What to eat with hemorrhoids: a therapeutic diet, proper nutrition, allowed and prohibited foods, cooking rules

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Hemorrhoidal disease is quite common. The disease can be diagnosed in both men and women. In some cases, surgery is required to remove prolapsed hemorrhoids. To prevent the disease from progressing, constipation should be prevented. To do this, you need to adhere to a certain power scheme. What to eat with hemorrhoids? The diet is quite varied, but the main condition is to adhere to it strictly and not violate the rules and recommendations of specialists.

Causes of hemorrhoidal disease

The disease develops due to the weakness of the venous walls in the rectum. This condition is accompanied by pain and bleeding after the act of defecation. In the second stage of the disease, nodes form inside the rectum. In the third stage of hemorrhoids, they are pushed out, causing excruciating pain and discomfort to the patient. In the third stage, cure the disease inat home is almost impossible - there is only an operation or a minimally invasive intervention.

Surgery proposes to simply cut off the fallen knots of scalpels under local anesthesia. Even surgery does not prevent relapses - nodes can continue to form if the patient does not begin to follow a diet for hemorrhoids. What to eat so that there are no relapses is described below.

The most common causes of hemorrhoidal disease:

1. Sedentary lifestyle contributes to the stagnation of blood in the pelvic organs. As a result, the veins of the rectum experience a great load and begin to become inflamed, with time knots appear, bleeding and severe pain.
2. The hereditary factor plays a big role - if the next of kin suffer from varicose veins or hemorrhoidal disease, then their veins could not withstand the load. It is highly likely that such a feature (weak venous walls) will be passed on to their children and grandchildren.
3. Frequent lifting of weights leads to straining. Hemorrhoids are not uncommon for loaders, builders and people who do weightlifting. In order to avoid recurrence of the disease, you will have to give up work, which involves the frequent wearing of heavy weights.
4. During pregnancy, a woman's weight increases dramatically. some women gain about twenty kilograms by the ninth month. In an "interesting position" ladies must adhere to proper nutrition and know what to eat with hemorrhoids. During natural childbirth, strong straining also occurs - this becomesthe reason that the hemorrhoids formed during the bearing of a child from the rectum will fall out and complicate the life of a young mother.
5. Permanent constipation is also one of the common factors that influence the appearance and recurrence of hemorrhoidal disease. In order to minimize the manifestations of the disease, you need to know what you can eat with hemorrhoids with bleeding and the possibility of knots falling out. Nutrition can prevent thrombosis and heavy bleeding.
6. Chronic alcoholism has an extremely negative effect on the condition of the venous walls. People who regularly abuse alcohol are almost guaranteed to develop hemorrhoidal disease. In order to prevent complications that can provoke hemorrhoids, you should know what to eat with hemorrhoids. Of course, the main condition for achieving remission is a complete rejection of the use of any alcohol-containing drinks.

Main goals of clinical nutrition

Dietary nutrition for hemorrhoidal disease has the following goals:

• prevent constipation;
• stabilize bowel function;
• if there is a history of intestinal ulcer - prevent recurrence;
• thin the blood, as thick blood can lead to such a serious complication as thrombosis;
• ensure the maximum intake of vitamins and minerals in order to avoid deficiency, which adversely affects the elasticity of tissues and the strength of the venous walls;
• prevent diarrhea - for this, products that soften the stool should beconsume in relatively small amounts.

It is very important not only to know what is better to eat with hemorrhoids, but also to adhere to the correct drinking regimen. Lack of clean water prevents normal blood density. And if the blood is thick, then you can not hope to achieve remission. In many patients, the condition is aggravated by frequent alcohol intake - ethyl alcohol washes away all minerals, contributes to dehydration and blood density, which has an extremely negative effect on the quality of the venous walls. In a person who regularly abuses alcohol, hemorrhoids can progress to the third stage in just one to a year and a half.

So one more indirect rule can be distinguished - nutrition for hemorrhoidal disease should be accompanied by a rejection of bad habits.

Food list: what to eat with hemorrhoids

The diet is not at all strict. We can say that it implies nutrition according to the principles of a he althy lifestyle. Such a table normalizes digestion and is also useful for chronic diseases of the digestive tract.

What to eat with hemorrhoids:

1. Bread - whole grain, Borodinsky, with bran. From white bread, loaves and other baked goods made from white flour, it is better to refuse forever and not to use in any quantity: they contribute to bloating and problems with the stool.
2. Meat and fish are allowed any -but they should not be fried in oil.
3. All vegetables are allowed, but please note that they must be either raw or stewed in a little water.
4. Beets take a special place in the diet for hemorrhoids. Every day you should eat grated boiled beets - but not more than 100 grams per day. if you eat too much of this root vegetable, the patient may begin to worry about diarrhea, and this is unacceptable with hemorrhoids.
5. It is allowed to eat any raw fruit, peeled. Do not add them to cakes, pies and other sweets. Just if suddenly the patient wants something sweet - you can satisfy your desire by eating any fruit.
6. Sour-milk products should be present in the daily diet of any person with hemorrhoidal disease. Preference should be given to those that are not too fatty (it is optimal to choose cottage cheese with no more than 5% fat content, milk and kefir - no more than 2.5%);
7. Dried fruits are not all good. For example, dried apricots can cause constipation. But prunes are the perfect choice for hemorrhoids. It has a mild laxative effect and improves intestinal motility.

List of prohibited foods for hemorrhoidal disease

What not to eat with hemorrhoids with bleeding:

• completely excluded sweets - both factory-made and self-made;
• high acid foods (sorrel, radish);
• fatty fried meatdishes - cutlets with a crust, fried steak;
• pasta;
• baked goods made from white flour;
• white cabbage and legumes;
• dried apricots.

If the disease is not yet complicated by bleeding, then you can sometimes afford stewed cabbage, pasta. If you want a meat steak, you should bake it in foil in the oven or on the grill without adding oil.

Drinks: list of permitted and prohibited

Seldom one of the proctologist's patients thinks that the drinking regimen is no less important than the food consumed. You should carefully monitor what a person drinks daily and in what quantity. The patient must remember that you can not eat and drink with hemorrhoids, since his condition and the possibility of complications will directly depend on the quality of the diet.

1. Allowed for use in hemorrhoidal disease compotes cooked independently with a minimum addition of sugar. If the patient likes tea, fruit varieties should be preferred. It is better to replace coffee with chicory, as instant coffee contributes to the development of dehydration, which leads to leaching of minerals and problems with blood density. As a result, the risk of complications increases.
2. Any alcoholic drinks are strictly prohibited. It does not matter what the patient prefers: beer, wine, quality spirits. Any of them contains ethyl alcohol, which has an extremely negative effect on the entire body, and, in particular, on the density of the blood. If the proctologist's patient continues from time to timeabuse even low-alcohol drinks - you can not wait for remission. The same can be said about coffee. Alas, you will have to give up your love for strong black coffee. It has a strong diuretic effect, which negatively affects the state of the body. It is better to try chicory - this drink tastes very much like coffee, but does not have its negative properties. You should be careful and monitor your condition, as in some people, eating a large amount of chicory can cause bleeding.

Salad recipes that are good for hemorrhoids

Almost all patients of the proctologist worries that you can not eat with hemorrhoids with bleeding. You can cook delicious and hearty dishes from permitted products. Vegetable salads are ideal for hemorrhoidal disease. Just do not fill them with mayonnaise, it can provoke bloating and is quite difficult to digest due to its fat content. You can use the following recipes:

1. Boil one small beet, grate on a fine grater, add 50 grams of crushed walnuts. If the dish seems dry, add a tablespoon of extra virgin olive oil.
2. Boil a couple of potatoes, one chicken breast and 100 grams of carrots, the same amount of beets. Cut each ingredient into cubes, s alt to taste. Use low-fat sour cream as a sauce.
3. Boil 400 grams of small shrimp, peel. Cut tomatoes into small slices. Boil the pollock fillet until cooked and divide into fibers. You can also add it to the salad if you like.add boiled potatoes, chopped into cubes. Unrefined cold-pressed peanut oil is suitable as a dressing for this salad.

First courses: what to choose?

What to eat with acute hemorrhoids? Dietary soups are ideal: they are very satisfying, while rich in vitamins and do not impede the work of the digestive tract. Patients of the proctologist are often interested in what to eat during an exacerbation of hemorrhoids, since discomfort and pain reach such a degree that they have to drink analgesics. of course, in the later stages of the disease, in addition to diet, medications should also be taken.

Soup puree with meat and vegetables

200 grams of potatoes, 100 grams of carrots, 20 grams of beets, one onion, one chicken fillet boil in a liter of water until tender. Of course, all vegetables must be pre-peeled and washed thoroughly. Add s alt to taste. After the mass has cooled down a little, grind in a blender right along with the broth to a homogeneous consistency.

Soup with cauliflower and broccoli

Boil until tender in a liter of water 300 grams of cauliflower and broccoli, divided into fibers. You can add carrot slices. Add s alt to taste.

Allowed sweets for hemorrhoidal disease

Proctologist's patients often complain that they don't have enough sweets. They already know that eating and drinking with hemorrhoids is acceptable, so they limit themselves to chocolate, muffins and other goodies.

Oven baked cinnamon apples - low calorie, delicious and easy to makecooking dessert. You should prepare five or six large-sized apples, cut them in half and remove the core with the tip of a knife. Sprinkle with cinnamon and powdered sugar. Spread parchment paper on a baking sheet, arrange the apples so that they do not touch each other. bake at about 180 degrees.

Fruit salad topped with low fat sour cream is a great choice. This salad is especially good if you cool it in the freezer before eating. Cut bananas, apples, a little kiwi into cubes, you can pour orange juice over the salad. Mix thoroughly, refrigerate.

You can make ice cream from fat-free cottage cheese with berries. Mix in a blender a couple of packs of non-grain cottage cheese with a handful of strawberries and raspberries until a homogeneous consistency is obtained. Divide into molds and place in the freezer until completely chilled. It is better not to wait until it is frozen - the curd will become too hard and impossible to eat. Such a dessert is useful for all people with chronic hemorrhoids and diseases of the digestive tract. If the dish seems unsweetened, you can add a sweetener.

Protein in the diet of a person with hemorrhoidal disease

Proteins are the building blocks of every cell in the human body. Therefore, patients of a proctologist should in no case exclude sour-milk products and meat from their diet. These are the main sources of protein.

Especially often men are worried about the amount of protein in the diet,as it is responsible for building muscle tissue. What to eat with hemorrhoids? Men will be pleased with the fact that chicken, turkey, veal, lean beef, fish and seafood are allowed for this disease. The main condition is that dishes from these products should not be fried. The best cooking method is steam, stew or boil.

If you deprive yourself of protein food, you should not be surprised at weakness, poor he alth and low performance. But purely protein diets for hemorrhoids are strictly prohibited: they almost always provoke constipation. And this is unacceptable for people with hemorrhoidal disease.

The role of fats in the diet of a person suffering from hemorrhoids

Most of the proctologist's patients are aware of what to eat with hemorrhoids. And yet, many people make a common mistake: they refuse completely fats. It is unacceptable. lack of fat in the diet leads to constipation. In addition, fats are important for beautiful skin. With their lack, it becomes dry, wrinkles form. Lack of fat is a serious test for the body of even a he althy person.

Fats in the diet allow you to improve the work of the gastrointestinal tract, so that the patient forgets about constipation. In the first stage of hemorrhoids, this is often enough to get rid of the manifestations of the disease.

Optimal sources of he althy fats: nuts, cold-pressed vegetable oils, salmon fish. The fats contained in meat and egg yolk are undesirable to eat, as they are capable of regulara large intake into the body worsen the elasticity of the veins and promote thrombosis. For the same reason, it is forbidden to eat dishes, during the preparation of which some of the ingredients are fried in hot oil.