Delicious chicken breast recipe

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Cooking chicken breast is very easy, and if all the cooking methods have been tried, then there is a desire to bring a little variety. By experimenting and adding different spices, you can get different nuances of taste and aroma. And even with a simple cooking method, there is room for the imagination to roam.

Chicken breast

Chicken breast is white flesh containing less fat and more protein than dark meat. Therefore, if there is a need to reduce the amount of fat in the daily menu, then they stock up on proteins (chicken breast).

One of the great things about chicken breast is how easy it is to cook. The skin is easily removed, the pulp is separated from the sternum with a pair of incisions. White meat cooks quickly and the flesh is not dry when cooked properly. After eating the breast, there is no feeling of heaviness in the stomach, it is impossible to overeat the breast. If you count calories when eating, then chicken breast will help out, since lamb and pork do not fit into the daily norm.

Breaded chicken breast

It turns out byFor this recipe, the chicken breast is delicious, it comes out tender, with a crispy golden crust. Breaded chicken is prepared if you don’t want to be at the kitchen stove for a long time, but you want to eat tasty and nutritious.

Components:

• four chicken breasts;
• 75ml 18-22% cream;
• two chicken eggs;
• 100 grams of breadcrumbs;
• 15 grams flour or cornstarch;
• one teaspoon dried Italian herb blend;
• ground pepper;
• s alt;
• vegetable oil;
• ghee butter.

Breaded chicken breast recipe:

• Fat is cut off the pulp, veins and veins are removed.
• Each fillet is placed between a couple of layers of cling film and beaten carefully but gently.
• Whisk cream and eggs together until smooth in one cup.
• Dry ingredients are mixed in another cup.
• Heat oil in a frying pan.
• The pulp is thoroughly dipped in the creamy mixture, and then rolled well in the dry.
• Place in a pan and fry until golden brown on each side. It takes five minutes to fry, the breast gets crispy, and the inside remains tender.
• The finished meat is placed on paper towels to remove excess fat.
• Served with a side dish: rice, vegetables, potatoes, salad. Sprinkle with chopped herbs on top.

Chicken breasts in the oven with lemon

This chicken breast recipe makes a delicious dinnersecured. And the procedure for preparing this dish will not take much time.

Components:

• three chicken breasts;
• olive oil;
• five garlic cloves;
• 3 cup chicken broth, water or orange juice;
• one lemon;
• zest from the same lemon;
• lemon juice;
• thyme, various herbs and spices.

Cooking Lemon Oven Chicken Breast Recipe:

• Preheat the oven to 200 degrees.
• Peel and finely chop the garlic.
• Take a frying pan, pour in olive oil, heat it over a medium flame and pour garlic into it.
• Stirring continuously, fry it for two minutes.
• Then spread the chicken on the bottom of the baking dish. Add chicken broth, lemon zest and juice, spices. Everyone mixes, marinade is obtained.
• The chicken fillet is washed, s alted, smeared on both sides with your favorite seasonings and placed in a mold, surrounded by slices of lemon and thyme.
• They put in the oven and cook the chicken breast according to the recipe for half an hour, constantly dousing the flesh with marinade from the mold for greater juiciness.
• Check the readiness of the meat (when cut, the juice will remain clean). Take the breast out of the oven. Served at the table.

Sliced Chicken Breast Cutlets

This method of cooking coarse minced meat makes the food tender, juicy and appetizing. A housewife does not need much effort to pamper her family and friends.guests with a fragrant dish, as the recipe for cutlets does not require professional culinary knowledge. Chopped chicken breast cutlets will be loved even by children due to the most delicate taste and crispy golden crust. This food is universal - it is also suitable for those who are on a strict diet - poultry meat is completely devoid of fat and contains a lot of protein.

Cooking chopped chicken breast cutlets with cheese

One of the components used in meat dishes is cheese. It gives meatballs juiciness, softness and viscosity. Making a recipe for chicken breast cutlets is very simple. A novice cook will master it too.

Components:

• 700 grams chicken breast;
• two chicken eggs;
• 400 grams of hard cheese;
• 100 ml milk;
• three garlic cloves;
• 25 grams of vegetable oil;
• s alt;
• pepper;
• favorite spices - pinch each;
• 100 grams of stale loaf;
• 50 grams of breadcrumbs.

Cooking Chicken Breast Cutlet Recipe:

• Chop the meat with a knife, meat grinder or blender and place in a plastic bowl.
• The loaf is soaked in milk. The swollen pieces are kneaded with hands and mixed with meat.
• The cheese is rubbed on a fine grater.
• Peel the onion and garlic from the skin, crush and add to the meat.
• Pour in vegetable oil and mix everything.
• Shape cutlets so that the cheese is in the middle.
• Sprinkle breadcrumbson a plate, roll meat preparations and spread on a heated frying pan.
• Fry cutlets 6 minutes on both sides until golden brown.
• Served at the table.

Tips on how to cook meatballs juicy

Experienced chefs for the juiciness of chicken breast cutlets advise:

• Add other types of meat to cutlets: beef, turkey, pork.
• Make stuffing from chopped vegetables: cabbage, zucchini, mushrooms, potatoes, carrots.
• If meatballs are made from minced meat, then it is thoroughly kneaded. If from chicken slices, then the meat is beaten well for oxygenation.
• Put a little butter in the middle of a piece of meat - it melts and soaks into the patty. To prevent the delicious juice from flowing out, the cutlets are turned over all the time when frying.
• Don't make small cutlets, because the bigger they are, the juicier.

Oven-cooked Stuffed Breast

Chicken breast rolls are great for dinner or lunch, the dish looks original and appetizing.

Components:

• chicken breast - 3 pieces;
• pieces of ham - 6 pieces;
• hard cheese;
• one tomato;
• greens;
• olive oil;
• s alt;
• pepper.

Stuffed chicken breast recipe:

• Before filling the breast, turn on the oven to heat up to 180 degrees.
• Chicken breasts are being washed. Cut each breast in half to make 6 thin pieces. The slices are s alted and peppered on both sides.
• One slice of ham is placed on each piece of breast, then cheese, cut into strips or grated on a coarse grater.
• Sliced tomatoes are placed between the pieces of cheese. Pieces of tomatoes and cheese are made thin so that the pulp is convenient to wrap.
• The meat is rolled up and secured with toothpicks.
• They take a frying sheet, put foil on it, spread it with butter and spread the rolls.
• Bake the breast for half an hour.
• Served with rice and leaf salad.

Oven-cooked diet breast

This is a diet chicken breast recipe. Chicken breast is difficult to spoil, but if it is poorly fried, it will be overdried and tasteless. When cooked according to this recipe, the meat will be juicy and tender.

Components:

• chicken breast - 3 pieces;
• olive oil;
• s alt;
• pepper;
• favorite spices.

Chicken breast recipe with photo:

• Heat the oven to 160-180 degrees.
• The chicken breast is washed, slightly dried with a napkin, s alted on both sides and rubbed with spices.



• The frying sheet is smeared with olive oil, the pulp is placed and the baking sheet is covered with foil or parchment. Parchment paper protects the breast from drying out, retains moisture and juiciness.



• Set the baking sheet in the oven and bake for half an hour untilready.

Chicken breasts are very low in fat, so it's important not to overcook them when cooking. Suitable for all cooking methods:

• some recipes suggest boiling or frying breasts in a pan;
• others - bake in foil or grill;
• third - cut into thin slices and fry in oil for a couple of minutes.

But the main thing is to accurately determine the cooking time. Before cooking, the breasts are also left for a couple of hours in the marinade or kept in slightly whipped proteins, the pieces are baked in a mixture of breadcrumbs and cheese, then the surface of the pulp will be covered with a golden crisp.