2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Care for proper and he althy nutrition does not mean giving up delicacies and pleasures. It is only important to choose the right products. Chicken fillet dishes can be amazingly tasty and tender and can be used in various diets. It is a source of highly digestible protein, and when cooked gently, this meat contains virtually no fat.
It can be served both cold (snacks) and hot - second courses, roasts.
Dishes of chicken fillet exist, perhaps, in all cuisines of the world. With a delicate taste, poultry meat prepared in various ways can be combined with a wide variety of seasonings and additions.
Fried chicken fillet dishes
They will take no more than half an hour to cook. The fillet can not be beaten off, because it is already quite soft. Fry the meat on both sides until slightly golden (about 10 minutes) in vegetable oil. You can use ready-made breading, or you can make it yourself. In order for the disheschicken fillets have acquired a crispy crust, you need to immerse the meat in a loose egg, and then roll in flour or breadcrumbs. You can add seasonings - marjoram, thyme, black or red pepper.
Delicious chicken fillet dishes are obtained by adding green peas, green beans or mashed potatoes as a side dish. You can pour hot oriental sauce. Soy also works well.
Another way of cooking chicken fillet is stuffing. Cut the meat into slices about 1 cm thick. Wrap the filling in the fillet - cheese, a piece of butter, mushrooms or prunes - roll in flour or breading and fry until golden brown. Boiled vegetables like cauliflower, broccoli, carrots or asparagus make an excellent side dish.
Chicken fillet stews
If you don't like frying or are on a diet, you can use a more gentle cooking method. Cut the meat into strips or cubes 2-3 centimeters thick. Fry for 1-2 minutes over high heat, and then pour water or broth and simmer until soft. After a quarter of an hour, s alt, add seasonings (garlic, onion, ginger). Exquisite recipes for chicken fillet dishes suggest stewing meat in cream, but you can also use sour cream (preferably low-fat) or kefir. In this case, the fillet is exceptionally tender and soft. Basil and ground pepper can be used as seasoning.
Diet dishes of chicken fillet
In an effort to maintain a slim figure, try to eat boiled meat. Chicken fillet is good because you can cook it (about 25-30 minutes), and then cool it and use it in salads. Poultry meat goes well with both greens - leek, parsley, leafy salads - and with other vegetables. Fans of unusual flavor combinations can choose pineapple, raw apple, prunes, avocado or pears as ingredients. Nuts and raisins are also combined with chicken fillet. Boiled meat will be a nutritious ingredient in any salad, the choice of products for which will depend only on your imagination.
Recommended:
Chicken meat: recipes with photos. Meat in French from chicken fillet
If you don't really like chicken, it only says that you don't know how to cook it deliciously. In this article, we will share wonderful recipes, having mastered which, you will fall in love with chicken meat
Baker flavors - flavors indispensable in the culinary arts
Culinators around the world have long been using one flavoring trick - aromatic additives. This ingredient repeatedly improves the confectionery product, gives it uniqueness and uniqueness. Flavors keep the taste of the product for a long time, and even after mixing or long storage, the taste remains the same
Chicken fillet under a fur coat: options. Recipes with chicken fillet
Chicken fillet under a fur coat is a simple and tasty dish. You can cook it for lunch or dinner, as well as serve it to the festive table
Chicken fillet dishes: simple and delicious recipes
Chicken fillet is a popular low-calorie meat suitable for diet and baby food. It is consumed boiled, stewed, baked or fried in tandem with vegetables, cereals, mushrooms, pasta or various sauces. In today's publication you will find several simple recipes for chicken fillet dishes
Recipes for delicious chicken fillet dishes
As you know, of the whole chicken carcass, the most delicious and most useful part is the fillet. For our body, it is a source of vitamins, minerals and proteins. The fillet contains very little cholesterol, besides, it is a dietary meat. Cooking from it does not take much time. But at the same time, we always get a consistently good result. In our article, we will give recipes for chicken fillet dishes with photos that will demonstrate the variety of possible options
