How many calories are in jelly. Milk or berry jelly

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Kissel is a favorite Russian drink since childhood. In the old days, it was cooked with the addition of pickled cereal decoctions. Modern recipes are based on the use of starch. Its quantity determines the degree of density of the drink. Considering how many calories are in jelly, it can be used as a dessert or an independent dish.

Starch

Kissel, in the form in which it is known to the modern population, has appeared since the time when Russia began to grow potatoes, from which they began to isolate starch. Its quantity in jelly determines the density of the product. There are 5 drink consistencies:

• liquid - for its preparation take starch in the amount of 1-1, 5 tbsp. l.;
• semi thick - requires 2 tbsp. l. topped with potato starch or cornstarch;
• medium density - you need 3 tablespoons with a slide of starch powder;
• thick - starch for its preparation you need 4-5 tbsp. l.;
• very thick - need up to 6 tbsp. l. starch powder.

Starch is diluted in 1 glass of cold water (necessarily cold). Using it provides the drink with calories. The nutritional drink is also a successdiet time for weight loss. Knowing how many calories are in jelly, this product can replace one of the meals.

Berry drink. Cooking Methods

You can make a he althy drink from berries and fruits that grow in your garden. The fruits can be used both fresh and frozen. Their variety shows how many calories are in berry jelly. The calorie content of the drink can vary between 54-59 kcal per 100 g of product. Have you decided to make a drink, but do not know how to cook jelly from berries and starch? There are two ways to prepare a Russian delicacy. The number of ingredients does not change. The difference between them is in the order in which the products are bookmarked.

Option 1

Ingredients:

• Berries any - 2 cups. You can take a little bit of different berries and get assorted. If you combine sour and sweet fruits, then the taste of the drink will be brighter and richer. They can be used in their natural form or mashed. How many calories are in the jelly will depend on the type of berries.
• Starch - 3 to 5 tbsp. l. It all depends on how thick the drink you want to get as a result.
• Sugar - 10-15 tbsp. l. The taste of the drink depends on its quantity.
• Water - 3-4 liters.

Cooking:

Pour water into a saucepan, bring to a boil. Put the washed berries in water and boil for 15 minutes. Strain the resulting compote. Add sugar to it, stir. Dilute starch with water, slowly pour into a saucepan with sweet broth,stirring constantly. For berry jelly, it is better to use potato starch. It ensures the transparency of the drink. How many calories are in the jelly depends on the type of starch. Bring the drink to a boil and cook for no more than 4 minutes. Turn off, let the jelly brew. The drink is ready.

Option 2

The proportions of the ingredients remain the same. Only the berries need to be mashed.

• First, a sweet syrup is made from water and sugar.
• Then add diluted starch, bring to a boil.
• Put the berry puree into the boiling syrup.

Cranberry jelly

Northern berry drink has beneficial properties. Only the method of making cranberry jelly is slightly different from standard methods. How to cook jelly from berries and starch to get a magic drink?

From 1 tbsp. squeeze the juice from cranberries, put in the refrigerator for a while. Add 3 cups of hot water to the berry mass, boil. Strain the resulting compote, add 3/4 cup sugar, bring to a boil. Prepare starch by diluting 3 tbsp. l. in a glass of cold water. Boil. Add cranberry juice to the resulting mixture. Sprinkle the jelly with sugar before serving to prevent skin from forming.

Milk drink

Milk jelly is no less tasty and he althy. The calories contained in this drink allow you to use it as an independent product. Its calorie content depends on the milk that is used in the preparation of the drink. Whole milk provides100 g drink 117 kcal. When using pasteurized milk, the calorie content of the dish will be less than 100 kcal. You can prepare a drink from 4 glasses of milk, 3 tbsp. l. starch, 4 tbsp. l. fruit or berry syrup, 3 tbsp. l. sugar, vanillin to taste.

Bring 3 cups of milk to a boil and add sugar. Prepare starch by diluting it in 1 cup of warm milk. Add it to the pot, stirring constantly. Introduce the syrup, without stopping the stirring movements, simmer for another 4 minutes, turn off. Add vanilla and mix. Can be served.

Kissel is recommended for people with gastrointestinal diseases. For young children, it is also an indispensable dish. Kissel is a drink, the preparation of which is possible at any time of the year, regardless of the seasonality of the ripening of the berry component. You can prepare a drink with the addition of cinnamon, lemon or orange zest.