2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
At present, it is impossible to imagine a lean diet without fragrant pastries. Lenten pies are made from unleavened or yeast dough, with sweet or savory fillings. But it must be remembered that for baking lenten pies, sunflower oil is used, which, according to the rules of Great Lent, is consumed only on Saturday and Sunday. That is why believers treat themselves to mouth-watering pastries only on weekends.
Lenten baking
Following the rules of fasting imposes very strict restrictions on Orthodox people. Excluding a share of products from everyday food, a fasting person composes his diet so that it consists of plant products and is nutritious and varied. Lenten pies with cabbage are a good way to treat yourself without breaking the strict Orthodox fast. This dish is very easy to make and decorates the table on weekdays and weekends. When a large family gathers at the same table, cabbage pies will be veryeven by the way.
Pies with cabbage from yeast lean dough
For baking pies, you will need lean yeast dough, which is very short and very easy to make.
Dough will require:
- Four cups of flour.
- Two tbsp. spoons of granulated sugar.
- 20 grams of fresh yeast or one packet of dry yeast.
- Half a teaspoon of s alt.
- One glass of boiled water.
- Three tablespoons of sunflower oil.
For the filling you will need:
- 0.5 kg of onion.
- One medium cabbage.
- S alt and spices.
- Sunflower oil for frying.
The process of baking lean pies
Let's look at how to make lean cabbage pies in the oven step by step:
- First, granulated sugar and yeast are dissolved in warm boiled water.
- Then the flour is sifted into another container, which makes the baking more fluffy and tender.
- Stir yeast in water until foam appears.
- Pour the mixture into a bowl of flour, add s alt and knead the dough thoroughly.
- Slightly heat sunflower oil in a water bath and pour it into the dough at the moment when it is almost ready.
- Carefully monitor that the dough does not form lumps and it is homogeneous. If the dough came out cool, then add a little warm water.
- After kneading the dough, cover the container with a napkin and leave it warm to fit.
- The filling is being made at this time. Take the cabbage and cut it thinly.
- Onions are peeled and chopped into cubes.
- Set a frying pan on the fire to heat up well. In a frying pan in hot oil, fry the onion and cabbage until half cooked. Sprinkle the roast to taste with spices and s alt.
- By that time the dough came up. It is slightly crushed and laid out on a floured table.
- Divide the dough into small pieces, which are rolled into cakes.
- Put a filling in the middle of each cake and form pies.
- The pies are placed on a frying sheet and left warm to fit slightly.
- The top of the pies is smeared with weak tea leaves and the baking sheet is placed in a heated oven.
- Bake until done.
Low-calorie pies with cabbage
The method of baking low-calorie meatless cabbage pies in the oven will appeal to those who follow a strict diet. Baking is very appetizing and dietary.
Dough will require:
- One st. a spoonful of vodka.
- Three tablespoons of sunflower oil.
- One kilo of flour.
- Two tbsp. spoons of granulated sugar.
- One packet of dry yeast.
- One teaspoon of s alt.
- Two cups of boiled water.
For the filling you will need:
- Two small onions.
- One carrot.
- One and a half kg of cabbage.
- S alt.
- Pepper.
- Sunflower oil.
How to cook meatless pies
Processcooking lean cabbage pies is very simple:
- Take water and heat it up a little.
- Yeast is dissolved in it, sugar, s alt are added, a drop of sunflower oil and vodka are poured in.
- Everything is thoroughly mixed and the sifted flour begins to fall asleep in small parts. As a result, a plastic dough comes out (it will be ready as soon as it stops sticking to your hands).
- Cover the saucepan with the dough with a napkin and put it in a warm place. The dough will double in size.
- The filling is being prepared at this time. Cabbage is finely chopped, carrots are rubbed, onions are chopped into small cubes, sprinkled with pepper and s alt and thoroughly mashed with hands.
- Then the mixture is put into a pan, covered with a lid and simmered until all the juice has evaporated.
- After evaporating the liquid, pour a little sunflower oil into the pan and fry the mixture a little under the lid. Due to this method of preparation, the filling is low-fat and at the same time tasty and juicy.
- Then, pies are molded from the risen dough and placed on a frying sheet, pre-smeared with sunflower oil. Then they are left to approach for a while.
- Put the pies to bake in the oven heated to 180 degrees for 30 minutes.
- Packs are pulled out of the oven.
- Hot pies are coated with sweet and strong tea leaves. After that, pastries are served to the table.
Fried pies with cabbage
This recipe makes very appetizing fried lean pies with cabbage, like in childhoodby Grandma. Yeast baked goods come out delicious, fluffy and soft.
Dough will need:
- 220 ml warm water.
- Two tablespoons of sunflower oil.
- Four cups of flour.
- Four teaspoons of granulated sugar.
- One and a half teaspoons of s alt.
- One teaspoon dry yeast.
For the filling you will need:
- Half a head of cabbage.
- One bulb.
- Two cloves of garlic.
- One carrot.
- Three sprigs of green onions.
- One teaspoon curry.
- Half teaspoon ground coriander.
- S alt.
- Sunflower oil for frying.
Cooking fried pies
Let's take a closer look at the recipe with a photo of lean pies with cabbage:
In a deep bowl make a brew of lukewarm water, butter, granulated sugar, s alt and yeast. Everyone mixes and covers with a napkin
- Pour flour into the container in parts, knead the dough thoroughly and put it in heat for 60 minutes. During this time, the dough will double in size.
- Then prepare the filling. Peel and mince the onion and garlic. Shred cabbage. Peel and rub carrots.
- Heat sunflower oil in a deep frying pan, add chopped onion and garlic and fry until translucent.
- Then add carrots and fry a little.
- After that, add cabbage, cover with a lid and stew until half cooked, put out a little, sprinkle with spices and s alt.
- Pour the roast into a bowl and let cool.
- Sliced onion greens are added to the cooled filling.
- Pies are formed from the dough that has come up.
- Fry the pies in a frying pan with sunflower oil until golden brown.
- The fried pies are placed on a plate lined with paper towels to soak up excess oil.
Pies with cabbage without eggs and milk in the oven
The dough of these pies melts in your mouth, and the filling emphasizes its taste well. It is combined with jam, carrots, jam, apples. But only lean cabbage pies come out with a special taste and aroma.
Ingredients for the test:
- 50 grams of fresh yeast.
- 600 grams of flour.
- One teaspoon of s alt.
- Three art. spoons of sunflower oil.
- One st. a spoonful of sugar.
- Two glasses of water.
For stuffing:
- One large onion.
- A half kilo of sauerkraut.
- Two large carrots.
How to make lean cabbage pies in the oven
Treat yourself with this delicious and tender pastry. If you follow the recipe for lean cabbage pies in the oven, you will end up with an excellent delicacy:
- First take a deep bowl. Pour three tbsp. spoonsflour, s alt, sugar. Everyone interferes well.
- Pour into this mixture three tbsp. spoons of sunflower oil.
- Pour one tbsp. boiling water. They interfere well. Let it cool down a bit.
- Knead the yeast and put into the chilled mixture. They interfere.
- Add 1 tbsp. warm water.
- Sieve the flour and pour small portions into the yeast mixture.
- Knead the dough by hand.
- Lubricate hands with sunflower oil. Small pieces are separated from the dough by hand and formed into balls. They lay them out on the table and make the filling.
- Peel onions and carrots.
- The onion is cut and put into a heated pan with sunflower oil. Slightly fried.
- Carrots are grated and added to onions. On a medium flame, vegetables are fried for 5 minutes.
- Spread the roast in a saucepan and add sauerkraut. Pour boiling water into it so that the water covers the mixture.
- Put on fire and simmer for 30 minutes. Sprinkle vegetables with your favorite spices.
- The dough balls are used to make cakes.
- The filling is placed in the middle of each. Blind the pie.
- Place the pies on a frying sheet covered with parchment greased with sunflower oil.
- Sesame seeds are sprinkled on top of the pies.
- Bake for half an hour in an oven heated to 180 degrees.
In Lent it is especially difficult for believers to diversify their daily food. Cooking lean cabbage pies is a real lifesaver. It is so nice to pamper yourself and loved ones with fragrant pastries. Delicate meatless pies with cabbage are airy and appetizing.
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