Cowberry compote: benefits and cooking recipes

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Cowberry is a berry that is widely used in cooking. Jam, jams, fruit drinks, marmalade are prepared from it, brewed as tea, and simply added to dishes fresh. Lingonberry compote is a delicious natural drink that can be prepared at home and prepared for the winter.

Bright juicy berry contains a lot of useful substances. It contains natural sugars, vitamins (C, B, P), minerals (iron, calcium, potassium), pectin and amino acids. And the benzoic acid, which is part of the composition, allows the berries to remain in their original form for a long time. Cowberry compote turns out to be tasty and he althy, but it is worth remembering that when cooking and adding sugar, some of the properties are lost. A fresh berry is stored for a long time, protecting itself from bacteria and decay.

It is enough to put the lingonberries in a clean jar and pour boiled water, and then refrigerate. So it can stand for a very long time, until the next harvest. And for those who prefer a delicious fragrant lingonberry compote, it’s worth doing it in the fall.cooking. To do this, you need the berry itself, water and sugar. Optionally, you can add pieces of fruit: apples, pears, peaches.

Few people know that the sourness of lingonberries goes well with the sweetness of beets and carrots.

Cowberry compote: recipe 1

1. We select ripe he althy freshly picked berries, wash, discard on a sieve, let the water drain. For one three-liter jar, we need 1-1.5 cups of lingonberries.
2. Cooking the syrup. To do this, take 0.5 kg of sugar per 1 liter of water. Dissolve sugar in water, bring to a boil.
3. Pour lingonberries into clean sterilized jars, pour hot syrup and pasteurize for 30-40 minutes at a temperature of 85 degrees.
4. Roll up, cover with a towel.

According to this recipe, you can cook lingonberry compote for the winter, without fear that the workpiece will deteriorate. If you put a couple of slices of lemon in a jar, then you can ensure long-term storage for 1-2 years.

It is very important to use only fresh berries. Stale, even from the refrigerator, you can cook, but in this case you should not store compote for a long time.

Many housewives like more concentrated preparations that can be diluted with water if necessary. In this case, the following recipe will help.

Recipe 2 (concentrated compote)

1. We clean the berries from debris, wash, dry.
2. Fill a clean jar with berries two-thirds or up to the shoulders.
3. Cook syrup (at the rate of 1 kg of sugar per 1liter of water), stir constantly, make sure that the sugar does not burn.
4. Bringing the syrup to a boil, pour it into a jar of lingonberries.
5. Pasteurize liter containers for about 10-15 minutes, 2-liter containers for 20 minutes, 3-liter containers for at least 35 minutes.

The drink turns out delicious, but it is not recommended to drink it in large doses for pregnant women. In addition, freshly picked lingonberries are also contraindicated when carrying a child. For everyone else, including children, fresh berries will only benefit. However, you need to be careful due to possible allergic reactions.

Those who are going to take lingonberries for medicinal purposes should be aware that any processing, including just adding sugar, weakens the beneficial properties of this valuable berry.