Easy fruit salad recipe with yogurt

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Fruit salads are a win-win option on any holiday table or when you just want to treat yourself to some yummy. You do not need to spend a lot of time to prepare them - just make a beautiful slice of fruit, season with a delicious sauce, and you're done. If a man decides to treat his beloved with something tasty and original, this option will definitely fit. And if you also make a beautiful presentation, the enchanting effect is guaranteed.

To properly prepare any dish, you need to start with a set of ingredients, and fruit salad is no exception. Preparing in advance will help to significantly reduce the cooking time.

Pre-training

Before starting work, fruits must be washed, peeled, stalks and seeds. If they are difficult to wash, then you can try to fill them with water for a while so that the dirt can be easily removed. After this procedure, they must be blotted with a dry cloth to remove excess moisture, otherwise the taste of the salad may be irrevocably spoiled. Dried fruits should be poured with boiling water andsoak until they are soft.

Features of cooking fruit salads

Do not forget that it is necessary to sprinkle with lemon juice those fruits that tend to quickly change color (apples, bananas, avocados, pears). It is with this processing that these ingredients will not darken.

In addition, with the help of the named manipulation, you can give a unique taste to exotic mangoes and papaya.

Seasonings can be varied: syrups, sweet sauces, sour cream, yogurt, juice or even liquor. Ice cream dressing will also provide an unsurpassed taste, but you need to add it only before serving. This dessert is served chilled.

Let's look at some simple fruit salad recipes with yogurt. But first some more tips.

How to decorate fruit salad

You can decorate a fruit salad in many ways, for every taste and imagination, it can be mint leaves, raspberries or beautiful carved fruit figures. Anyone who cannot imagine their life without chocolate can safely use their favorite delicacy. This product is ideal here, it can be grated or simply crushed. By the way, a variety of pastry items are well suited here: coconut flakes, almond flakes, chopped pistachios, cookie pieces, raisins and nuts.

Submission Rules

Serving such a dessert can be of two types:

1. Salad is superimposed inmolds pre-cut from fruits (pineapple, mango, apple).
2. It is served in beautiful bowls.

So, more about how to make a fruit salad with yogurt (the recipe for a classic delicacy is given below).

Classic fruit salad with yogurt

This type of salad is the simplest, combining sweet and sour tastes. Neither adults nor children can resist this delicacy.

Ingredients needed for 1 serving of salad:

• 1 banana;
• 1 apple;
• 1 kiwi;
• 1 orange;
• part of pomegranate;
• classic yogurt.

A step-by-step recipe for fruit salad with yogurt is as follows:

1. First, wash all fruits thoroughly. Peel the banana, orange from the peel. An apple can also be peeled if desired, because sometimes the peel is too hard.
2. Cut the peeled kiwi into six lengthwise pieces and halve each of them to make triangles.
3. Apples cut in the same way, just remove the core.
4. Divide the orange into slices and also divide each in half.
5. Add classic yogurt (two tablespoons) to chopped fruit and mix everything.

Put the finished salad in bowls, cups or wide glasses. For decoration, you can put a spoonful of yogurt on top, sprinkle with pomegranate seeds - and you can serve it on the table. All guests will be delighted with such a treat.

The advantage of the dish is that it can be prepared at any time of the year, because all the listed fruits are supplied regularly to our supermarkets. Want to New Year, please! Children's holiday - no problem. If the ingredients turn out to be too sour, do not be upset, because in this case, fruit syrup mixed with yogurt is ideal for dressing.

Autumn fruit salad

Autumn is the season for fruits and vegetables. This time of year, a fruit salad with yogurt is a must. A recipe with a photo of an autumn treat will be presented below. The composition of this salad includes grapes, pears, other fruits and yogurt. If you haven't tried this yet, be sure to do it.

For cooking you need:

• 2-3 bananas;
• 2 kiwi;
• 1-2 branches of red grapes;
• 1 pear;
• 1 persimmon;
• 200 ml yogurt.

Cooking:

1. Wash the fruit. Remove the core from the pear and persimmon. Skin bananas and kiwis.
2. Cut the persimmon into large cubes, try to choose a ripe one so that it does not drive your mouth.
3. Peel the pear and cut into the same cubes as the persimmon. Any variety of it is suitable for salad, as long as it has a sweet taste and soft texture.
4. Banana choose ripe, not with a green peel. If it so happens that it is green, then put it in a dark place, and it will ripen by itself. Cut into thin circles.
5. Kiwi cut into half rings. If you like its tastetoo sour, then don't worry, you can add a spoonful of honey to the sauce, this ingredient will also give the salad a unique taste.
6. If you took large grapes, cut them in half, and if small, then use them whole. When buying, make sure that the peel of the berries is not very rough, then it will be more pleasant to eat.
7. For dressing, both classic yogurt and various fruit additives are suitable, this is already to your taste. This type of salad can be allowed to brew for 15-20 minutes, so that the ingredients exchange tastes among themselves and turn into one ensemble. Bon appetit!

From exotic fruits you can make another delicious fruit salad dressed with yogurt. Read the recipe for a wonderful delicacy below.

Tropical Paradise Salad

This dessert is made mainly from pineapple and served in an unusual "plate". He is very helpful and will not leave anyone unattended. To prepare such a yummy, you need:

• pineapple, which has a medium size;
• big orange;
• apple, red is better, but any one you like will do;
• low fat yogurt.

Cooking:

1. First, we divide the pineapple into two identical parts, we try to do it carefully so as not to spoil the future salad.
2. Take out the pulp from the halves and cut into small cubes.
3. Also chop apples, oranges and kiwi, cut banana into rings.
4. Spread the fruits in a pre-madeform of pineapple, decorate with ground nuts on top.
5. The low-fat yogurt dressing is best served in a separate bowl.

This dish is good for young children who are just starting to eat fruit in a natural structure (not mashed). You just need to cut the fruit into small cubes. The salad has a beautiful look and will not go unnoticed by children.

Fruit salads for kids

In order for a child to develop, his body needs daily replenishment with trace elements and vitamins. Fruits are one of the indispensable products that have many useful properties and also a wonderful taste. With the help of fruit salads, useless sweets can be replaced. The simplest fruit salads can provide many benefits to a growing body.

Vitamins A, C and group B help with poor eyesight, improve metabolism, support the immune system, and are indispensable for mental development. To remove toxins from the body, pectin is needed, which is found in large quantities in apples. To normalize the gastrointestinal tract - fiber. To strengthen teeth, bones, improve brain function and blood composition, trace elements are considered indispensable: iron, potassium, calcium.

What fruits to add to salads to saturate the body with all the useful elements? If you are cooking for young children, you need to consider the possibility of an allergic reaction. And the most suitable fruits, which very rarely provokeallergies are: green apple, pear, apricot, peach, plum, banana.

It is better not to oversaturate the dish with a lot of fruit, it will be enough to take two or three kinds. But this only applies to very young children; for older children, you can already take a wide range of ingredients. For children older than three years old, exotic fruits can be added to salads: orange, lemon, grapefruit, mango, kiwi, pineapple, grapes, pomegranate. But remember, everything should be gradual and in moderation. Do not forget to observe the reaction of the child's body to a particular product.

Very often parents have difficulty feeding their children. A recipe for fruit salad with yogurt for children will come in handy. Fruit is a good way out of this situation. They can be paired with various cereals such as corn flakes with yogurt.

Treat for the little ones

Products:

• 8 pcs strawberries;
• 2 pcs kiwi;
• 2 cups plain yogurt;
• 2 cups of corn flakes;
• honey - according to taste and preference.

Cooking:

1. We impose all products in layers. At the bottom - yogurt, put strawberries on top, yogurt, then kiwi, yogurt again, cereal and pour yogurt.
2. Decorate everything with mint.

Fruit salad is a win-win option for any feast or feeding a small child. It will please both its taste properties and beautiful appearance. Above, only a small part of the options forhow to make fruit salad with yogurt. The recipe, as you may have guessed, is universal - a set of fruits and yogurt. And what ingredients to use, you can decide for yourself.