fractional meals in small portions. As for the approximate diet, then, in principle, it can be left the same. Food should be steamed, it is better to give preference to he althy foods (lean meats and fish, vegetables and fruits, berries, cereals, cereals, etc.). As they say, on holidays you can drink a small amount of dry red wine or a piece of cake. Listen to your body, it will always tell you what is best for it.

Conclusion

In this article, we examined in as much detail as possible the question of what should be the diet for inflammation of the pancreas. Pancreatitis is quite possible to avoid, of course, if you eat right almost constantly, give up bad habits and lead a generally he althy lifestyle. However, if you still had to deal with this disease, you should immediately seek the advice of a qualified specialist. He, in turn, mustit is mandatory to prescribe not only appropriate drug therapy, but also recommend special nutrition. Only in this case, there is a high probability of getting rid of pain syndromes and avoiding further complications. Note that a special diet after pancreatitis also takes place. It implies the use of exclusively the right food, the restriction of alcoholic beverages, fried and smoked. Particular attention must be paid to the process of cooking itself. So, it is better to bake in the oven or use the well-known double boiler. Thus, food will not only retain all the useful vitamins and minerals, but will also be as useful as possible. If you still cannot imagine your life without oil, then preference should be given to cold-pressed olive oil. Just add a few drops to an already prepared dish. Thus, its taste will be felt, and at the same time all useful properties will be preserved, and excess carcinogens will not enter the body. If you believe the experts, then this food can really be the key to good he alth. Some adhere to such a diet throughout their lives and never complain of problems with the pancreas. Stay he althy!