Soups with Brussels sprouts: cooking recipes, selection of ingredients

Table of contents:

Soups with Brussels sprouts: cooking recipes, selection of ingredients
Soups with Brussels sprouts: cooking recipes, selection of ingredients
Anonim

Brussels sprout soup is a flavorful dish loved by adults and children alike. It is both nutritious and quite dietary. Such a dish can be prepared with the addition of meat, chicken, turkey, meatballs or smoked sausage. In addition, Brussels sprout soup recipes include vegetables, roots (parsnips, parsley, celery), and mushrooms.

Easy cooking method

This dish requires:

  1. Chicken decoction in the amount of 3 l.
  2. Carrot (two root crops).
  3. Three potatoes.
  4. Brussels sprouts in the amount of 150 g.
  5. Onion head.
  6. Garlic (at least two cloves).
  7. S alt.
  8. Laurel leaf.
  9. Black pepper.

Brussel sprout chicken soup recipe looks like this.

soup with Brussels sprouts and chicken
soup with Brussels sprouts and chicken

To make broth, you need to place the chicken in a bowl of cool water. Bring liquid to a boil. Remove foam from the surface of the decoction. S alt the broth, cook it for about 10 minutes. Peel and wash the onion, two carrots, potatoes. Cut vegetables into cubes, place in soup. Separate the chicken flesh from the bones, add to the dish. Cabbage florets are cut into halves. Connect with the rest of the components. How long to cook fresh Brussels sprouts? The optimal cooking time is seven to ten minutes. Then pepper, bay leaf are added to the dish. Take it off the stove. Leave for a few minutes.

Vegetable soup recipe

For the dish you will need:

  1. Carrot.
  2. Potatoes (at least 100 g)
  3. Onion head.
  4. 20 g Brussels sprouts.
  5. Parsley root.
  6. About 50g butter.

According to the recipe, Brussels sprout soup is cooked like this. Onions and carrots are peeled, divided into slices. Fried in oil with chopped parsley root. The potatoes are cut into squares. Place in a pot of s alted water, bring to a boil. Add vegetables. Prepare the dish for 10 minutes. Cabbage is peeled, washed, put in soup. Cook the food until all the vegetables are soft. After about 15 minutes, the dish can be removed from the heat.

Food with meatballs

This is the original version of Brussels sprout soup.

soup with Brussels sprouts and meatballs
soup with Brussels sprouts and meatballs

The recipe requires the following products:

  1. 2.5 liters of water.
  2. 5 potato tubers.
  3. 300 gr. chicken or turkey pulp.
  4. Olive oil(about three tablespoons).
  5. 200g frozen or fresh Brussels sprouts.
  6. Carrot.
  7. Dried dill (one teaspoon).
  8. 4 garlic cloves.
  9. Onion.
  10. Two bay leaves.
  11. 4 black peppercorns.
  12. Half teaspoon paprika.
  13. S alt.
  14. Bunch of parsley.
  15. Half a small spoonful of ground pepper.
  16. Spices for chicken (same amount).

Cover a pot of water with a lid, put on fire. The meat is washed, wiped with a napkin, the films are removed. The fillet is divided into small cubes, chopped in a blender with the addition of seasonings, parsley, garlic. Form balls the size of walnuts from minced meat. Throw them into boiling water, cook for five minutes. Cabbage is washed, divided into small fragments. Add to saucepan. The dish is cooked on low heat. The potatoes are washed, peeled, divided into rectangular pieces. Cut half a carrot into slices. Add vegetables to soup. Cook for ten minutes over low heat. Rub the second half of the carrot. Onions are peeled and divided into cubes. Fry vegetables in olive oil. They put it in a dish. Add allspice and black pepper, paprika, dill, s alt. Mix the components. Brussels sprout soup - recipe - with meatballs boiled for five minutes, then removed from heat.

Dish with mushrooms

He will need:

  1. Two potatoes.
  2. Carrot.
  3. Celery sprig.
  4. Mushrooms in the amount of 250 g.
  5. Onion.
  6. 1 bell pepper.
  7. A half kilo of Brussels sprouts.
  8. Fresh dill (several branches).
  9. Teaspoon of ground red pepper.
  10. S alt.
  11. Olive oil (at least two large spoons).
  12. Black pepper.

Vegetable soup with Brussels sprouts and mushrooms is prepared like this.

soup with Brussels sprouts and mushrooms
soup with Brussels sprouts and mushrooms

The heads are washed and cleaned. Large inflorescences are divided into halves. Put in a pot of water, put on fire and boil. Onions, mushrooms and bell peppers are cut into slices. Carrots are divided into round pieces. Celery is crushed. Onions and peppers are fried in olive oil. Combine with carrots. Add celery. Simmer for at least five minutes. Combine with mushrooms, cabbage and chopped potato tubers, pour vegetable broth. Cook on low heat for a quarter of an hour. Sprinkle with chopped dill. Mushroom Brussels sprout soup prepared according to this recipe can be served with garlic croutons.

Dish with sausages

It includes:

  1. Olive oil (one teaspoon).
  2. Three potatoes.
  3. Brussels sprouts (about 450g)
  4. Bay leaf - two pieces.
  5. 200 g smoked sausage.
  6. Cumin (small spoon).
  7. Four cups of lightly s alted chicken broth.

Cabbage is washed, peeled, divided into halves. Remove the peel from the surface of the sausage, cut it into squares. Fry with the addition of olive oil for seven minutes, mixed with bay leaves, caraway seeds. Cook another sixty seconds. Potato tubers are peeled, divided into cubes. Connect withsausage, pour broth. Add a glass of water to the meal. When the liquid boils, cabbage inflorescences are placed in the dish. Cook it until all the vegetables are soft.

soup with Brussels sprouts and sausage
soup with Brussels sprouts and sausage

Then you need to remove the bay leaves from the bowl. This smoked sausage and Brussels sprout soup is served hot.

Dish of corn and chicken

He will need:

  1. Olive oil - one large spoon.
  2. Potatoes (1 piece).
  3. Carrot.
  4. Canned corn (three tablespoons).
  5. 200 g boiled chicken breast.
  6. A handful of Brussels sprouts.
  7. Leek (to taste).
  8. 700 ml chicken broth.
  9. Table spoon of soy sauce.
  10. Pepper mix.

How to make chicken and Brussels sprout soup? The recipe looks like this. First you need to prepare the vegetables for the dish. Carrots are cut into round slices, potatoes - into squares. These products are combined with cabbage and a mixture of peppers, poured with pre-strained broth. Cook over low heat until vegetables are soft. Leek and chicken breast pulp are cut, placed in a frying pan, oil, soy sauce are added. Fry food for three minutes. Put passerovka in the soup. Add canned corn, a little s alt. Bring food to a boil. Then it can be removed from the fire.

Dish with cheese

To make it you need:

  1. Potatoes in the amount of 125 g.
  2. Two onions.
  3. 200 g Brussels sprouts.
  4. 400 ml vegetable broth.
  5. Table s alt.
  6. Crushed black pepper.
  7. Nutmeg.
  8. Processed cheese in the amount of 20 g.

Cooking recipe

This is a thick, savory, flavorful and nutritious soup.

soup with Brussels sprouts and cheese
soup with Brussels sprouts and cheese

To prepare such a dish, you need to wash, peel and cut into small pieces of potatoes. Brussels sprouts are rinsed, divided into small fragments. The onion should be minced. Combine vegetables, add broth, s alt, ground black pepper and nutmeg. Bring food to a boil in a small saucepan. Simmer over low heat for about twenty minutes. The potatoes should become soft. Melted cheese needs to be crumbled, added to the dish. Stir to dissolve the product. The dish should acquire a uniform consistency. You can add a little more spices and s alt to the dish. Then it is removed from the fire and served.

Brussel sprout soup is a quick and satisfying meal that can be made any time of the year.

vegetable soup with Brussels sprouts
vegetable soup with Brussels sprouts

Food recipes involve the use of simple ingredients that are available to everyone. Such food will appeal to those who love meat products (turkey, chicken, sausage), and people who prefer vegetables. Cooking this dish is not at all difficult, even an inexperienced cook can handle this task.

Recommended: