2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Pomegranate and its beneficial properties have long been known. Even the ancient Greeks used its diuretic, anti-inflammatory, antiseptic, choleretic and analgesic properties to treat various diseases. The usefulness of pomegranates was also known to Hippocrates, who recommended their juice to treat stomach pain.
The bark of the fruit was used to heal various wounds. Arab healers with the help of a pomegranate relieved headaches. The pomegranate tree has long been considered a symbol of holiness, the fruit has been associated with we alth. In China, the fruit was depicted on pottery and given to those who wished happiness. Due to its bright red color, the garnet was named by alchemists - the concentrator of the soul. It was believed that drinking the juice of this fruit could prolong life and even grant immortality. In many countries, the pomegranate is a symbol of fertility, friendship and affection.
Most often this fruit is found in subtropical and tropical areas. It is grown in South America, Western Asia, the Middle East. The pomegranate tree prefers sunny places, otherwise it will not bloom.
Composition
What is useful pomegranate fruit, you can understand by studying its composition. It contains many vitamins, minerals and trace elements that are necessary for the human body. The high content of vitamin C helps to increase the body's defenses. Vitamin P helps strengthen blood vessels, B6 has a positive effect on the nervous system, B12 regulates the functions of hematopoietic organs. In addition, this fruit contains acids, fiber and tannin.
Pomegranate seeds contain a lot of iron, so it is the most popular folk remedy used for iron deficiency anemia. Pomegranate juice helps with diseases such as scurvy.
Useful properties
The most commonly used fruit pulp, which contains amino acids, phytoncides, catechins. Traditional medicine also uses pomegranate peel powder, dried membranes, decoctions and tinctures of the bark.
How useful are grenades and for what diseases are they used? With an upset stomach, the flowers of the plant are excellent. Juice is used in the form of gargles for diseases of the throat and oral cavity, orally for stomach pains.
Due to the presence of tannins, with tuberculosis, dysentery, it is recommended to use pomegranate. Useful properties for men and women of advanced age can hardly be overestimated. For them, the use of this fruit is necessary in order to strengthen the walls of blood vessels, the nervous system, and improve blood circulation. Pomegranate is used as a therapeutic and prophylactic agent for colds.diseases, diseases of the heart and thyroid gland, it helps a speedy recovery from atherosclerosis, malaria, bronchial asthma, anemia and a general breakdown. Regular consumption of this fruit helps to lower blood pressure in hypertensive patients, remove radiation, and also prevent stomach cancer. Pomegranate consumption is beneficial for diabetics as it helps lower blood sugar.
Benefits of pomegranate seeds
What are the usefulness of grenades, we already know, but is there any benefit in the bones? Crushed pomegranate seeds are used to treat headaches, reduce pressure, and hormonal disorders. The essential oil of pomegranate seeds is used in cosmetology, which promotes skin rejuvenation and cell renewal.
Pomegranate peel and partitions
Powdered pomegranate peel, due to its astringent effect, is used in the treatment of enterocolitis. In addition, it is used to speed up the healing of any damage to the skin.
The peel in the form of a decoction is used to treat colds, remove parasites from the body, and is used to rinse the mouth with stomatitis and bleeding gums.
Pomegranate partitions, which are added to tea when dried, also have useful properties. This drink has a positive effect on the functioning of the nervous system, calms and helps to fall asleep.
Benefits of pomegranate juice
Sweet and sour astringent drink contains 15 types of useful amino acids necessary for a person. Antioxidantspresent in pomegranate juice, help cleanse the body, as well as normalize gastric activity.
Drinking pomegranate juice helps increase appetite and hemoglobin levels. In addition, this drink has diuretic and antiseptic properties. It is recommended for use in acute respiratory viral infections, gastrointestinal disorders, diseases of the upper respiratory tract, scurvy, high blood pressure, pulmonary diseases, malfunctions of the liver and kidneys. Pomegranate juice perfectly quenches thirst, has an antipyretic effect. Thanks to the content of antioxidants in it, it helps to remove harmful substances and toxins from the body.
Since this fruit is low in calories, it can be consumed by those who are on a diet. Pomegranate juice is allowed to be consumed daily by mixing it with the juices of other vegetables and fruits.
Pomegranate juice is used to get rid of excessive dry skin. This problem is eliminated by a pomegranate juice mask with milk (1 tablespoon each), egg yolk, and a small amount of face cream. Apply it for a quarter of an hour, then rinse with water. This mask helps to rejuvenate and soften the skin.
Benefits of pomegranate for women
How useful are grenades for the fair sex? Due to the content of estrogen, the use of pomegranate helps to improve the well-being of women during menopause, helps to normalize the emotional state.
Useful properties of pomegranate for womenare also explained by the presence of a large amount of ellagitannin in it. This protects against breast cancer, inhibits the growth of cancer cells.
It is useful to use pomegranate juice for pregnant women. But in order to protect yourself and the fetus from the negative effects of acids contained in the juice, you need to dilute it with water or use it with carrot, pumpkin or beet juice.
For men's he alth
Ripe pomegranates contain a lot of vitamin B12, which improves blood circulation. Therefore, pomegranate is very useful for men with erectile dysfunction.
Useful properties for children
According to research, children who consumed pomegranate juice were more intelligent than those who did not eat this drink.
It is not enough to know how pomegranate is useful for children, you must also remember the features of its use. Pomegranate juice is not given to babies under one year old. It is useful for children who suffer from anemia to drink pomegranate juice, but only diluted with water. Due to the presence of ascorbic acid in it, iron is better absorbed from food.
Harm and contraindications
Despite the benefits of pomegranate, it also has some contraindications. The juice of this fruit should not be consumed in chronic diseases of the stomach (gastritis, ulcers). Its use is also not recommended in the presence of hemorrhoids and chronic constipation.
It is important to remember that freshly squeezed pomegranate juice has a negative effect on the condition of tooth enamel, as it contains a lot ofacids. Therefore, it is desirable to dilute the juice with water, while all the beneficial properties of the drink are preserved.
Pomegranate peel contains some harmful substances in high concentrations, so care must be taken when treating drugs based on the peel of this fruit. In case of an overdose, dizziness, visual impairment, and increased pressure may occur. Pomegranate is a strong allergen, so it is not advisable to abuse it.
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