Apples for pancreatitis: diet for pancreatin, the effect of apples on the gastrointestinal tract, proper nutrition, allowed and prohibited foods, mandatory medical supervision

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Adults often have problems with the pancreas and with the growth of people's well-being, this diagnosis is becoming more common. The fact is that inflammation of this organ is provoked in most cases by malnutrition - banal overeating, eating fatty, heavy foods, alcohol abuse, and other less global eating disorders. Pancreatitis can also develop against the background of viral diseases, helminthiasis, abdominal injuries, serious poisoning, due to the use of drugs and other things.

Proper nutrition. What to exclude, and what can and how to eat?

When there are problems with the pancreas, patients experience severe pain, the intensity of which can be reduced by the correct preparation of the daily diet. Patients with pancreatitis during an exacerbation of the disease shouldstrictly adhere to the special diet recommended by doctors, as well as exclude fats, carbohydrates, any fried foods, as well as food from foods with coarse fiber (cabbage). At the same time, it is necessary to increase the amount of lean proteins in the diet and switch to a fractional diet 5-6 times a day.

Apples for pancreatitis

Since such a diet does not provide for the body to receive a complete set of vitamins and trace elements, they need to be replenished somehow. In light of this, a logical question arises - is it possible to have apples with pancreatitis? Like any fruit, apples are very useful for the human body. They improve metabolism, improve the function of the cardiovascular system, remove dangerous toxins from the body and prevent the development of cancer. This is not only a juicy and tasty fruit, but also a storehouse of fiber, vitamins and minerals, so necessary for the smooth operation of the human body.

As a rule, patients with pancreatitis are prescribed a strict diet during the acute phase of the disease - everything that can cause inflammation of the pancreas is ruthlessly excluded from the list of foods allowed for consumption. However, apples have such high characteristics that they have found their place in the diet for pancreatitis. Answering the question whether it is possible or not to eat apples with pancreatitis, it should be said that yes, it is definitely possible. True, they must be used under strict control, so as not to bring more harm to the body than good. It should be noted that any diet must be recommended by a medicala specialist and be under his close supervision throughout the acute phase.

As already noted, apples for pancreatitis are not only allowed, but also strongly recommended, but they should be eaten with great care. During the first two days of an exacerbation, it is absolutely impossible to eat apples in any of the species. And only on the third day of illness, you can take freshly squeezed fruit juice in the amount of one or two glasses, but always diluted with boiled water.

What kind of apples can I have?

At the same time, it must be remembered that not all varieties of apples are useful for pancreatitis - fruits with high acidity can provoke a new attack of the disease, so it is better to choose sweet varieties such as Golden Delicious, Saffron, White filling. Do not use apple juice from tetrapacks - it contains citric and ascorbic acids, as well as sodium benzoate, which irritate the inflamed pancreas. Somewhere in a week it is permissible to eat one fruit, but it must be either pureed or baked.

Chronic illness and apples

How to take apples in chronic pancreatitis? In the chronic period of the course of the disease, this tasty fruit should be eaten very moderately and only in a baked or pureed state. You can also make juice from them and cook compote. Perhaps careful use of confectionery dishes from apples, only sugar in them should be at the very minimum - mousses, jelly, mashed potatoes. Any pastry, even with apple filling, is not allowed, like jam,jam, apple jam. And even such a luxurious festive dish as a goose with apples is also prohibited due to the fat content of the main component - the goose.

Choosing and eating apples in case of illness. Tips

As can be seen from the above, apples in pancreatitis are useful if you follow the rules for eating them and subjecting them to the necessary cooking. There are also some useful tips to remember:

• Apples should be exclusively sweet varieties and it is better if green, since red fruits have a stronger effect on the state of the pancreas, they are harmless only when baked.
• Eat apples very moderately, because the pancreas with pancreatitis is not able to cope with a large amount of food, even if it consists of apples.
• Patients with pancreatitis are better off eating apples without peel, because it is a coarse fiber that causes bloating and irritation in the pancreas. True, during periods of persistent remission, you can eat the peel and this is highly recommended, because it contains a lot of pectin and vegetable fiber.

How to eat apples?

So, eating apples with pancreatic pancreatitis, you must be guided by the following criteria:

• never eat apples during an exacerbation of pancreatitis - neither in the form of juice, nor pureed, nor baked - this can significantly harm the patient and aggravate his condition;
• eat apples without peel - in the acute phase of the disease, and during the achievement of stable remission, eat fruits with peel;
• never eatapples on an empty stomach;
• limit your daily apple intake to 1-2 medium sized fruits;
• fruit should be ripe and sweet so as not to irritate the pancreas.

Baked apples. Benefits for pancreatitis

How useful baked apples are for pancreatitis has long been comprehensively researched and determined. Definitely, baked apples are a very useful and necessary product for pancreatitis. Insignificant thermal effect during its baking, as well as the fact that this delicious dish is prepared in a peel, retains a large amount of vitamins, minerals and other useful substances in it. When compiling a patient's diet, it should be borne in mind that baked apples with pancreatitis have the following valuable and useful properties:

• Decreased as a result of baking, the level of acidity of the apple does not irritate the lining of the gastrointestinal tract and acts on it gently and beneficially.
• This product is easily digested by the stomach and is well absorbed, even if there is a lack of enzymes in the pancreas, and also provides the patient's body with vitamins and carbohydrates well.
• Baked apples are especially rich in pectin. This soluble fiber has a unique ability to restore the balance of the intestinal microflora and prevent dysbacteriosis. Pectin is able to absorb and remove various toxins and harmful cholesterol from the body. It also makes an invaluable contribution to the fight against constipation, gently stimulating intestinal motility. This does not cause swellingflatulence, pain in the abdomen.

With such great benefits that this diet dish brings, it is already absolutely clear that you can use a baked apple for pancreatitis as part of a diet for problems with the pancreas. Moreover, in many cases it is even strongly recommended to patients by doctors. If apples are used without sugar and other flavorings, then they are absolutely harmless in the diagnosis of pancreatitis. You just need to be reasonably careful, strictly follow the recommendations of doctors and in no case abuse the portion sizes.

When can baked fruits?

Baked apples with pancreatitis can be eaten in both acute and chronic periods, and with some caution, you can dilute your diet with them even during the acute stage. They have a very pleasant taste and aroma, which positively affects the digestion of the patient. From them you can cook a lot of delicious dishes that never get bored with their monotony and are always eaten with pleasure as part of the daily diet of a patient with pancreatitis.

Here are the most easy-to-cook dishes that can be prepared depending on the taste preferences of the eater.

Baked apple puree for pancreatitis

In this form, this fruit is as harmless as possible and can be recommended to patients in the acute phase of the course of the disease, but not in the first days, but towards the end of the first week from the onset of the exacerbation - from 6-7 days.

An apple is neededWash thoroughly and pierce the skin with a fork in several places. Put the fruit in a heat-resistant container and, covered with a lid, place in the oven or slow cooker or microwave oven. Roasting time:

• oven - at 180 degrees 30-40 minutes;
• Microwave oven - 800W 7-10 minutes;
• slow cooker - in baking mode for 20-25 minutes (previously pour 1-2 tablespoons of water on the bottom.

Now the apple should be cooled and freed from the skin and seeds. Cut the fruit into pieces and beat with a blender until puree.

Baked apples with honey and raisins

Washed raisins pour boiling water for a while until it softens and swells. From well-washed apples, remove the core with partitions and seeds. In the resulting hole, lay honey one teaspoon per medium apple. Then stuff with raisins and place in a heat-resistant dish with a tight lid in the oven or microwave oven or slow cooker. The dish is ready:

• in the oven - after 30 minutes;
• in the microwave - after about 10 minutes;
• in a slow cooker - after 25 minutes.