Diet with sand in the kidneys: diet, proper nutrition, allowed and prohibited foods

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

It is very important to follow a diet with sand in the kidneys. Following proper nutrition, it will be possible to prevent the further development of the disease and the formation of real stones. And now it’s worth briefly talking about allowed and prohibited products, as well as touching upon other nuances related to this topic.

Urate sand

If a person has a suspension of this nature in the kidneys, then you need to give up smoked meats, animal fats, canned food, as well as meat products and fish. Of course, the ban also applies to spicy food and alcohol.

You should also limit the consumption of peas, soybeans, beans, asparagus, strong tea and coffee. Eating meat is allowed, but not fatty, well-cooked.

Sugar can only be consumed yellow. Rice should be unpeeled and bread made from whole grains. Potatoes should be baked or boiled in their "uniform".

Following a diet with kidney sand, you need to eat as many raw fruits and vegetables as possible. It is necessary to enrich your diet with apricots, lemons,beets, citrus fruits, peaches, cucumbers, watermelons and pears. The body will benefit from dairy and plant products a lot.

But what will have to be abandoned, albeit through force, is s alt. After all, it is she who is the real reason for the formation of urate stones in the kidneys.

Approximate diet

A few words should be said about dieting for sand and kidney stones (ICD-10 - N25-N29). Here's what a sample menu might look like:

• Breakfast: soft-boiled egg, a little buckwheat porridge, a slice of dried gray bread and a decoction made from rose hips.
• Lunch: two apples (always sweet).
• Lunch: soup with pearl barley and vegetables, cottage cheese and pumpkin casserole, a glass of compote.
• Snack: carrot and cabbage salad.
• Dinner: Bulgarian pepper stuffed with rice and vegetable mixture, a glass of kefir.

You should also consider a few cooking tips. Here are the three most important:

• Meat must be soaked for at least 3 hours in a weak saline solution before cooking.
• After that, it must immediately be sent to boiling water.
• If you plan to add meat to the first course, then you need to cook it exclusively in a separate pan.

By the way, while following a diet with sand in the kidneys, you must also drink healing mineral water: Borjomi, Polyana-Kvasova and Essentuki-17. But no more than 0.5 liters per day.

Oxalate sand

This suspension is derived from s alts of oxalic acid. Therefore, while following a diet with sand in the kidneys, you need to exclude the following foods from your diet:

• Rhubarb, spinach, sorrel.
• Mushrooms.
• Strawberries, gooseberries.
• S alted vegetables.
• Beans, legumes.
• Fish, meat, mushroom sauces and broths.
• S alted cheeses.
• Brains, kidneys, tongue.
• Jellies and jellies on gelatin.
• Canned food, smoked meats, s alty snacks.
• Horseradish, mustard, pepper, caviar.
• Blueberries and black currants.
• Cocoa, jam, sweets, figs, chocolate.

To remove oxalates from the body, you need to consume as much dogwood, plums, pears and apples as possible. It is recommended to drink freshly squeezed juices from non-acidic fruits and vegetables, make berry fruit drinks with honey. It is also necessary to drink B vitamins, methionine, magnesium, zinc.

Also allowed are dairy and dietary boiled sausages, eggs, sausages, fish, meat, poultry, sour cream, cottage cheese, kefir and milk, butter and vegetable oils, cereals.

Sample dishes

A diet with sand in the kidneys for men and women implies approximately the following menu:

• Breakfast: sweet apple and buckwheat porridge, cottage cheese casserole or oatmeal with baked apple.
• Snack: fruit salad, kefir or wheat crouton with fresh juice.
• Lunch: boiled beef with stew and vegetable juice; boiled fish with mashed potatoes; cucumber salad with steam cutlet.
• Snack: saladfruit, boiled egg or bread with a piece of cheese.
• Dinner: vegetables with lean meat; fish in the sleeve with cabbage salad; lean cabbage rolls, boiled chicken fillet and juice.

And, of course, you need to drink at least 2 liters of fluid per day. Allowed medicinal mineral water, ordinary purified, weak tea, decoction of medicinal herbs.

Phosphate sand

In this case, the kidney sand diet (ICD-10 - N25-N29) involves limiting the intake of foods fortified with calcium. Therefore, it is necessary to give up vegetable soups, dairy products, smoked and s alted fish, potatoes, salads, vinaigrettes, sweet dishes, as well as vegetable and berry juices.

What does a diet with sand in the kidneys allow? It is allowed to consume pasta and cereals, meat and fish, sour berries and fruits. By the way, you can eat them both in their natural form and make compotes, jelly, jams, marshmallows from them.

You should also drink as much water as possible. Especially mineral medicinal waters, which include Narzan, Naftusya and others with a similar composition.

Sample menu

For faster elimination of sand and kidney stones, the diet must be followed correctly. It is better to eat 4 times a day. Fractional meals are not welcome, but overeating is strictly prohibited. Here's what a sample menu might look like:

• Breakfast: boiled pasta. Of these, you can make a casserole with a little sour cream. The processed fermented milk product will not bring harm. From drinks allowedcranberry or apple juice. You can supplement breakfast with dried bread or cookies.
• Snack: cherries, tangerines or sour apples.
• Lunch: broth or soup, pea cutlets, a slice of bread, at least one and a half glasses of jelly.
• Snack: rosehip infusion (or tea from the same berry) with a bun.
• Dinner: a piece of chicken fillet, some brown rice, a glass of fruit drink.

Before going to bed, it is allowed to drink apple compote and have a bite of cereal bread. Food can be baked, fried, boiled, cooked in a double boiler. But you can't use cooking oil.

Delicious and he althy recipes

Talking about the diet and nutrition shown with sand in the kidneys, it is worth considering a few interesting recipes. An excellent and versatile option would be vegetable stew. Here's how to cook it:

• 5 potato tubers chopped, soaked (to remove starch). Send to boil for 10 minutes.
• Grate large carrots. Cut the onion, soak. Add these vegetables to the broth to the potatoes, cook for another 5 minutes.
• Medium shred ¼ white cabbage.
• Put the cooked vegetables into the pan. Add cabbage. Put out.
• 3 minutes before cooking add bay leaf.

A kidney sand diet (especially for a woman) can be difficult without sweets. But you don't have to limit yourself. Here is a good recipe for a casserole with rice and cottage cheese for tea:

• Cook rice (150 g) and let it cool down.
• Mix cereal with 1 packcottage cheese. Beat in 3 yolks, mix well.
• Cut 3 large ripe apricots. Add to "test".
• Beat the egg whites into a stiff foam, carefully fold into the total mass.
• Grease the form with butter and lightly sprinkle with semolina (or flour). Lay out the dough.
• Send to the oven preheated to 180 °C. Bake until tender.
• When serving, pour over the sauce. It is easy to make: beat sweet berries with kefir in a blender.

Tea recipe

Each person can independently prepare a he althy drink that helps dissolve sand in the kidneys. You just need to take a few spoons of herbal tea, brew it, and then drink it like tea. Here are some herbal ingredients to use to remove oxalates and phosphates:

• Dye madder root.
• Barberry.
• Winterweed leaves.
• Repeshok.
• St. John's wort.
• Blue cornflower.
• Heather.
• Dill.
• Bearberry.
• Clover grass.
• Motherwort.

The following herbs are suitable for making tea from urate formations:

• Birch buds.
• Flax seeds.
• Black elderberry flowers.
• Strawberry leaves.
• Parsley.
• Barberry.
• Juniper.
• Knotweed.
• Cowberry.
• Mint.
• Oats.
• Anise fruits.
• Rosehip.
• Fennel.
• Wheatgrass.

You can mix several components in equal proportions and use the collection. Orbrew different herbal teas each time.

On the effectiveness of the diet

Of course, a well-designed diet will certainly lead to recovery. There is no need to doubt the need for a diet. On the contrary, if a person continues to eat foods that lead to the formation of a problem, nothing good will come of it.

But before starting a diet, you need to undergo a urological examination. The doctor will help determine what kind of sand is in the patient's kidneys, what it consists of, how much it is.

Also, the doctor will select the optimal dosage of drugs needed for treatment, determine the frequency of administration. Medication is just as important as proper nutrition.

If the person does everything right, then the stones will begin to dissolve after 2 weeks from the start of the diet and treatment. It is very important not to interrupt the started course and not allow yourself "weaknesses" in nutrition.