Jelly for weight loss: recipes and reviews

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

From time to time, many people like to please themselves with jelly. Despite the low temperature, this dish is a warm memory from childhood, and only a single mention of it makes you mentally feel its aroma.

What is jelly?

From a factual point of view, jelly is a frozen broth with pieces of meat or poultry present in it.

Jelly, contrary to popular belief, serves as an independent dish, although it is customary to classify it as a snack.

Eat and lose weight

The dietary version of this dish is not much different from the simple one. The main difference is that slimming jelly is made mainly from poultry, while the classic version involves the use of pork as the main ingredient.

The best way out of a situation when you want to treat yourself to an unusual and varied dish is to eat slimming jelly prepared in one of the ways below. It does not take long to prepare, but it turns out no less tasty thanthe usual version of pork legs, tails and ears.

Jelly for weight loss

The recipe for the first course is not only simple, but the dish turns out delicious.

Classic chicken jelly recipe

So, for its preparation you will need:

1. One chicken.
2. Beef knee.
3. Carrots - 1 piece.
4. Onion - 1 piece.
5. Garlic - 4 cloves.
6. S alt, ground pepper and peas, bay leaf - to taste.

You can take more or less garlic, which directly depends on your own taste preferences.

Take note of the fact that slimming jelly, made only from chicken, will freeze for a very long time, or this will not happen to him at all. That is why the recipe contains a small part of beef, which will practically not affect the dietary properties of the finished snack.

Cooking:

1. Rinse the meat thoroughly under running water.
2. Put it in a thick container.
3. Pour in enough water to cover the meat by at least 10-15 centimeters.
4. Set the pot on low heat.
5. Wait for the water to boil.
6. Foam that begins to form during the first minutes must be constantly removed with a spoon or a special scoop. Thanks to this, slimming jelly will acquire pleasant taste characteristics.

A nice bonus that he will please everyone is the amount of time for cooking. Itwill be minimal, and the result will exceed all expectations.

7. Put vegetables into the water - spices, carrots and onions, which can be cut into large cubes beforehand.

8. After boiling again, reduce the heat to a minimum.

9. Boil the mixture of meat and vegetables until the meat from the chicken falls off on its own, and the tendons on the knee become transparent.

10. Remove the pot from the heat.

11. Remove the meat from the broth.

12. Remove it from the bones and cut into small pieces.

13. Arrange them in portioned vases, pour s alted broth and leave in the refrigerator until completely frozen.

Jellied chicken and navels

You will need:

1. One chicken.
2. Chicken ventricles - 1 kg.
3. Onion - 3 pieces.
4. Garlic - 5 cloves.
5. Carrots - 1 piece.
6. Bay leaf, s alt, sugar, cloves, peppercorns and powder to taste.

Cooking:

1. Cut the chicken carcass into parts, separate the legs and wings from the body, and cut the body itself into 3-4 parts.
2. Rinse the chicken ventricles or, as they are called otherwise, the navels as best as possible, and dip them together with the chicken in cold water.
3. Let the water boil.



4. As soon as this happens, skim off the resulting foam.
5. Dip medium diced vegetables in boiling water.
6. Spice spices.
7. Afterboiling again, continue to cook the chicken and navels until the meat from the bones begins to loosen and, most importantly, move away from the bones on its own.
8. Remove the container from the heat and put the meat with the ventricles in a bowl, let them cool well.
9. Cut the fillet into small pieces.
10. Cut your navels.
11. Put the meat stock back into the s alted broth, stir and refrigerate until completely frozen.

Obviously, such a jelly does not take long to cook, but it turns out no less tasty than the usual version of pork legs, tails and ears.

People are talking

It is rare to find an opinion according to which the cooled broth with spices and vegetables is tasteless and bad. On the contrary, many praise jelly for weight loss. Reviews of numerous users serve as the best confirmation of this. And all because it is not only the best dish in the diet of those who lose weight, but also a great alternative to the classic recipe on the festive table. Chicken jelly for weight loss will create the necessary atmosphere at any celebration and will allow you not to break the diet.

Cooking Tips

1. To make the jelly differ not only in its original taste, but also in its appearance, you should shape the vegetables using special molds (hearts, stars, geometric shapes, etc.).
2. You can get a snack that is not transparent, but of a golden hue if, at the beginning of cooking, put a whole unpeeled onion into the broth, and afterget rid of her.
3. To achieve the opposite effect (clear broth) will help the process of constant and timely disposal of the resulting foam during boiling meat.