Pancake flour: fast, easy and delicious

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Pancake flour is very convenient for housewives. It does not need to add sugar, baking powder, s alt and other ingredients. She is already completely ready to bake pancakes, pancakes, rolls. It is enough just to dilute it with warm water or milk - and the dough is ready. Agree, very convenient to save time.

Composition

The cuisines of most peoples are replete with recipes for various pancakes and pancakes, fritters, pancakes, as well as pancake pies and rolls. The basis for their preparation is ordinary flour. But it is necessary to add baking powder, sugar, s alt, egg and vegetable oil to it. And this takes some time. In order for housewives to cook more quickly, pancake flour should certainly be in their kitchen.

It usually contains the following ingredients:

• wheat flour;
• baking powder;
• sugar;
• s alt.

Different types of flour

It is worth noting that pancake flour is different in composition. It depends on the manufacturer. Usually this is written on the packaging. Some add egg powder to it. Sometimes milk powder is on the ingredient list. It depends on what components are present in the dry mixture, whichPancake flour is filled with vitamins and minerals. It may include vitamins: E, B1, PP, B4, B8, B2, B6. Also in this flour there are microelements:

• potassium;
• calcium;
• selenium;
• phosphorus;
• magnesium;
• iodine;
• other.

How to breed

Each housewife has her own preferences, what liquid to add to flour to make pancakes tasty and appetizing. You can dilute it with warm water, warmed milk, mineral water with gas (pancakes will then be in holes), as well as kefir. The dough should be infused for at least half an hour in a warm place. At the same time, it is advisable to lightly stir it two or three times so that it is filled with oxygen and becomes magnificent.

As for calories, here are the indicators per 100 grams of product:

1. Calories - 336 kcal.
2. Proteins - 10.1g
3. Fats - 1.8g
4. Carbs - 69.7g

Each pack of pancake flour has both calorie content and the ratio of proteins, fats and carbohydrates. They may differ due to different proportions of the ingredients.

Pancake flour recipes

There are a huge variety of dishes that can be made with pancake flour. For example, pancake cake with chicken.

To prepare it, first knead the dough for ordinary pancakes: 1 cup of milk for one and a half cups of pancake flour. Mix well and bake pancakes. Then make another batch. For one and a half glasses of pancake flour, we need half a glass of warm milk and half a glass oftomato juice. Mix, bake. We get red pancakes.

Preparing the stuffing. We take 200 grams of boiled chicken fillet, cut into pieces. Add 3 boiled eggs, cut into cubes. Now we need to prepare the sauce. We take 200 grams of sour cream, squeeze 2 cloves of garlic there, add a tablespoon of mustard and lemon juice. Stir, add chicken and eggs to this mixture, mix well again and put in the refrigerator for 20 minutes.

Then we start to assemble the cake. Lubricate the first white pancake with melted cheese, lay out the filling and cover with a red pancake. We repeat this procedure until we get a tall cake. It can be decorated with herbs, chopped cucumbers or tomatoes.

Pancake pizza

If you love pizza but don't feel like messing around with the dough, you can make it with pancakes. Pancake flour is quickly diluted with water or milk, 3-4 pancakes are baked, the pizza base is ready. Only for this it is desirable to make a substrate not from one pancake, but from two or three. Then your pizza will not crumble. After you put the ingredients on the pancakes - mushrooms, meat, tomatoes, cheese, and so on, send the blank to the oven for 10 minutes.

You can also make a closed pizza - cover it with one pancake on top. Before serving, such a dish can be greased with sour cream and sprinkled with herbs. It is best to eat this pizza immediately so that the top pancake does not dry out.

Bon appetit!