The benefits of celery for the body of women and men: properties and recipes

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Mankind has known celery for over two thousand years. People immediately appreciated its beneficial properties. The ancient Egyptians revered it as a means to strengthen strength and cure diseases. It was used to decorate houses on holidays, believing that it would protect against demons.

The family of plants it represents is called umbelliferous, celery or celery. A bush grows up to one meter, has a spindle-shaped root and a branched stem. Characterized by green and white flowers collected in an umbrella.

Grows along the coasts of the seas, in the swampy areas of Europe, Asia Minor and in the south of the Crimean peninsula.

What are the benefits of celery

Celery is unique in that its he alth benefits are contained in all its components: roots, leaves, stems and seeds.

Its healing properties are multifaceted:

• helps in treating the liver, removing sand and urate stones from the kidneys;
• removes uric acid;
• reduces bad cholesterol;
• helps with the treatment of the heart andvessels;
• relieves irritation and eliminates stress;
• lowers blood pressure;
• treats skin diseases and allergies;
• increases tone and improves well-being;
• has an enveloping property;
• neutralizes the growth of cancer cells;
• cures malaria and hives.

Benefits of celery root for the body

Healing power, excellent culinary and cosmetic qualities are inherent in all parts of the plant. Celery root has a special nutritional value, the beneficial properties and contraindications of which are not known to everyone.

Meat lovers should include celery root in their diet. It promotes the elimination of uric acid from the body, the accumulation of which is the cause of many ailments.

Vitamin K, contained in the root, is able to normalize blood clotting, helps the body to absorb calcium, which has a positive effect on the condition of the bones. Vitamins C and A, apigenin and beta-carotene, help the body fight cancer cells. A significant amount of essential oils has a depressing effect on carcinogens.

This part of the plant is widely used in the preparation of delicious and he althy dishes. Grated or diced, the root is used in salads, especially when added with grated raw carrots, apples, and herbs.

Having a specific taste, it is able to give a unique taste to any dish. Boiled celery root tastes likepotatoes.

What are the benefits of stem and seeds

Few people know about the dangers and benefits of a celery stalk for the human body. This is a solid coarse fiber, which helps to eliminate constipation. Essential oils will eliminate flatulence and intestinal spasms, stimulate the secretion of gastric juice, on which the normal digestion of food depends.

Particular value and benefits of petiole celery for the human body are given to the plant by potassium and magnesium, which have a beneficial effect on the condition of the heart and blood vessels, the thyroid gland. People with sufficient content of these minerals in the body never suffer from atherosclerosis, diabetes, stomach ulcers.

With the help of celery seeds, diseases of the joints, rheumatic and kidney ailments are treated.

What are the benefits of celery leaves

Talking about the benefits of celery for the human body - roots, stem and seeds, one cannot help but recall its leaves.

This product is able to improve metabolism and stabilize blood sugar levels, which is especially useful for diabetics. The leaves contain phosphorus, calcium, carotene and ascorbic acid.

About harm and contraindications

Like any powerful medicine, celery can both benefit and harm he alth.

It is contraindicated for people suffering from certain diseases:

• It is not recommended to eat celery for people suffering from varicose veins and thrombophlebitis;
• he is dangerous for those suffering from peptic ulcer;
• with increased acidity of the stomach;
• patients with large kidney stones;
• women during pregnancy and lactation.

Celery and men's he alth

Many people have heard about the benefits of celery for the body of a man. The Hellenes had a concept about how a plant affects the he alth of a strong half of humanity. There was even a cult of celery. Images of its leaves were minted on the obverses of Greek coins, and the heads of the first Olympians were crowned with wreaths of its leaves.

Eating the root of this plant contributes to the overall strengthening of the male body and can prevent the occurrence of some ailments characteristic of the male body.

The unique combination of vitamins, minerals, fiber and essential oils allows you to successfully use it in the fight against prostatitis, infections affecting the genitourinary system, normalize reproductive function, fight obesity.

To strengthen their body, men need to drink juice, tinctures and eat all parts of this plant. For example, several recipes:

1. Salad. Coarsely grated celery root and an apple are mixed, sweetened with sugar or honey and seasoned with kefir. If you add nuts, grapes, vegetables or herbs, the dish will only benefit.
2. Juice. The chopped greens are laid out in a gauze bag and squeezed. If you have a juicer, the task is greatly simplified. As a medicine, juice is drunk with teaspoons (2 pcs.) Fourtimes a day. As a drink, it is used in a mixture with juices of other vegetables and fruits, in pure form or with honey.

The effect of celery on male potency

The question of the influence of celery on men's "combat capability" remains controversial. On the one hand, the content in celery stalks (according to some sources) of the male sex hormone androsterone increases the ability of men to leave behind viable offspring, regulates the process of spermatogenesis. But this only confirms the fact that male reproduction does not age with the body. And it does not mean at all that eating celery will make every man a sex giant.

In any case, strong male he alth will not hurt. And you can get it by regularly eating celery products.

Celery and women's he alth

The benefits of celery for a woman's body are undeniable. The use of the plant makes the representatives of the beautiful half of humanity simply irresistible, giving a wonderful shine and silkiness to the hair, smoothness, elasticity and purity of the skin, he alth and strength to the nails. All this becomes possible due to the presence of beta-carotene, many vitamins and other useful substances in the composition of the plant.

Menopausal women are advised to consume the seed tincture at least four times a year to relieve feelings of weakness and irritability.

How to make a tincture of celery seeds:

1. A teaspoon of seeds is poured into a glass of boiling water.
2. Infused infor eight hours.
3. Take this tool is recommended for 1 tbsp. l. at least three times a day, during a monthly course.

Treatment and prevention of joint diseases

The minerals contained in celery are able to maintain a he althy state of human bone tissue, and potassium also reduces puffiness.

Reducing pain and inflammation helps the use of juices, tinctures and natural mixtures. They are easy to make at home.

For example, juice recipe:

1. A kilo of celery greens and three lemons are twisted in a meat grinder, mixed and left in the refrigerator for a week.
2. Then filter through gauze, add three hundred grams of honey.
3. The product is remixed and sent back to the refrigerator for storage.
4. Taken on an empty stomach, a tablespoon half an hour before meals. Course treatment. The duration of the course is not less than a month, the terms of treatment are not limited.

Recipe for plant root tincture:

1. Chop the root finely (thirty grams), pour boiling water (200 ml), leave for at least two hours.
2. Drink after straining a teaspoon three times a day before meals.

Or another tincture recipe:

1. 250 grams of roots with three lemons and garlic (120 g), scroll in a meat grinder.
2. The mixture is poured with boiling water in a vessel with a capacity of at least three liters, tightly closed, wrapped and defended overnight.
3. The product is consumed on an empty stomach, 70 milliliters. Food can be taken in half an hour. Welladmission - at least three months.

On the benefits of celery for insulin dependent

The presence of insulin-like substances in the roots of the plant allows it to be used in the treatment of diabetes. If you constantly eat the products of this green healer, you can establish the normal functioning of the adrenal glands and reduce the concentration of sugar in the blood.

Decoction:

1. Chop 20 grams of green mass finely, add water (200 ml), boil and simmer for a quarter of an hour.
2. Taken chilled, two or three tablespoons (tablespoons), at least three times a day. Course treatment, with weekly breaks Course duration - at least one month.

Jam:

1. Peel the celery root, grind with lemons, transfer the mass to a saucepan with a lid and cook in a water bath for at least two hours.
2. Then cool and refrigerate for storage.
3. In the morning, half an hour before meals, eat a tablespoon of jam.

Folk treatments with celery

The following recipes are popular:

1. To remove urate stones and sand, seeds in the amount of two teaspoons are poured with water and heated in a water bath for at least half an hour. Then the product is cooled, honey is added, mixed and swallowed in the morning, before lunch and dinner, two or three tablespoons on an empty stomach.
2. To heal wounds, dry leaves in the amount of two tablespoons are poured into a glass of boiling water and infused for at least two hours. Cuts, wounds and bruises heallotions. Internal use of the infusion removes toxins.
3. Inflammation is eliminated as follows: vinegar is poured into 100 grams of leaves, a teaspoon of s alt is added, then a napkin is soaked in this composition and applied to the sore spot.
4. Prevention of atherosclerosis is achieved by eating a large amount of celery greens, adding it to almost all prepared meals.
5. In diseases caused by deposits in the joints of s alts, fresh green leaves are washed, dried, scrolled in a meat grinder with lemons (at least three), mixed and left in a cold place for seven days. Then the infusion is squeezed, filtered and three hundred grams of honey is added. Drink at least three times a day, before meals.
6. The nervous system is put in order by the following means: dry leaves and stems are poured with water (200 ml), brought to a boil, filtered. Drink at least two cups a day, replacing tea.
7. For diabetics who want to lose weight, strengthen their nerves and rejuvenate: boil the root part in a glass of water for at least 20 minutes. Drink 45 ml three times a day.
8. From gastritis, ulcers, constipation and allergies: chop the root, pour boiled water (a quarter of a liter), leave for at least two hours. Drink a third of a glass, three times a day, thirty minutes before meals.
9. Frostbite helps 200 grams of root, boiled in a liter of water. The composition cools down a little so that it does not burn the hand, after which the frostbitten area is immersed in the composition and held in it until it cools completely. Then rinse the affected area with cold waterdry, grease with goose fat and wrap.
10. To get rid of hives, two teaspoons of the root are infused in boiling water (400 ml) for three hours. You need to drink 1 tbsp. l. at least three times a day a quarter of an hour before meals.
11. This remedy will help get rid of skin diseases: three tablespoons of ground roots are poured with warm water (necessarily boiled) and put in a water bath, cooked for at least forty minutes. The resulting composition is applied to problem areas of the skin.
12. Another recipe for those suffering from infertility: take 50 grams of crushed root, immerse in three hundred grams of boiling water, for two minutes at maximum heat. The cooled product is divided into four portions and drunk during the day.

Use of the plant in cosmetology

Celery roots are widely used not only in folk medicinal recipes, but also as cosmetic preparations. It is used to make various masks and scrubs that rejuvenate and refresh the skin.

Popular following recipes:

1. Mask and scrub recipe: ginger, nutmeg and cilantro are mixed with dried and crushed root. A certain amount of honey is added to the resulting mixture and mixed. The mask should be applied to the skin of the face, massaging it. After two minutes, the composition is washed off.
2. To make a mask for skin with unhe althy dryness, mix fat cottage cheese with the root (one tablespoon each). The resulting mass is mixed with warm milk (three tablespoons and spoons). The skin is covered with a ready product and througha quarter of an hour is washed away.
3. To prepare a whitening mask, you need to mix the crushed root (two tablespoons), half a teaspoon of lemon juice, a teaspoon of sour cream. The mass is thoroughly mixed and applied to the skin of the face. After a quarter of an hour, the mass is washed off in two doses. Warm water is used first, then cold water.
4. To prepare a vitamin mask, half a grated apple is taken, a grated root (1 tablespoon) is added to it, then oatmeal in the same amount. The resulting mass is thoroughly mixed, applied to the skin of the face and left for a quarter of an hour.

Conclusion

Of course, there is harm, but the benefits of celery for the human body are greater. The plant is not a remedy for all diseases. But its beneficial properties are undeniable and they need to be used to maintain your body in working condition. At the same time, one should not forget about its contraindications, and before using it, one should consult a specialist.