Very tasty and he althy fried crucian carp

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

In Russia, crucian fish has always been famous for its usefulness and taste. It is especially rich in omega-3 polyunsaturated acids, which are essential for humans. Also, crucian fish is very rich in easily digestible protein, and this is very useful for those who monitor weight and follow a diet. As you know, it is also rich in vitamins A, E. These substances are necessary for the body's resistance to various infections.

From this fish you can cook a variety of dishes: cold appetizers, soups, second. Very tasty fried carp. There are a lot of cooking recipes. One of them is this: take a few fish, clean, rinse, s alt. After ten minutes, roll in beaten eggs, then in flour and place in a pan with boiling vegetable oil. Fry on both sides until crispy. Then put on a plate. You can use mashed potatoes, boiled rice or any vegetables as a side dish.

Any fish, especially fried crucian carp, is good for any barbecue or

outdoor recreation. It's good and deep fried. For any youth party where light white wines and beer are consumed,fried crucian is good. Recipes found in various culinary magazines allow you to try fish in various variations. Carp can be boiled, fried, stewed, baked.

It turns out very tasty carp fried, cooked in the oven. To do this, you need to clean the fish from scales and entrails, then s alt, pepper, put on a baking sheet or baking dish, pour sour cream and mayonnaise sauce on top, pepper and put in the oven for forty minutes at a temperature of two hundred and twenty degrees. You can serve with vegetable salads, boiled new potatoes.

Another interesting dish is French fried carp. To do this, the fish needs to be cleaned, the insides removed and dipped for twenty minutes in white table wine. Then stir the egg and a few tablespoons of flour in a bowl, add white ground pepper and a little s alt. Coat the carp and roll in this mixture, then put it in a pan with boiling vegetable oil. Fry until crispy. After cooking, put on a paper towel for a few minutes. Put the finished fish on a plate, add sweet peppers, cucumbers, tomatoes cut into rings, sprinkle with finely chopped greens.

Fish is good for people of all ages. The only thing is that it should not be used if there is an allergic reaction. It is allowed to use it for food and during non-strict fasts. The calorie content of this product is very low - about eighty kilocalories per hundred grams of product. Crucian carp is good because it cooks quickly, but you can do itdifferent ways. With each cooking method, the taste is special and unique.

People of middle age are well aware of the so-called "fish" days. It was Thursday. So next Thursday, a signature dish is served on the table - fried crucian carp. Everyone can choose their recipe. We set the table, serve fried fish with vegetables and potatoes.