Hot chocolate: calories, nutritional value, recipe with photo, ingredients and additives

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Chocolate is one of the most popular and loved by all desserts. Some people love to enjoy a slice of dark or milk chocolate, and some love to savor liquid chocolate.

The article will discuss the calorie content of hot chocolate, how to prepare it and how hot chocolate differs from a chocolate drink.

Hot chocolate and chocolate drinks

In the 19th century, hot chocolate was considered the "drink of the gods", but times are changing and now anyone can make it at home.

There are two types of hot chocolate:

• Chocolate drink. It can be purchased at any supermarket. For example, drink "Nesquik" or Macchocolate. Just put a couple of teaspoons of this drink in a cup, pour warm water or milk - hot chocolate is ready..
• Real hot chocolate. It is made from dark chocolate or cocoa. This drink has a pleasant aroma and a thick consistency.

Do not confuse hot chocolate with a chocolate drink - they are completely different concepts. For example, below we will look at the composition and calorie content of hot chocolate Macchocolate.

Chocolate drink Macchocolate

This drink has the following composition:

• sugar;
• cocoa powder;
• emulsifiers;
• cream substitute;
• s alt;
• m altodextrin;
• xanthan gum;
• sweeteners;
• flavors.

As you can see, the composition of this drink not only resembles the simple composition of hot chocolate, familiar to everyone.

Calorie content of hot chocolate per 100 grams (dry product) - 390 calories. One glass of 200 milliliters will be about 160 calories.

By the way, the vending machines don't have real hot chocolate either. The drink from there vaguely resembles the taste of cocoa, and from chocolate it has only a flavor. The calorie content of hot chocolate from the machine is small - about 83 calories per 100 grams of the finished drink.

Making hot chocolate at home

Real hot chocolate can be tasted in a coffee shop or you can make it yourself. To prepare a drink at home, you do not need to have a special machine, like in a cafe, to create hot chocolate. All you have to do is buy milk and a pack of cocoa or a bar of good dark chocolate.

Preparing hot chocolate from cocoa powder

When buying cocoa powderpay attention to its composition - it should not contain any ingredients other than cocoa.

Ingredients:

• cocoa powder - 15 grams;
• sugar - 10 grams;
• milk - 1.5 cups.

Cooking.

1. Heat the milk in the microwave or on the stovetop.
2. Dissolve sugar in warm milk.
3. Pour cocoa powder with milk and sugar.

The calorie content of this drink is 430 calories per serving (200 milliliters).

You can reduce calories by replacing some milk with water or by adding less sugar.

Preparing a drink from chocolate bars

For this drink, choose quality dark chocolate from 75%.

Ingredients:

• bitter chocolate - bar 100 grams;
• milk - 2 cups

Cooking.

1. Divide the chocolate into pieces.
2. Place the chocolate pieces in a deep bowl and place over a water bath.
3. Wait until the chocolate is completely melted and the mass becomes homogeneous.
4. Pour chocolate into milk and stir.

The calorie content of such a drink is 400 kcal per 200 milliliters of the drink.

Hot chocolate toppings

Both of these recipes are great because they can be changed depending on your preferences. Here are some unusual additions to hot chocolate that will give the drink a pleasant aroma andunusual taste or change its consistency:

1. Cayenne and chili peppers. These spices must be added to the drink in small quantities - just one pinch is enough. Peppers are added to hot chocolate at the end of preparation or to a ready-made drink.
2. Cinnamon is an indispensable spice for confectionery. It will add a soft aroma and slightly spicy taste to the drink.
3. If you want the drink to become fat and thick, then replace some of the milk with cream. Just remember that the calorie content of hot chocolate with milk is much lower than the calorie content of a drink with cream added.
4. Coffee and chocolate have always been a perfect match. You can add some freshly brewed coffee to the drink, such hot chocolate will invigorate.
5. For lovers of strong drinks, you can add a teaspoon of rum, cognac or liquor to hot chocolate.

How to serve hot chocolate

Delight your household and guests with a beautiful serving of liquid dessert. Pour the hot drink into small thick-walled cups and place the cup on a small saucer. Be sure to offer your guests dessert spoons so they can eat their hot chocolate to the last drop.

Make sure every guest has a glass of water. Hot chocolate may seem too sweet to some and you will want to drink it.

Garnish dessert with airy marshmallows, cream or grated bittersweet chocolate.

Benefits of hot chocolate

The benefits of hot chocolate cannot be overestimated. The drink is made up ofnatural ingredients. They can be enjoyed by both children and adults.

Hot chocolate can be conferred medicinal properties. It contains a large amount of calcium and potassium, and this favorably affects the condition of hair, skin, and nails. The drink contains antioxidants.

Chocolate promotes the production of endorphins or the "hormone of joy". It helps to reduce emotional tension and stress. If you're having a hard day, a cup of hot chocolate will fix the situation - your emotional state will return to normal.

Harm of hot chocolate

Drinking hot chocolate is worth it in reasonable doses. One cup of chocolate will not harm your body, but two or more can adversely affect your he alth and figure.

Purines in hot chocolate can cause gout. The drink is contraindicated in people suffering from obesity, cystitis or pyelonephritis.

In closing

Hot chocolate is a drink with a pleasant taste and aroma. Pamper yourself with this dessert and you will forget about stress forever.

Making hot chocolate is easy with just a little bit of effort. If you don't have time to make the "Drink of the Gods" yourself, then buy ready-made hot chocolate bags. But just remember that purchased chocolate is no longer as fragrant and he althy as a drink prepared by yourself.