Brussel sprouts recipes

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Brussels sprouts are a he althy vegetable crop that is especially popular with European culinary specialists. It makes incredibly delicious soups, casseroles and side dishes for meat or poultry. In today's publication, we will look at the most interesting Brussels sprout recipes.

Vegetable soup

This he althy first course is perfect for a full family meal. Due to the fact that it contains a large number of different vegetables, it is equally suitable for both large and small eaters. To prepare it you will need:

• 250g fresh Brussels sprouts.
• Large onion.
• 2 large potatoes.
• 2 celery stalks.
• Pasternip root.
• 1 tbsp l. curry paste.
• 4 tbsp. l. not too heavy cream.
• 1, 2L fresh vegetable broth.
• S alt and refined oil.

This is one of the easiest Brussels sprout recipes to make. With photothe soup itself can be found a little higher, and now we will deal with the technology of its preparation. Onions and celery are sautéed in a greased skillet. As soon as they become soft, potato cubes and chopped parsnips are added to them. All this is fried for two minutes, and then supplemented with curry paste, poured with s alted broth and boiled under the lid until fully cooked. Shortly before turning off the stove, Brussels sprouts are added to the soup. The finished dish is whipped with a blender, reheated over low heat and seasoned with cream.

Cheese and garlic casserole

Lovers of juicy, moderately spicy vegetable dishes will not disregard another simple recipe. Brussels sprouts baked with garlic, cheese and spices are equally delicious both hot and cold and can be a good alternative to the usual breakfast. For its preparation you will need:

• 50g Parmesan.
• 800g fresh Brussels sprouts.
• 250 ml heavy cream.
• 3 cloves of garlic.
• 40 g good butter.
• 50g bread crumbs.
• S alt, ground nutmeg and black pepper.

The washed cabbage is boiled until half cooked, cut into three parts and fried together with garlic in melted butter. As soon as the vegetable is slightly reddened, cream, s alt and seasonings are added to it. All this is brought to a boil and after a minute they are transferred to a deep heat-resistant bowl. Top the cabbage with a mixture of grated parmesan and bread crumbs. Cookingdish at 190 degrees no more than twenty minutes.

Vegetable Bhaji

This recipe for Brussels sprouts was invented by Indian chefs. To repeat it yourself at home, you will need:

• 2 bulbs.
• 250g fresh Brussels sprouts.
• Large stem leek.
• 250 g chickpea flour (+ a little extra for dusting).
• 150 ml vegetable broth.
• ½ tsp each turmeric, chili powder, ground coriander and cumin.
• S alt and refined oil.

Washed and finely chopped vegetables are put in a deep bowl and poured with broth supplemented with spices. All this is combined with chickpea flour and kneaded well. Twelve identical cakes are formed from the resulting mass. Each of them is rolled in flour and fried in a pan or deep fryer.

Brussel sprouts with bacon

Dish made according to the method below can be a good side dish for roasted turkey or chicken. To prepare it you will need:

• 300g fresh Brussels sprouts.
• 4 strips of lean smoked bacon.
• 2 garlic cloves.
• 4 shallots.
• S alt, ground black pepper, vegetable oil and butter.

This is one of the easiest brussels sprout recipes. Melt the butter in a frying pan and fry the cut heads of cabbage in it, not forgetting to s alt and pepper them. As soon as they arealmost ready, bacon toasted with minced garlic and shallots is added to them. All this is briefly heated over high heat and removed from the stove.

Ham and Tomato Casserole

This tasty and satisfying dish will not escape the attention of those who cannot do without sausages. Because this Brussels sprout recipe calls for specific ingredients, make sure you have everything you need beforehand. In this case, you will need:

• 100 g good ham.
• 500g fresh Brussels sprouts.
• 4 tbsp. l. cheese chips.
• 2 tbsp. l. softened butter.
• 400g ripe tomatoes.
• 2 tbsp. l. breadcrumbs.
• S alt and seasonings.

Cabbage is briefly boiled in s alted water, dried and spread in a greased form sprinkled with breadcrumbs. In this case, the vegetable is alternated with slices of ham and slices of tomatoes. Top it all with a mixture of breading and cheese chips. Cook the dish at an average temperature of about twenty-five minutes.

Peanut and Provencal Casserole

Fans of culinary delights will surely enjoy another unusual recipe with Brussels sprouts. To feed your family with this casserole, you will need:

• 150g shelled walnuts.
• 500g fresh Brussels sprouts.
• Red bulb.
• 100 ml soy sauce.
• 2 tbsp. l. olive oil.
• 2 tsp dry Provenceherbs.

Onions and cabbage are cut into half rings and mixed with peeled nuts. All this is poured with soy sauce, combined with olive oil and Provence herbs, and then spread in a heat-resistant container. The dish is cooked at 200 degrees until an appetizing crust is formed.

Cabbage with potatoes and meat

This dish was invented by German chefs and is still very popular with local housewives. Since this recipe for delicious Brussels sprouts requires a certain set of ingredients, make sure that you have at your disposal at the right time:

• 750 g potatoes (preferably small).
• 500g fresh Brussels sprouts.
• 300 g lean ham.
• Small onion.
• 100g fat sour cream.
• S alt, water, vegetable oil, herbs, ground nutmeg and allspice.

Cabbage and potatoes are boiled in different saucepans, and then dried and browned in a greased frying pan. As soon as the vegetables are covered with a golden crust, pieces of ham fried with onion half rings are added to them. All this is s alted, sprinkled with spices, sprinkled with chopped herbs, poured with sour cream and mixed well.

Brussel sprouts stewed with mushrooms

This appetizing and very fragrant dish will add variety to the usual family menu. For its preparation you will need:

• 700g fresh Brussels sprouts.
• 400gmushrooms.
• 2 bulbs.
• 3 cloves of garlic.
• 2 cups of filtered water.
• 2 tbsp. l. natural lemon juice.
• S alt, olive oil and spices.

This is one of the easiest Brussels sprout recipes to make. In a frying pan, warm up a little filtered water and spread onion sliced in half rings into it. As soon as it becomes soft, champignon plates are added to it and continue cooking. After all the liquid has evaporated from the pan, its contents are s alted, peppered and seasoned with crushed garlic. Literally a few minutes later, cabbage, boiled with lemon juice, is laid out to the onions and mushrooms. All this is stewed on the slowest fire until fully cooked.

minced meat casserole

This recipe with Brussels sprouts will take its rightful place in the personal collection of those who cannot imagine a full meal without meat. To repeat it in your own kitchen, you will need:

• 400g ground chicken.
• 600g Brussels sprouts (frozen).
• 80 g fine cheese chips.
• 4 tbsp. l. unsweetened natural yogurt.
• 2 tbsp each l. fresh lemon juice and olive oil.
• 200 ml vegetable broth.
• S alt and seasonings.

Washed and thawed cabbage is laid out in a greased form. They also send balls of minced chicken and a sauce consisting of lemon juice,yogurt, olive oil and vegetable broth. All this is covered with foil and subjected to heat treatment. Bake the dish at 220 degrees for about twenty minutes. Then the foil is carefully removed from the mold, and its contents are sprinkled with cheese chips and briefly returned to the preheated oven.

Beef soup

This hearty and tasty first course has a fairly simple composition. To cook a pot of this soup, you will need:

• 2 liters of filtered water.
• 400g beef.
• 150g fresh Brussels sprouts.
• 2 small potatoes.
• Medium onion.
• Small carrot.
• 3 tbsp. l. homemade noodles.
• S alt, parsley, vegetable oil, seasonings and herbs.

The washed beef is placed in a saucepan filled with s alted water and boiled until done. After some time, the meat is removed from the broth and cut into pieces. The liquid itself is filtered and returned to the pan. After boiling the broth again, boiled beef, sautéed onions and fried carrots are added to it. Potato cubes and halves of Brussels sprouts are also loaded there. All this is s alted, seasoned with spices and bay leaves. After a few minutes, the almost ready soup is supplemented with homemade noodles and waiting for it to cook. Before serving, a little chopped greens are poured into each plate.