2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
The liver is known to be responsible for filtering toxins in the body. But this does not mean at all that cattle liver should not be eaten. On the contrary, this organ is hematopoietic, and if you want to increase the level of hemoglobin, and at the same time strengthen the immune system, you just need to include the liver in your diet. Beef liver is especially useful. It contains vitamins A, C and B, valuable amino acids (lysine, tryptophan and methionine), as well as minerals such as calcium, copper, sodium and iron. To strengthen the walls of blood vessels and reduce the risk of heart disease, you need to eat liver more often. After all, it contains large quantities of heparin. You can cook a lot of delicious dishes from beef liver. These are cutlets and pate. Liver is good in fried and stewed form. In this article, we will review liver salad recipes. Beef liver has an amazing property to be combined with almost all food products. A variety of vegetables, fruits, cheeses, mushrooms, eggs and even fish - all these components will peacefully "get along" in one salad bowl. Don't believe? Read and try to implementSee the recipes below to see for yourself. Liver is considered a dietary product. It is low-calorie (only 100 kcal) and does not harm the figure.
Preparing food
There are many salad recipes in which beef liver is the main ingredient. These dishes can be both cold and warm. In the latter case, the liver is fried and added to the salad just before serving. There are snacks in which all the ingredients are stacked in layers. And finally, there are simple recipes for beef liver salads, where all the ingredients are mixed. But if it is enough to wash and cut vegetables for snacks (or open a jar if they are in a pickled form), then the situation with liver is not so simple. The liver is sold raw and we need to cook it properly before adding it to the recipe. Leaver is in a transparent bag. And we need to remove this film. We pry off its edge with a sharp knife and pull it away from us, pulling it off a piece of liver like a stocking. Next, you need to cut the bile ducts. If this is not done, the liver will acquire a bitter taste during cooking. After that, the liver can already be boiled, fried or steamed - depending on what the cooking recipe prescribes.
Simple beef liver salad: step by step recipe
At the first stage, let's deal with the liver. We thoroughly wash half a kilogram of offal, clean it from the film. Put in cold water (two thirds of the volume of the pan). Add s alt and a few peppercornsand two bay leaves. Put the saucepan on medium heat. As soon as the water boils, we reduce the flame to a minimum. Cook the liver until cooked for about twenty minutes, constantly catching the resulting foam with a slotted spoon. Beef liver is better than pork liver because it does not give bitterness at all. In the second step, we take out the finished liver from the broth and let it cool. Cut into thin strips or rub into large strips.
At the third step, we clean two onions and chop finely. In a frying pan, heat a mixture of butter and vegetable oils (a tablespoon of each). Saute the onion until soft and light golden. Put on a dish.
Lightly sautéed onion and liver are two ingredients used in nearly all liver salad recipes. Now let's move on to the features of our snack.
Next steps
The fourth step we will have is the preparation of Dutch cheese. A piece of 200 grams should be rubbed with large chips. Let's move on to the next step. Hard boil two eggs. Cool them, clean them, cut into small cubes. All ingredients can be put in a salad bowl. The next step is to take out two pickled or pickled cucumbers from the jar. We cut them into thin circles or straws. S alt egg salad from beef liver, season with black pepper, cardamom, nutmeg. As a sauce, the recipe recommends mayonnaise (120 grams). But this fatty dressing can just as well be replaced with sour cream or natural yogurt. Mix all salad ingredients. Decorate the dish with finely choppeddill and parsley.
Option 1. With corn
Above you have read the step-by-step basic instructions on how to make beef liver salad. There are many variations of this recipe. For example, here is one of them, with sweet canned corn. Liver (400 grams) is cooked, as in the previous recipe. We also grind it into strips or on a grater. But onions are replaced with green ones. One hundred grams of feathers cut into a salad bowl. Hard boil two eggs, peel and cut into pieces. Open a can of corn. We strain the grains from the liquid. For beef liver salad, we need 350 grams of corn. Boil two carrots in their uniforms. We clean them, cut into small cubes. We connect all the components. S alt, season with mayonnaise and spices. Serve in bowls lined with lettuce leaves. Decorate the dish with grated cheese.
Option 2. With mushrooms
Corn and carrots are excluded from the list of ingredients, but potatoes and champignons or mushrooms are added, as well as some other ingredients. By its rich composition, this appetizer can be attributed to festive beef liver salads, although it is extremely easy to prepare. Half a kilo of liver we first boil and cut into small pieces. Mushrooms (100 g of dry porcini or 200 g of fresh champignons) are soaked or cleaned. If you want to make a warm salad, work on the cold ingredients first. Chop three pickles and two onions as finely as possible. Catch twenty pitted olives from a jar. Lime or small lemoncut into thin circles. Now let's move on to the hot ingredients. Fry the liver pieces in vegetable oil. We catch the liver on a plate, and put the mushrooms in their place in the pan. We fry until golden. Cook until cooked four eggs and two potatoes in their skins. Clean, cut into cubes. We mix everything, s alt, season with mayonnaise. Decorate with lemon slices and olives.
Puff salad with beef liver
Such snacks are usually served in a transparent dish so that all layers are visible. We cook in different saucepans a pound of beef liver, three eggs and two potato tubers in their uniforms. Finely chop a large onion and pour boiling water with a teaspoon of sugar. When the water has cooled, we carefully pour it out. While the beef liver salad ingredients are cooking, chop one hundred grams of Dutch cheese on a medium grater and chop fresh dill and parsley. For puff snacks, all components are prepared in separate containers. Three potatoes and liver large, and eggs - small. Now we will fold the salad in layers. But first, we will grease the dishes in which we will serve the appetizer with mayonnaise. In the future, we will layer each layer with this sauce. Place grated liver on the bottom. Next come the layers of onions, potatoes, eggs. Lubricate again with mayonnaise, and then decorate the dish with grated cheese and chopped herbs. A puff snack also looks good, where potatoes and eggs are placed down, followed by a layer of boiled chopped carrots, and the liver is in the middle.
Christmas salad
Boil half a kilo of beef liver as usual. When the liver has cooled, we pass it through a meat grinder twice. We cut off several circles from two raw carrots, which we turn into stars or flowers with a sharp knife. We chop three onions in half rings. Cut the remaining carrot into thin strips. Heat up vegetable oil in a frying pan. Saute until golden brown onions with carrots. New Year's puff salad with beef liver is formed as follows. Lubricate the round bowl with mayonnaise. We put a little liver on the bottom. We tamp, level the layer. We put onions with carrots. On top we place another layer of the liver. We turn the bowl over onto a flat dish in which we are going to serve the salad. Lubricate the resulting hemisphere with mayonnaise. We decorate the white field with carrot stars, green onion feathers, olive and bell pepper figurines, trying to make the salad look like a Christmas tree toy. It is advisable to take a small bowl. Then you will have enough ingredients for several toys to decorate the Christmas tree with them.
Israeli salad
Jewish cuisine is very tasty, and at the same time economical. Let's see how to make Israeli beef liver salad or, in other words, how to turn the most basic ingredients into a gourmet delicacy. Liver (400 grams) is cleaned from films and washed. Boil in the usual way. Cut into pieces of two centimeters in size. Fry them in a meager amount of vegetable oil for five minutes. Add two tablespoons of fat sour cream or 25 percent cream. We mix. S alt the dish, season with spices. Above, we already talked about how to cook a warm beef liver salad. The Israeli appetizer can also be served hot. Prepare the cold ingredients ahead of time. Wash one hundred grams of cherry tomatoes, dry, cut in half. Tear a handful of arugula leaves with your hands. Prepare one hundred grams of pine nuts. We shift the beef liver in sour cream from the pan to the dish. Sprinkle with arugula and nuts. Drizzle with balsamic vinegar and serve immediately.
The original holiday salad. Preparation of ingredients
At the beginning of our article, we declared that beef liver is combined with almost all food products, including fish. The time has come to confirm these words. This delicious beef liver salad will surprise not only you, but also your guests with an amazing combination of ingredients. All our previous recipes began with the words: "boil the liver until tender." Let's deviate from this rule now. We clean the liver from films and cut it into pieces - like steaks. Sprinkle with spices and dry dill. Chop a couple of garlic cloves, mix with a few drops of olive oil. With the resulting paste, rub the steaks on both sides. Pour quite a bit of refined sunflower oil into the pan. Warm it up well and lay out the steaks. Fry until fully cooked. The liver, both outside and in the middle, should acquire a grayish-brown color. Hard boil two or three eggs. We clean, rub finely in a separate bowl. In another container, cut thincircles four small pickled cucumbers. Choose crunchy vegetables so they don't exude a lot of juice. Peel the carrots, wash, grate finely, sprinkle with s alt and sugar, let stand for a quarter of an hour. Cut the fried steaks into oblong pieces. We also grind the fillet of s alted red fish. We clean the onion, chop it in half rings. Fill with boiling water. Let's stand, we strain. So the onion will get rid of its bitterness. Mix mayonnaise with sour cream in equal proportions. Grate one hundred grams of hard cheese with chips.
Putting the salad
Choose a deep rectangular or square transparent glass dish. We coat each layer of our original beef liver salad with a mesh of prepared sauce. The first layer is half a liver. Pickles are next. We will stir grated carrots on them. Above is a layer of red fish. Sprinkle it with onion half rings. Lay out a layer of grated eggs. Place the remaining liver on top. This time we do not regret the sauce. Rub it all over the lettuce. And finally, at the very top we place grated cheese.
Very hearty rice salad
This appetizer may well serve as a full dinner. Especially if you follow the figure. In order to prepare such a salad, boil half a glass of rice cereal of any variety. What's next? We clean three hundred grams of beef liver from films and boil in s alted water with spices until tender. Separately, cook two hard-boiled eggs. We chop two onions into thin half rings. We warm up infrying pan vegetable oil. Saute the onion until golden brown. We cut a bunch of dill finely. This beef liver salad is served cold. So we wait until all the ingredients of the dish have cooled to room temperature. Grind the liver on a medium grater, and the eggs on a coarse grater. We begin to put our salad in a transparent dish. Its layers follow in this order (from bottom to top): liver, onion, mayonnaise, rice, sauce mesh, dill, eggs. For decoration, take mugs of tomatoes, olives or black olives. But all this decor is placed on a layer of mayonnaise. We put the salad in the refrigerator for several hours to soak.
Snack liver stew
Basically, recipes for beef liver salads use boiled offal. We have seen exceptions to this rule. It will be the same in this recipe. We will release 320 grams of liver from films, cut it into pieces, stew in a covered pan until cooked, periodically adding water. When the liver has cooled, s alt it and season with spices. Chop two onions and carrots into strips, fry until golden in butter. Add vegetables to the liver, stew a little more. Tear the lettuce leaves into a dish with your hands. Grapes (preferably pitted) cut in half. We mix everything, s alt, season with spices. Drizzle with olive oil and serve.
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