2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Chicken, celery and pineapple salad is liked by connoisseurs of fresh and light dishes. It is very popular among girls who watch their figure. On the festive table, he will also find a place of honor. Our article will offer you the best recipes for this delicious treat.
Useful properties
Salad with chicken, celery and pineapple is a dietary dish. It stimulates digestion, cleanses the body of toxins, enriches it with vitamins and minerals. Celery stalks contain vitamins B, E and PP, as well as A, C, K. The vegetable is very rich in useful substances: potassium, calcium, zinc, iron, magnesium. Pineapple is also good in every way. In addition, it contains iodine, which normalizes hormonal metabolism in the human body.
Celery and pineapple are low-calorie. They contain a lot of he althy fiber, polyunsaturated acids and dietary fiber. Therefore, regular consumption of a salad with these ingredients will help you lose extra pounds without difficulty.
Good flavor combinations
Chicken, celery and pineapple salad has an exquisite taste. All products complement each other harmoniously. The sweet and sour taste of the pineapple softens the harshness of the celery. And the tender chicken fits perfectly into this ensemble, emphasizing the brightness of its partners. For piquancy, salad can be sprinkled with cheese. You can slightly change the classic recipe and add an apple to the treat. Refueling can also be different. Yogurt and low-fat sour cream are very popular. For sweetness, they can be mixed with bee honey. The effect will be amazing.
Required ingredients
Do not deny yourself the pleasure of making this amazing dish. You can easily find all the products for it in the nearest supermarket. Cooking will take a few minutes. And the result will certainly please.
Ingredients:
- celery root - 200 grams;
- fresh pineapple - 200 grams;
- sweet and sour apple - two pieces;
- lettuce - 200 grams;
- chicken fillet - 200 grams;
- walnut kernels - three tablespoons;
- greens, cranberries, yogurt (low-fat sour cream) - to taste.
Procedure of actions
Very easy to make a salad with chicken, celery and pineapple. Photos will allow you to master the recipe without much hassle.
- First you need to boil the chicken fillet. Then it needs to be cut into cubes.
- Then you should chop the peeled celery root on a coarse grater. Same wayneed to do with apples.
- Next, a ring of fresh pineapple must be cut into slices.
- After that, lettuce should be torn into small pieces with your hands.
- Then the walnuts need to be fried in a pan.
- Now all the ingredients must be combined in one bowl, season with sour cream or yogurt, add cranberries and mix everything well.
- In conclusion, the dish should be sprinkled with chopped herbs.
Chicken, celery and pineapple salad is ready! It will conquer with its delicate sweet and sour taste. If you plan to serve it in portions, then each vase can be decorated with an uncut pineapple ring, in the center of which place a cranberry.
White Nights
There are many options for making chicken, celery and pineapple salad. The composition varies depending on the culinary preferences of the manufacturer. Some variants are given very romantic names. "White Nights" is one of them. To prepare the dish, you will have to stock up on the following products:
- Beijing cabbage - 200 grams;
- celery stalks - 200 grams;
- crab sticks - 200 grams;
- sweet apples - 200 grams;
- canned pineapples - 200 grams;
- chicken fillet - 200 grams;
- sour cream, mayonnaise - to taste.
Cooking method:
- First of all, you need to finely chop the Chinese cabbage.
- Cut into cubes and fry fillets.
- After thatdiced peeled celery stalks and crab sticks.
- Then sweet apples and canned pineapples should be cut into pieces.
- Then you need to prepare the dressing. To do this, combine yogurt and mayonnaise in equal proportions.
- Now you should mix all the ingredients in a deep bowl.
Salad is ready! If desired, crab sticks can be replaced with shrimp.
Another option
Another option for making a salad with chicken, pineapple and celery. The recipe involves using homemade mayonnaise as a dressing. And sunflower seeds suddenly appear among the ingredients.
Ingredients:
- chicken fillet - two pieces;
- celery stalk - one bunch;
- fresh pineapple - half fruit;
- sunflower seeds - 50 grams;
- mayonnaise - two tablespoons;
- olive oil - one tablespoon;
- s alt, pepper - to taste.
Cooking method:
- First you need to wash and dry the celery. Then it should be crushed into small cubes.
- Next, you need to peel half of the pineapple and cut it in the same way as the celery.
- Then fry the chicken over medium heat. S alt and pepper can be added at the end of cooking.
- After that, you need to dry the sunflower seeds in a pan. They should be golden brown and crispy.
- The next step is to mix all the ingredients in a salad bowl, pour over with mayonnaiseand sprinkle with sunflower seeds.
The salad prepared according to this recipe is very satisfying. It is quite possible to serve it as an independent dish.
Transformer salad
Recipes can be customized to your liking. Let's take as a basis a standard salad with chicken, celery and pineapple. A recipe with a photo will help you make it without much effort. And then we think about what can be changed in it? Get to work!
Ingredients:
- chicken breast - one piece;
- celery - 200 grams;
- pineapple (canned) - 200 grams;
- natural yogurt, mustard, honey, s alt, black pepper to taste.
Cooking method:
- First you need to boil and dice the chicken breast.
- Then you need to peel, wash and dry the pineapple and celery. After that, they should be cut into equal pieces.
- Next, you need to mix all the ingredients and pour over the dressing made from honey, mustard and yogurt.
So, the dish is ready! But what if the guests are at the door, and we have run out of pineapples? Apple, celery and chicken is a salad invented just in such a situation. It can be supplemented with fresh carrots and seasoned with a mixture of yogurt, mustard, honey and lemon juice. You will get a light, vitamin and refreshing snack that absolutely everyone will love.
Homemade mayonnaise
Everyone knows what is best to usehomemade mayonnaise for salad dressing. But not everyone decides to cook it on their own. And in vain. Making it is easy. But you will have to get used to a different taste, because there are no harmful food additives and flavors in the homemade sauce. But the result will please you. After all, for the sake of your own he alth, it is worth making a little effort. We offer a recipe for homemade lemon mayonnaise. Most likely, it will make you forget about store-bought counterparts.
Ingredients:
- vegetable oil (chilled) - one glass;
- egg yolks - three pieces;
- s alt - half a teaspoon;
- juice from one half of a lemon;
- mustard powder - half a teaspoon.
Cooking method:
- First of all, you need to separate the whites from the yolks.
- After that, add mustard, lemon juice and egg yolks to the bowl. Everything should be mixed well, s alt and refrigerate for five minutes.
- Next, you need to beat the mixture with a mixer, literally adding oil drop by drop. As soon as the yolks become light, the speed of the device can be increased. In this case, it is allowed to add oil in large portions.
- Readiness is determined by eye. If the mayonnaise is too thick, you can add water to it.
Bon appetit!
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