How to brew oats in a thermos: effective recipes, effects on the body, benefits and harms

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

In the article, we will consider how to brew oats in a thermos.

The list of food products is quite extensive and includes many items that belong to universal food. For example, milk, from which a wide variety of products with beneficial properties are prepared. These include oats - a cereal crop. The benefits of oats are fully reflected in all products based on it: jelly, cookies, oatmeal. The most useful properties are characterized by a decoction made from unpeeled whole grains. How to brew oats in a thermos is interesting to many.

Preparing decoction

The process of making oatmeal is not complicated. You should take unpeeled grains in an amount of 200 grams, pour them with boiling water in a volume of 1 liter. Milk is allowed. After that, the mixture is boiled for about two minutes over low heat, after which the container with the broth is set aside from the heat and left to infuse for half an hour. Then the broth should be filtered, and the grains -squeeze.

Not everyone knows that oats can be brewed in a thermos. More on that below.

It is necessary to take such a remedy for at least a month, preferably two. After that, it is important to take a break for a month and continue taking it. It is recommended to drink oatmeal broth three times a day, half an hour before meals.

To improve the taste of oatmeal and expand the range of beneficial effects, you can add honey to taste. Undesirable is the addition of sugar, which can minimize the benefits of the product.

Benefits of oatmeal water

The high value of oatmeal comes from the use of unrefined whole grains. Their shell contains substances that turn into a decoction, have a beneficial effect on the body. Oats are rich in mineral s alts of the most valuable macro and microelements: iodine, fluorine, silicon, cob alt, iron, phosphorus, zinc, which, together with vitamin complexes (groups B, K, E, A), allow you to saturate the body, restore metabolic processes, improve metabolism. In addition, oatmeal contains proteins that are rich in essential amino acid compounds (tryptophan, lysine), carbohydrates, fats, essential oils.

The use of oatmeal broth improves the activity of the digestive organs. It is used for the treatment of gastritis, ulcerative lesions of the gastroduodenal region, hepatitis, pancreatitis. Oatmeal broth is famous for its powerful cleansing properties, due to which its intake favorably affects the activity of the liver, removallow-density cholesterol, cell renewal, elimination of toxins, harmful substances.

In case of colds, oatmeal broth can have an antipyretic, diaphoretic effect, speed up recovery, and facilitate the fight against viral agents. Adding onion to the decoction allows you to get an effective remedy for cough therapy and sputum removal. The beneficial qualities of onions complement the potion well, making it a valuable medicine.

Thanks to the abundance of B vitamins in oatmeal, it becomes an indispensable tool for the nervous system. To normalize sleep, emotional background, raise vitality, a decoction of oats is perfect. In addition, this drink helps the body fight nicotine addiction. Many people know about the dangers of smoking, but often giving up the habit causes difficulties, and in some cases it is completely impossible. The use of oatmeal water allows you to abandon this harmful addiction.

Contraindications for use and harm

Oatmeal tea has not only powerful healing properties, but also certain contraindications that are important to consider.

Not recommended for use in such cases:

1. Impaired kidney function.
2. Heart failure.
3. Serious liver dysfunction.
4. Increased acidity in the stomach.
5. No gallbladder.
6. Presence of gallstones.
7. Individual intoleranceproduct.

If a person has these problems, it is recommended to refrain from using oatmeal until the visit to a specialist. Otherwise, drinking liquids can lead to disastrous consequences.

It should also be taken into account that oats contain phytin, which is a growth inhibitor that inhibits grain germination. Phytic acid and phytates (s alts of phytic acid) can cause harm to the human body, which can be as follows:

1. Fitin prevents the absorption of phosphorus, which is important for the human skeletal system.
2. Enzyme activity slows down, resulting in slow or no digestion of food.
3. Useful minerals begin to be excreted from the body - zinc, iron, calcium, and other important trace elements.

Therefore, it is important to follow a certain rule during the preparation of oatmeal broth: oatmeal can only be used after pre-soaking, subsequent washing, pouring with clean water.

There are many effective recipes that will eliminate inflammation of the liver, improve heart activity, improve metabolism, strengthen joints, bones, immunity, lower the temperature during viral infection, have a beneficial effect on the heart, nervous system, and digestive organs. In addition, oatmeal is an effective tool for losing weight and preventing tuberculosis.

So, next, let's figure out how to brew oats in a thermos.

Using a thermos

The easiest and most convenient way to prepare oatmeal in a thermos. The drink contributes to the normalization of metabolism, weight loss.

So, how to boil oats in a thermos?

To prepare the product, place 10 grams of pre-washed grain in a thermos, pour 1 liter of boiled water over it. It is necessary to insist oatmeal in a thermos for 10 hours, after which it is filtered and consumed before meals, 1 glass each.

To prepare a drink in a thermos, you can also use ground oats. In this case, you will need a tablespoon of grains and a liter of boiling water. The duration of the use of the product is 2 months.

Next, let's find out how to drink boiled oats in a thermos.

Cleansing the body

The rules for taking oatmeal brewed in a thermos to cleanse the body are individual for each patient and should be discussed with the doctor.

To prepare it you will need honey, lemon juice, oats, water.

The cooking order is as follows:

1. Rinse a glass of grains in cold water.
2. Boil a liter of water.
3. Add oats to boiling water, cook for 1 hour.
4. Pour the resulting broth into a thermos, insist for 3 hours.
5. Strain the drink, add the juice of half a lemon, a teaspoon of honey.

Take the resulting broth should be a glass, half an hour before meals. Duration of therapy - 1 month.

Oatmeal cold drink

To properly brew oats inthermos for the treatment of colds, you will need honey (2 teaspoons), a glass of oats, a liter of water.

Cooking is carried out according to the following recipe:

1. Rinse the oats.
2. Pour them with boiled water.
3. Cook the mixture for half an hour in a water bath.
4. Filter decoction.
5. Pour the broth into a thermos, add honey to it.

Use the resulting drink should be four times a day in a glass. The remedy will alleviate the symptoms of a cold, improve expectoration, reduce fever.

What else is the use of oats brewed in a thermos?

Anti-smoking

To get rid of a bad habit, you will need oatmeal, prepared according to a specific recipe. This requires water (in the amount of two glasses), 50 grams of rye, 50 grams of millet, 50 grams of barley, 50 grams of oats.

Preparation of decoction:

1. Rinse all ingredients.
2. Pour boiling water over.
3. Boil for 10 minutes.
4. Pour the resulting drink into a thermos.
5. Infuse for 12 hours.
6. Strain.

Use the resulting product should be three times a day for 100 grams, until there is an aversion to tobacco.

Oatmeal for insomnia

To prepare a drink that helps eliminate insomnia, you need 100 grams of vodka, a tablespoon of oats.

Prepare the remedy as follows:

1. Chop the grain with a meat grinder.
2. Pour in vodka, mix well.
3. Move the mixture into a thermos, leave to infuse for 14 days.

Use the resulting medicine should be twice a day, 30 drops, after diluting them with a tablespoon of water.

Oatmeal decoction for gastritis

What is the use of oats brewed in a thermos, everyone who has problems with the functioning of internal organs should know.

If you need to prepare a decoction to eliminate hepatitis or gastritis, you will need half a liter of water, half a glass of oats.

Cooking according to the following recipe:

1. Wash the oats.
2. Pour water into a saucepan, add oats to it, boil for 10 minutes.
3. Pour the resulting broth into a thermos, leave for 12 hours.
4. Strain using a sieve.
5. Add half a glass of water to the strained drink, boil for 30 minutes.
6. Pour into a thermos, insist for another 12 hours.

It is recommended to take the resulting drink three times a day, 0.1 liter before each meal.

You can also brew oats in a thermos to cleanse the body.

Oatmeal decoction for the liver

To prepare an oatmeal decoction that improves liver activity, you need three liters of water, one and a half glasses of oats.

Prepare the remedy according to the following recipe:

1. Rinse the oats.
2. Move them into an enamel container, add water, boil.
3. Preheat the oven, put the boiling broth in it.
4. Lingeringthe broth must be continued for 2 hours, stirring occasionally, but not bringing to a boil.
5. Pour the resulting drink into a thermos, leave for 12 hours, strain.

Take the resulting product should be warm, half a glass in the morning and half a glass in the evening 30 minutes before eating.

How to brew oats in a thermos for the liver, now it's clear.

Universal Recipe

To prepare a universal oatmeal broth, you need 100 grams of oats, water.

Recipe for cooking must be used as follows:

1. Place the oats in a thermos, pour boiling water over it.
2. Infuse for 10 hours.
3. Wring out using gauze.
4. Filter.

It is recommended to take a drink before meals, 1 glass in half an hour. The duration of such therapy is from 2 months.

Oats are an excellent remedy for a variety of ailments. But it is always important to take into account contraindications and strictly follow the recipe for preparing decoctions in order to get only the benefit of the remedy, and not harm the body.

It is important to remember that the use of only folk remedies in the treatment of various diseases is unacceptable, they can only be used as an addition to the main drug therapy. Before using any folk remedy, it is important to consult a specialist. If the doctor does not mind, then you can start using proven and effective traditional medicine, not forgetting about the main treatment.and general advice from a specialist.

We looked at how to boil oats in a thermos to treat various ailments.