2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Seafood is an important component in the diet of a person of any age. Since they have a number of useful qualities that have a beneficial effect on the he alth and vital activity of the body. They are included in diet and lean menus. And also in food for the development and good functioning of the brain.
Squid is a bright representative of the gifts of the seas. It is delicate in taste, satisfying, goes well with various products (vegetables, cereals), and also cooks quickly enough.
Squid in a slow cooker
But still, this seafood requires a special approach. In the process of preparing squid dishes, it is necessary to carefully heat them. The recommended cooking time is 10-20 minutes. Otherwise, the seafood will lose a number of important tastes and become tough.
Cooking squid according to recipes in a slow cooker involves a quick heat treatment process, which will just give tenderness andsoftness to the component, as well as to the dishes as a whole.
Basically, this seafood is cooked with vegetables, stuffed with cereals (rice, buckwheat), baked in separate rings. Or as part of a gravy that goes well with pasta or cereals.
Some recipes for how to cook squid in a slow cooker will be discussed in this article.
Stuffed with rice and cheese stuffing
This original dish is sure to surprise and delight loved ones and friends. It will also become a real culinary find for the hostess, since it takes 60-90 minutes to cook.
By the way, stuffed squid in a slow cooker is a great opportunity to experiment with flavors and products.
Ingredients:
- medium-sized squid - 1 kilo;
- carrots - 100 grams;
- tomato - 100 grams;
- sweet pepper - 1 piece;
- onion - 150 grams;
- boiled rice - 100 grams;
- hard cheese - 100 grams;
- vegetable oil - 30 milliliters;
- parsley greens - 30 grams;
- ground black pepper - 3 grams;
- drinking water - 100 milliliters;
- s alt - 10 grams.
Cooking:
- Prepare the main component - rinse, remove films.
- For the filling, sauté finely chopped onions and carrots in vegetable oil.
- Add chopped tomato and sweet pepper, simmer in water.
- Sprinkle s alt and ground pepper, mix vegetables withrice.
- Add grated hard cheese to the filling, mix.
- Stuff each squid with mixture.
- Grease the walls of the multicooker bowl with oil and lay out the blanks.
- Stew the delicacy for 30 minutes in the appropriate mode.
Rings with vegetables and herbs
The squid diet dish will become a favorite and diversify the daily menu of families adhering to a he althy lifestyle and the principles of proper nutrition.
Ingredients:
- squid - 0.5 kilograms;
- tomatoes - 200 grams;
- carrots - 300 grams;
- dill greens - 5 grams;
- s alt - 6 grams;
- hops-suneli spices - 5 grams;
- sour cream - 200 milliliters.
Cooking squid in sour cream in a slow cooker is as follows:
- Prepare seafood - peel, rinse, cut into rings.
- Chop carrots and tomatoes.
- Put all the ingredients into the multicooker, add sour cream, s alt, spices. Stir evenly.
- Cook in Simmer mode for 20 minutes.
- Serve warm, seasoned with chopped herbs.
Squid with mushrooms
A wonderful addition to potatoes (boiled, fried), spaghetti, rice porridge. A wonderful combination of mushrooms and squid will make this dish rich, fragrant, spicy in taste, and it will become a favorite delicacy for gourmets who love dietary seafood dishes.
Ingredients:
- squid - 0, 4kilogram;
- fresh mushrooms - 0.3 kilograms;
- onion - 150 grams;
- hard cheese - 100 grams;
- vegetable oil - 30 milliliters;
- sour cream - 100 milliliters;
- s alt - 5 grams;
- ground black pepper - 3 grams.
Cooking:
- Sauté finely chopped onions and mushrooms.
- Rinse and free from skins and films of squid. Cut into rings.
- Add seafood, sour cream, ground pepper, s alt to vegetables.
- Stew squids in a slow cooker for 20 minutes.
- At the end of the process, grate hard cheese and sprinkle over the dish. Cook for 5 more minutes.
Squid gravy
Lenten dish, which is recommended for vegetarians, as well as on fasting days. Perfectly complements side dishes (cereals or potatoes).
Components:
- medium-sized squid - 0.5 kilograms;
- carrots - 150 grams;
- onion - 100 grams;
- flour - 100 grams;
- water for gravy - 1 liter;
- vegetable oil - 20 milliliters;
- spices (mixtures of ground peppers or others) - 3 grams;
- s alt - 5 grams.
Cooking:
- Prepare seafood, cut into rings.
- Sauté chopped carrots and onions in oil.
- Pour flour, s alt, spices to vegetables. Add squid and stir.
- Simmer a dish filled with water for 20 minutes.
- Serve warm.
Squid,stuffed with vegetables and cheese
A simple and easy dish of this dietary seafood with a delicious and juicy filling that can be prepared for breakfast or dinner for the whole family.
Ingredients:
- squid - 0.4 kilograms;
- carrots - 200 grams;
- onion - 100 grams;
- mayonnaise - 50 milliliters;
- hard cheese - 150 grams;
- vegetable oil - 30 milliliters;
- sour cream - 150 milliliters;
- water - 100 milliliters;
- ground black pepper - 3 grams;
- s alt - 12 grams.
Cooking:
- Sauté finely chopped carrots and onions alternately in vegetable oil.
- From 2/3 vegetables, make a filling by adding grated hard cheese, spices, s alt and mayonnaise. Shuffle.
- Prepare seafood carcasses, fill with mixture.
- Put the stuffed squid in the slow cooker.
- Pour the dish with sour cream diluted with water. Add 1/3 of the browned vegetables.
- Simmer for 20 minutes until tender.
- Serve on its own or with a side dish.
Conclusions
The list of recipes for cooking squid in a slow cooker is inexhaustible. All of the above are just some of the existing ones. Feel free to experiment with toppings and flavors by combining this seafood with different ingredients.
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