Diet for prostate adenoma and prostatitis

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Diseases of the genitourinary system bring many inconveniences to the daily life of men, and if left untreated, they can lead to very serious consequences. The most common are adenoma and inflammation of the prostate gland. In advanced form, these pathologies are not only difficult to treat, but also lead to complications such as acute urinary retention, urolithiasis, a significant excess of blood in the urine, hydronephrosis, renal failure, and even infertility. In addition, ailments greatly affect the mental and emotional state of a person, as a result of which his self-esteem decreases and depression develops.

To get rid of pathologies, medication alone is not enough. Representatives of the stronger sex must make drastic changes in their habits and adjust their daily diet in accordance with certain rules. Let's find out which diet for prostatitis and prostate adenoma will allowmaximize the effectiveness of the fight against these insidious ailments.

General information

Previously, problems in the functioning of the organs of the genitourinary system were faced mainly by representatives of the elderly generation, but every year the diseases of this group are getting younger. Faced with them, many men think about how to get rid of bad habits and start eating right. One of the key factors in the therapy program is the diet for prostate adenoma. If you strictly adhere to it, you can not only speed up the healing process, but also improve your own well-being. Moreover, by eating certain foods, you can slow down the progression of pathologies that occur in the early stages. At the same time, qualified doctors argue that a well-balanced diet is more important than taking medications.

With food, a person receives vital components, without which the internal organs and systems, like the body as a whole, simply cannot function normally. As for the genitourinary system, it needs zinc, selenium and elements of the tocopherol group. Therefore, the diet for prostatitis and prostate adenoma is aimed at making up for the lack of these substances in the human body. In addition, it allows you to reduce the level of urine formation, strengthen the immune system, get rid of excess weight and eliminate stagnant processes in the intestines that impede the functioning of the internal organs of the small pelvis.

Highlights

Let's dwell on this issue in more detail. According to doctors, the diet for prostate adenoma should be varied so that the internal organs affected by the inflammatory process and a malignant tumor receive all the necessary nutrients. However, it is equally important to follow some tips that will allow you to eat right. The main ones are:

• it is not recommended to drink any liquid during or immediately after a meal, as it negatively affects the digestive process;
• it is better to stop drinking at night - the kidneys and bladder, like the whole body as a whole, need rest, so if you cannot refuse yourself a cup of tea in the evening, then at least two hours should pass after it, before than you go to bed;
• minimize flatulence foods;
• food should be warm, not hot or cold;
• dishes should not be fried, but boiled, stewed or steamed;
• food should be rich in protein and fiber, it is recommended to minimize fat.

If you follow the above tips, a diet for BPH in men will bring maximum benefit, making it much easier and faster to defeat the disease.

What to eat and what to refuse

So what do you need to know about this? Proper nutrition is to eat he althy and wholesome food, excluding frommenu of any unhe althy food. Therefore, sick people have to give up much that they love and eat every day. This is especially true for patients who are in the rehabilitation period after surgery. Their daily diet should be balanced, because a weakened body needs a large amount of nutrients to recover. Let's see what kind of diet for prostatitis and adenoma will be not only useful, but also tasty, so that the patient does not starve and does not torture himself with insipid food that causes disgust.

Useful products

This aspect should be read first. As mentioned above, people suffering from inflammation of the prostate gland or who have had an internal organ removed should eat as varied as possible. Doctors and nutritionists say the following foods are best:

• sea fish;
• any type of red meat, steamed or boiled in fresh water;
• rice, buckwheat and barley groats;
• walnuts;
• dried fruits;
• corn;
• kelp;
• chicken and turkey;
• dark chocolate;
• fermented milk products;
• beef liver;
• natural cottage cheese;
• mushrooms;
• fruits and vegetables;
• legumes;
• chicken eggs;
• bran.

Also, a diet for prostatitis and prostate adenoma must necessarily include foods containing a large amount of fiber. This componentis a building material for body cells, so it helps to stimulate regenerative processes and speed up recovery.

What to give up

This aspect should be given special attention. There are a number of products that are prohibited for use not only with inflammatory lesions of the prostate gland, but also with many other pathologies of various etiologies. The banned list includes the following products:

• fried meat;
• liquor;
• carbonated drinks;
• seasonings and spices;
• processed cheese;
• black tea and coffee;
• baked goods;
• smoked meats and marinades;
• canned food;
• sauces;
• vegetable food from the oxal family, radish, radish;
• first courses cooked in rich broth.

Especially tough should be a diet for prostate adenoma and chronic prostatitis, occurring in an acute form. In this case, any fried and spicy food is prohibited, since it can greatly affect the development of the disease, worsen the patient's condition and cause many serious complications.

How a nutrition program is designed

Let's take a closer look at this aspect. The diet for prostate adenoma and urinary retention should be selected by a qualified specialist for each patient separately. This takes into account not only the form and stage of the disease, but also the clinical picture of the patient's state of he alth, as well as many other factors. howas a rule, the diet includes light and well-digestible food of animal and vegetable origin. Fruits and vegetables play a key role as they are beneficial for the functioning of the gastrointestinal tract.

Although diet alone is not a panacea for all ills, proper nutrition still greatly improves the drug therapy program, as it improves the functioning of the prostate and bladder. It should not be abandoned even after the pathology of the disease has subsided and its symptoms have disappeared. The use of harmful products increases the likelihood of recurrence of the pathology and weakening of the body. If you have an enlarged prostate, the diet is conducive to the following:

• improves blood circulation in internal organs and eliminates stagnant processes;
• normalizes blood cholesterol levels;
• reduces urine production and reduces the urge to urinate;
• restores intestinal microflora affected by antibiotics;
• improves the functioning of the digestive tract.

Also, in order to increase the effectiveness of therapy and speed up the rehabilitation period, it is recommended to take a course of taking vitamin complexes along with the diet to make up for the deficiency of trace elements and nutrients in the body.

Nutrition for chronic and acute prostatitis

What do you need to know about this? Most often, complications occur if the pathology is caused by the activity of viruses and infections. Usually the main symptomis added by such clinical manifestations as high fever, apathy, weakness and aches throughout the body. In the first days of the course of the disease, it is recommended to eat more plant foods, since it is not only rich in vitamins and minerals, but is also much better absorbed. At the same time, products should be subjected to as little mechanical and heat treatment as possible.

Diet for chronic prostatitis and prostate adenoma should be aimed at reducing the amount of accumulation of feces so that the patient does not develop constipation and stagnant processes in the internal organs of the small pelvis. This is facilitated by fibrous foods and dairy products. The best option for diseases of the genitourinary system that occur in an acute form is diet number 13, however, meat, fish and mushrooms are completely excluded from the nutrition program.

Onions and garlic, legumes, white cabbage, rich broths, seasonings and herbs, milk are banned. These foods irritate the soft tissues and increase the formation of gases in the large intestine, which contributes to the further development of the inflammatory process. All dishes must be boiled or steamed. Fried foods should be completely off the menu.

Diet for prostate adenoma 2 degrees also involves a partial or complete rejection of strong coffee and black tea. Instead, it is recommended to drink herbal infusions that have a diuretic effect. Frequent trips to the toilet help cleanse the urinary tract, which has a positive effect in the treatment of prostate diseases.viral and infectious origin.

A few words about drinking regimen

If you have been diagnosed with BPH, diet is a key aspect of successful therapy. But many people do not pay due attention to the observance of water balance. According to experts, you need to provide yourself with a plentiful amount of drink. It is best to use ordinary purified drinking water. Healing teas are also very good, for example, from rose hips, fruit and berry fruit drinks, natural freshly squeezed juices and kefir. It is better to give up ordinary teas and coffee for a while. As for soda and alcoholic drinks, as mentioned earlier, they are strictly prohibited.

Nutritionists say that you should drink about 30 minutes after eating. Excess fluid in the stomach impairs digestion and creates an increased load on the bladder. And since an inflammatory process takes place in the internal organ, it is much more difficult for it to cope with the performance of its functions.

A few words about a he althy lifestyle

As you have already seen, a diet for adenoma of the 2nd degree or in the early stages of the development of pathology is very important. It helps to strengthen the body and increase its protective functions. But doctors assure their patients that proper nutrition alone is not enough to quickly and with minimal he alth consequences defeat the disease. It is equally important to maintain a he althy lifestyle. It is recommended to opt out of the following:

• harmfulfood;
• alcohol and tobacco products;
• sedentary and sedentary lifestyle;
• uncomfortable clothing that puts pressure on the abdominal area.

The patient should try to walk as much as possible in the fresh air, do therapeutic exercises and physical education. Only in this way the diet for prostate adenoma in men will be as effective as possible and will achieve the desired result. As for bad habits, they should be forgotten forever.

Obesity and prostate inflammation

If a person suffering from prostatitis has problems with being overweight, then he needs a low-calorie diet to help fight it. Obesity negatively affects the general condition of the body, and also complicates the blood circulation of the organs of the genitourinary system. This does not imply a complete rejection of food, but, on the contrary, eating in small portions 5-6 times a day. Thanks to this, metabolic processes will improve and special hormones will be produced that are responsible for the delivery of fatty acids to soft tissue cells. As a result, the body will begin to burn subcutaneous fat on its own, and you yourself will not notice how you will gradually lose weight.

Conclusion

Prostatitis is a very insidious disease that more and more men of different age groups face every year. In the early stages, a course of drug therapy and a special diet will help cure it. With prostate adenoma, if the body is provided with a sufficient amount of vitamins andminerals, he will begin to fight the pathology on his own, thanks to which the patient will recover much faster. Therefore, many people needlessly underestimate proper nutrition by eating junk food such as fatty meals and fast food every day. Start living the right lifestyle today, and after a short period of time you will notice how you will feel much better and get sick less often. A person is what he eats and drinks, so watch your diet and be always he althy.