2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Dish "Salmon in creamy sauce" is a real restaurant dish. Along with its beneficial and nourishing properties, it is incredibly beautiful to serve.
Cooking this noble red fish using a variety of cream sauce options is quite realistic at home. With this dish you can surprise your loved one by preparing it for a romantic dinner, as well as children, relatives, friends.
Some recipes for salmon in a creamy sauce (in the oven, in a pan, in a slow cooker) are presented in our article. We will also tell you how to cook Italian pasta with salmon.
General information
Any red fish (salmon, salmon, pink salmon) is known for its most beneficial properties for the human body. It contains unsaturated fatty acids, which are not found in any other naturalfood product. It also contains phosphorus, vitamins (A, B, E, D), iodine, calcium, sodium, potassium, iron, magnesium.
Thanks to these components, you can strengthen hair, nails, teeth, increase immunity.
Therefore, periodically eating salmon dishes, a person provides himself with excellent he alth and good physical he alth.
Cooking tips
There are some useful tips on how to improve the preparation of recipes for salmon in a creamy sauce:
Fish can be cooked without the use of spices and marinades, or it can be pre-treated with a mixture of peppers, herbs and other spices. To do this, rub them on the fish or sprinkle pieces on all sides.
If you cook salmon with greens, you can use fresh (parsley, dill, spinach, celery) or dried.
It is not recommended to overexpose such fish during heat treatment (in a frying pan or in the oven). In this case, it turns out to be rather dry.
To prepare sauces for salmon, you can choose cream of medium fat content, since the fish itself is quite fatty.
To make the dish delicious, you need to buy only the highest quality ingredients.
Salmon in aromatic herb sauce
A classic recipe for red fish in a creamy sauce with some spices added to spice up the dish. The dish will appeal to those who love spicy food.
Ingredients and cooking salmon in a creamy sauce inoven:
Lemon (100 grams) to make juice.
Pre-prepare the fish (fillet 1 kilogram), cut into portions, grate with ground black pepper (10 grams) and s alt (15 grams).
Put the salmon on a baking sheet or in a mold, sprinkle with lemon juice, marinate for 15 minutes.
Preheat oven to 200 degrees.
Chop finely fresh herbs (parsley, tarragon, basil).
Beat the yolks (2 pieces), add low-fat cream (1 liter), mix.
Sprinkle 20 grams of table mustard with the mixture.
Add greens and lemon zest to the sauce, mix.
Pour fragrant creamy sauce over fish and bake for 20 minutes.
Serve warm with porridge or potato side dishes and salads.
Salmon with Tartar sauce
This is a delicious, nutritious and gourmet dish perfect for a romantic dinner. We will cook salmon in a creamy sauce in a pan.
The duration of the process is 30 minutes, the number of servings is two.
Ingredients and cooking steps:
Put a piece of fresh salmon weighing 200 grams on a pre-heated pan with vegetable oil (20 milliliters).
When frying a fish product, pour lemon juice (20 milliliters) on it
Leave cooked salmon covered for 15 minutes;
For the sauce, finely chop black olives (50 grams), pickled cucumber (50 grams) and fresh herbs (20 grams).
Heat anotherfrying pan and put the ingredients for frying in vegetable oil (10 milliliters).
When the vegetables are browned, pour in 100 milliliters of liquid cream and mix. Cook until thickened, stirring constantly with a frying spatula.
Put the fish on serving plates and pour over the sauce.
It turns out a beautiful and very effective dish that will be a wonderful addition to rice and vegetable salad.
Salmon with spinach and almonds
This dish is recommended to be prepared from fillet, then the process itself will take a minimum of time.
The result is a very tender, satisfying, fragrant dish that will not leave indifferent even the most demanding gourmet.
Preparation and ingredients:
Cut salmon (600 grams) into lamellar pieces.
Grate each with s alt (15 grams) and black pepper (10 grams), put in a baking dish.
Chop almonds (200 grams) and sprinkle over fish.
Chop spinach (600 grams) and green onions (100 grams) finely, mix with s alt (5 grams) and put on the fish.
Preheat the oven to 200 degrees.
Beat eggs (2 pieces), add low-fat cream (200 milliliters), mix and pour the mixture into a dish.
Bake salmon in a creamy sauce in the oven for 30 minutes.
Pasta
Traditional Italian dish that won the hearts of many true connoisseurs of seafood dishes. Recall that Italians have pasta - smallpasta.
Delicate pasta with salmon in a creamy sauce, with fresh herbs and garlic is a great breakfast or dinner for the whole family.
Cooking:
Chop lightly s alted salmon fillet (200 grams) into small pieces.
Chop the garlic (10 grams) and saute in olive oil (30 milliliters) - 3 minutes.
Add salmon, fry, stirring.
Pour in low-fat cream (200 milliliters), melted cheese (40 milliliters), a piece of hard cheese (50 grams), mix.
Chop finely fresh herbs (20 grams) and pour over the ingredients.
At the end of the cooking process, add ground black pepper (10 grams) and s alt (15 grams).
Boil the pasta (300 grams) and add to the pan with the sauce, stir.
Dish "Pasta with Salmon in Cream Sauce" is ready.
Salmon cooked in a slow cooker
Even more useful and nutritious will be salmon dishes in a creamy sauce, which can be cooked in a magical modern device - a slow cooker.
For a side dish, you can boil potatoes in advance and make a salad of fresh vegetables and herbs.
Cooking and ingredients:
Pieces of fish (0.5 kilograms) pre-prepare (wash and wipe dry) put on a dish and sprinkle with ground black pepper (15 grams) and s alt (15 grams).
Put salmon into the bowl of the device, pour olive oil (30 milliliters) and cook for 15 minutes (“Frying” program).
For sauce mix 200milliliters of cream (fat content 30%) and wheat flour (20 grams), add s alt (5 grams).
Pour the mixture into a clean bowl and cook for 15 minutes according to the "Baking" program until thickened.
Put the salmon into the sauce, "drowning" it completely in the mixture.
Cook according to the "Stew" program for 1 hour.
Dish "Salmon baked in creamy sauce in a slow cooker" is ready.
CV
In fact, the list of recipes is inexhaustible. It can be continued, supplementing with new ones that will make up a real home collection.
Dishes prepared according to the "Salmon in Cream Sauce" recipe will become a special delicacy for everyone who prefers a he althy lifestyle and proper nutrition.
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