Diet after cholecystectomy: menu, recipes. Diet after gallbladder removal

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Any surgical intervention in the work of the human body does not pass without a trace. It in one way or another changes the habitual way of life, leaving memories and consequences for the body. Removal of the gallbladder is an operation performed at the last stage of diseases such as cholecystitis and gallstone disease.

What is a cholecystectomy?

Cholecystectomy is the surgical removal of the gallbladder. The main function of this organ is the accumulation of bile produced by the liver, and its further transfer to the duodenum. Bile promotes the digestion and absorption of many substances necessary for the body, and also activates the secretion and activity of the small intestine.

In view of the performance of significant functions for the body, the removal of the gallbladder significantly affects the change in a person's lifestyle. You have to stick to a special diet for a long time,significant limiting nutrition of modern man.

What diet should I follow?

Diet after cholecystectomy is a prerequisite for a full recovery. It is sparing nutrition that will help to establish the natural and natural processes of the body and establish its activities in a new way. Therefore, one of the main points of recovery will be the psychological component.

The main principle of the new diet is not to overload the digestive system, food should not stay in the body for a long time.

Diet after cholecystectomy by day

This operation is difficult to tolerate by the body. On the first day, the condition after cholecystectomy is rather weakened. To help the digestive system recover, during the first day, the patient is forbidden to eat and drink at all. Only periodic wetting of the lips with water and rinsing the mouth is allowed.

The next day, liquid is introduced into the diet. It is allowed to drink unsweetened decoctions of wild rose, chamomile, clean water (still).

Such severe restrictions are caused by the need to reduce the load on the liver, biliary tract and other organs involved in the process of digestion and processing of food.

The third day allows you to expand the patient's menu with products such as kefir, jelly and compote without sugar.

On the fourth day, if the condition of the operated patient is stable and he is on the mend, he is allowed to start eating:

• low fatsoups;
• vegetable puree (zucchini, potatoes);
• boiled lean fish;
• steamed protein omelet.
• watery porridge.

The introduction of all new products should be done gradually and with care. You will have to eat fractionally, at least 8 times a day, and portions should be small and not exceed 200 grams. Be sure to drink enough liquid. Its volume should not be lower than 1.5 liters per day.

During this period, you need to carefully monitor the chair. Avoid constipation, any tension can negatively affect the healing process. For this purpose, the use of carrot and beet soufflé, yogurt is allowed.

Diet after cholecystectomy, starting from the fifth day after surgery, may include bread (only stale), unsweetened dry biscuits and crackers. The volume of flour products should not exceed 100 grams per day.

Second week after surgery

If the patient's condition is stable and he is on the mend, then he is discharged on the 7-8th day. What diet to follow after discharge, your doctor will tell you. The home recovery period is equally important and challenging. Strict observance of the correct diet will allow the body to get used to the new state and improve its work.

The menu should be carefully and carefully prepared so as not to create an unnecessary burden on the digestive system. The diet will have to be followed for the next 1.5-2 months.

What should be the dietafter cholecystectomy? Key Recommendations:

• Meals should be fractional, portions are small.
• Last meal no later than 2 hours before bedtime.
• At first, it is important to strictly exclude choleretic products (rye bread, fruits, vegetables).
• Medium temperature food.
• Boiled or steamed food.

Meals a month after surgery

When the first and most difficult period after the operation has passed, a more free diet is prescribed (table 5). It is based on proteins. The meat should be of lean varieties and either steamed or baked in the oven without oil. Soups, in addition to vegetables and lean meats, may already include a teaspoon of oil. Eggs can be included in the diet, but no more than one per week, and you need to cook it soft-boiled or add it to an omelet. Baked or boiled vegetables (zucchini, squash, broccoli and cauliflower, pumpkin), with the addition of lean meat or fish, also remain as second courses. As a dessert, you can use cottage cheese casserole, baked fruit, marmalade or marshmallow. Bread is still consumed in limited quantities - no more than 300 grams. Oil consumption is limited - no more than 10 grams and sugar - no more than 30 grams per day.

Diet after cholecystectomy allows the use of fish, but not in large quantities. No more than once a week. Choose leaner varieties like cod or perch. All meals must be dietary (boiled, baked, stewed or steamed).

Why is it necessary to observe the correctnutrition after surgery?

The main problem for the body in the postoperative period is to adapt to a new lifestyle. With the help of a diet, you should try as much as possible to avoid stagnation of bile in the ducts. Otherwise, complications may begin, such as the formation of stones or the development of an inflammatory process.

After cholecystectomy, the production of enzymes that help break down food, especially fatty foods, is significantly reduced. It is for this reason that the patient is prescribed a sparing diet (table 5) and fractional meals, and it is desirable to eat at about the same time. This helps to reduce the load on the digestive system and the release of bile immediately into the intestines.

The use of fatty and fried foods is completely excluded. However, this only applies to unhe althy saturated fats. A certain amount of these elements is vital for the body, because fats are involved in metabolic processes. In addition, it is allowed to include vegetable fats in the menu, which are known for their beneficial properties.

One of the features of nutrition after removal of the gallbladder is the inclusion in the diet of foods containing a sufficient amount of dietary fiber. It can be rice, rye flour bread and others. This is due to a problem that occurs in most patients who have undergone this operation. Diarrhea can torment a person as a short period, so it can stay with him for several years. When this symptom is detected, it is best to minimizeconsumption of dairy products and caffeine (tea, coffee).

Correct menu design

Despite the presence of general prescriptions and recommendations from a doctor, do not forget to listen to the signals of your body. Certain products may be tolerated differently. For example, often unpleasant symptoms and pain can be associated with the consumption of fruits, vegetables or dairy products. Be aware of allergic reactions. Only taking into account all the features of your body, its reactions and dietary prescriptions, you will be able to choose the right menu. The recovery period after cholecystectomy is quite long, and a properly composed menu can stay with you for life, because you will have to follow the diet all the time.

What do you eat after gallbladder removal?

Despite significant dietary restrictions, the menu of a person who has undergone cholecystectomy should contain all the necessary elements and minerals. This is not always easy, so patients are often prescribed periodic vitamin supplements.

The daily amount of calories entering the body must be at least 3000, of which:

• 100 grams of protein;
• 100 grams of fat;
• 400-500 grams of carbohydrates;
• 5 grams of s alt.

Certain food groups

Special attention should be paid to products such as:

• Bread. Choose varieties made from seeded rye or peeled flour, while the bread should not befreshly prepared, and yesterday's baking. Black varieties are excluded from use, as they are difficult to digest and assimilate. The daily intake of flour products should not exceed 150 grams.
• Bran. Eating bran will help the body cope with stress and reduce the likelihood of stone formation.
• Baking. Sweet products are not completely excluded, but their use should be minimized. It is allowed no more than twice a week to include buns, pies or cheesecakes without butter in the diet. Allowed to eat: crackers, dry biscuits. Products with dessert butter (cakes, pastries) are completely banned.
• Dairy products. Give preference to fat-free foods. It will be useful to add a small amount of fresh milk to tea or coffee. Porridge cannot be cooked completely in milk, it is used in small quantities. Before going to bed, doctors recommend drinking a glass of fat-free yogurt.
• Water. The amount of water required for daily consumption for he althy people is 2 liters. For a person who has undergone cholecystectomy, this amount can be from 1.5 to 2 liters, and this figure includes any kind of liquid, including compotes, tea, and others.

Cooking Features

After the operation, even the methods of cooking must be changed. Products are now carefully processed and cooked to a very soft state. Any additional load on the digestive system is excluded. It is better to give preference to steam cooking,oil consumption should be kept to a minimum.

Any deviation from the general recommendations and, for example, eating a fatty fried dish will immediately affect the body with poor he alth.

If a post-cholecystectomy diet is prescribed, daily recipes may be as follows:

• 1 meal: cottage cheese casserole (140g), oatmeal (150g), a cup of tea.
• 2 meal: unsweetened yogurt (150g), baked apple (100g), a cup of dried fruit compote.
• 3 meal: vegetable and chicken soup (200g), rice porridge (100g), steamed chicken cutlet (80g), jelly.
• 4 meal: crackers (100 g), dried fruit compote.
• 5 meal: meatballs with rice (200 g), squash puree (100 g), tea with milk.
• 6 meal: a glass of yogurt.

Prohibited foods after surgery

Some foods banned after cholecystectomy:

• carbonated drinks;
• alcoholic beverages and cocoa;
• fried, fatty;
• spicy and s alty;
• fatty meats (pork, lamb, goose);
• cakes and pastries;
• sausages;
• onion, garlic, sorrel;
• too hot or cold food;
• sour foods.

These products will contribute to the production of a large amount of bile and increase its viscosity, and such processes are extremely difficult for the body after removal of the gallbladder.

Latertime

After some time, a person gets used to certain restrictions on the menu. His diet is gradually expanding. The diet after cholecystectomy after 2 years will already include most of the usual foods, but in limited quantities.