Diet for hand eczema: sample menu, allowed and prohibited foods

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Eczema is a dermatological disease in which areas of the skin become inflamed, causing discomfort, itching and burning to the patient. A diet for eczema of the hands helps to reduce the area of \u200b\u200bdamage. Over time, especially if pharmacological treatment is used in parallel, the lesions disappear completely, the skin is restored. Depending on the form of manifestation of the pathology (microbial, dry, weeping, etc.), nutrition for eczema of the hands is different. The article lists allowed and prohibited foods, as well as an example of a menu for several days.

Classification and varieties of eczema

According to statistics, about 30% of the world's population suffer from eczema. The fact is that the disease worsens only from time to time - as a rule, under the influence of factors of an allergic nature or an inflammatory process in tissues and organs.

There are the following varieties of eczema:

1. Dry eczema is common in patientsold age. As a rule, the pathology worsens in the area of the hands in the autumn and spring. It differs from other types of eczema in that ulcers and abscesses do not form at all. The patient suffers from flaking and painful dry skin accompanied by itching.
2. Weeping eczema can appear in both adults and infants. Pathology is characterized by severe itching, as well as the appearance of vesicles. These are small pimples, inside of which a liquid resembling pus accumulates. You can’t burst vesicles on your own, if you follow a diet for eczema of the hands (weeping nature), rashes and itching should go away by themselves.
3. Dyshidrotic eczema is characterized by spontaneous discomfort. This form of eczema is also called acute. It can be deployed both in the area of the hands, and in the area of the feet, shoulder blades, forearms, face. The patient experiences severe itching, the skin turns red and flaky.
4. Microbial eczema (synonymous with near-wound) is characteristic of an inflammatory dermatological process that has arisen under the influence of streptococci, candidal fungus, staphylococcus, etc. Microbial eczema, in turn, is classified into nummular, varicose, sycosiform.

Causes of eczema

The most common causes of hand eczema:

• allergic dermatological reaction;
• inflammatory dermatological or tissue processes;
• autoimmune diseases;
• hormonal failures like in women,so do men;
• taking certain medications, in particular Novocaine or Penicillin;
• infection with pathogenic fungi leads to the development of mycotic dermatological disorders and microbial eczema;
• individual reaction to household and industrial items (nickel, alkalis, plastics, turpentine, etc.).

List of approved products

Diet for acute hand eczema involves eating the following foods:

• fruits: nectarines, peaches, pears, sweet apples;
• vegetables: eggplant, cucumbers, asparagus, dill, beans, garlic, potatoes, cauliflower and broccoli, squash;
• bakery products (preferably dried and not more than 150 grams per day);
• durum wheat pasta;
• gooseberries and black currants are allowed from berries;
• From fermented milk products, all are allowed, in which the percentage of fat content is not more than five;
• veal, turkey, chicken are allowed from meat products (carcass areas with a minimum fat content);
• cold-pressed natural oils are allowed.

The best way to cook food is boiling in water or steaming, stewing. It is undesirable to fry or marinate, s alt or tar foods.

List of Prohibited Foods

Diet for acute hand eczema implies a refusal to eat such foods and dishes from them:

• fruits: all except nectarines, peaches, pears, sweet apples;
• tomatoes, carrots, beets, lettuce peppers are prohibited from vegetables;
• banned grapes, strawberries, raspberries, red currants, watermelons;
• fat fermented milk products;
• pork, rabbit, venison and other deli meats;
• banned nuts and any dried fruit;
• butter, margarine, trans fats;
• vinegar, mayonnaise, ketchup, horseradish and any other sauces that use preservatives, flavors and dyes;
• any confectionery (especially avoid marmalade, cakes, pastries, chocolate, which use dyes and preservatives).

Drinking regimen for eczema

You should pay attention not only to meals, but also to the drinking regimen. Banned:

• factory-made freshly squeezed juices and nectars;
• any alcoholic drinks;
• sweet carbonated drinks;
• coffee drinks, chicory, natural coffee;
• jelly, fruit drinks, compotes, etc.

It is acceptable to use weak tea, mineral water with and without gas, blackcurrant compote. You should monitor the individual reaction to various kinds of drinks, and include them in the diet according to the relief of the condition.

Spices and sauces that can be on a diet

Diet for eczema on the hands does not include the use of factory sauces, ketchup, mayonnaise, tomatopastes. Patients who are accustomed to a diet supplemented with many herbs and spices should reconsider their eating habits.

It is acceptable to use low-fat sour cream. As seasonings for food - dry or fresh dill, parsley, green onions, onions. You can, for example, cook brine from sour cream, garlic, a small amount of cheese. This sauce is much he althier than mayonnaise, and the taste is able to complement your favorite dishes much brighter.

Sample menu for several days

Diet menu for eczema on hands (example for acute eczema):

1. Breakfast - oatmeal porridge on the water, snack - white bread cracker, lunch - buckwheat porridge with boiled chicken fillet, snack - one peach or apple, dinner - vegetable stew on the water.
2. Breakfast - buckwheat porridge with milk and sugar, snack - nectarine or peach, lunch - lean chicken fillet soup with vegetables, snack - vegetable salad, dinner - a few boiled eggs and a glass of kefir.
3. Breakfast - boiled potatoes in sour cream sauce, snack - a couple of fresh cucumbers, lunch - zucchini stew, snack - turkey goulash with buckwheat porridge, dinner - a package of cottage cheese, a glass of milk or kefir.
4. Breakfast - oatmeal with blackcurrant, snack - a glass of kefir or ayran, lunch - lean soup or puree soup, snack - cracker, a slice of cheese, dinner - buckwheat porridge with milk, pumpkin puree.

As the symptoms subside, you can gradually expand the menu by adding one or another product. Diet menu for hand eczemabe quite satiated. You will have to reconsider some of your food preferences, but the exacerbation of the disease will pass.

Diet for dyshidrotic eczema of the hands

Nutrition for dyshidrotic form of eczema should be as described above. You should drink as much plain water as possible so that the skin does not suffer from dehydration.

Treatment will be most effective if creams and ointments are used in parallel with the diet for eczema on the hands of adults and children. As a rule, only a dermatologist can determine the exact type of eczema. At the consultation, the patient will receive appointments.

Crems and ointments with corticosteroids, such as Advantan, are very effective for eczema. It should be noted that if contact with allergens is not excluded and the causes of the pathology are not leveled, then after the withdrawal of drugs with corticosteroids, the symptoms characteristic of dyshidrotic (acute) eczema will reappear.

Diet for microbial eczema on hands

Diet for microbial eczema should be combined with taking antimycotic drugs. Often, dietary changes alone may not be enough for recovery. With microbial eczema, it is often necessary to cut the diet as much as possible - patients are forced to refuse even peaches, blackcurrants and apples.

Dermatologists usually advise you to create a menu based directly on the improvement or deterioration of well-being. That is, if after the introduction of a particular product into the diet, the area of the affected skin area increases, thenthis product should be discontinued. If the state of he alth has not worsened, then you can continue to gradually expand the menu, including more and more new products.

For microbial eczema, dietary nutrition is not a panacea. Dermatologists usually prescribe drugs - "Lamisil", "Pimafucin", "Rumikoz" and others. It is difficult to choose pills on your own. They should be prescribed only by the attending physician, because without knowing the name of the bacterium that provoked the development of eczema, improvement can not be expected.

Dry eczema and the importance of proper nutrition

Dry eczema is more common in the elderly, while the acute form of the disease is typical for children and adolescents. Dermatologists say that this pathology develops as a result of an improper water regime, as well as a deficiency of vitamin A and beneficial fatty acids.

Based on this information, it can be concluded that a diet for dry eczema on the hands should contain foods rich in these components in abundance. Therefore, older people with dry eczema can include fish and seafood in their diet, as well as add as many cold-pressed oils as possible to cereals (in particular, focus on linseed and olive).

But carrots, which are very rich in vitamin A, are not recommended for inclusion in the menu. This vegetable, in addition to vitamins, is also rich in natural dyes, which are often quite powerful allergens. Whether to add carrots to the diet for dry eczema should be decided by the patient himself, depending on the individual reaction of the body and the skin to this vegetable.

Dermatologist's advice: how to get rid of eczema as quickly as possible

Than to deal with the exacerbation of eczema, it is easier to prevent it. Therefore, you should remember simple rules, the observance of which will help prevent another attack:

• Compliance with the rules of hygiene. Always wash your hands after being outdoors, gardening, taking public transport, etc.
• Sampling for antigens. Through such research, it is possible to know exactly which type of food or household product causes allergic skin reactions.
• Drawing up the right diet. A sufficient amount of proteins, fats, carbohydrates, minerals and vitamins should be supplied regularly to the body.
• Quitting alcohol abuse and smoking. Bad habits adversely affect the body's defenses.