2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Surprisingly, doctors have found that mineral water helps with heartburn. Therefore, if a burning sensation has begun in the chest region due to the fact that increased acidity is observed in the stomach, then you should not immediately drink medicines. Now, more and more often, as the main method of treating such a problem, everyone has begun to prescribe proper dietary nutrition using this drink. Therefore, people really became interested in what kind of mineral water can be drunk with heartburn in order to get the best result. This article will try to answer it, which will tell you about the best waters to cure the disease.
Heartburn - what is it?
Before you start talking about which mineral water you can drink with heartburn and which you can’t, you should understand what this disease is. As you know, the appearance of the disease is provoked by the esophageal muscle, which is called the sphincter.
When a person is he althy, then this muscle immediately closes tightly after eating, but if failures occur and a gap remains, then through it the body caningest a small amount of food along with hydrochloric acid. Acid, which is involved in the process of digestion, and therefore quite caustic, begins to cause irritation on the mucous membranes of the esophagus. This is what provokes a heartburn attack in a person.
That's why you can drink mineral water for heartburn as it helps relieve the burning sensation and reduce the acidity in the stomach, helping to cope with pain.
The right choice
Despite the fact that mineral water is very useful in itself, not everyone can help to cope with heartburn. Some species, on the contrary, will not only not bring benefits, but even aggravate the situation, so the choice must be taken with all seriousness.
For a long time, mineral water has been used to treat internal organs, especially those that enter the gastrointestinal tract. The similar effectiveness of mineral water for heartburn can be explained by its rich chemical composition, which is filled with various s alts and trace elements necessary for the body.
Influence of water
The benefits of mineral water for heartburn are truly incredible. It is able to have a whole range of different effects on the body and digestive organs:
- Mineral water neutralizes hydrochloric acid, as the metals contained in it begin to react. Especially the effect of water can be felt in the presence of retrosternal pain.
- Also, mineral water is an excellent means of prevention. If it is properly consumed in one glassabout a couple of hours before eating, then the likelihood of symptoms will greatly decrease.
- If heartburn occurs on an empty stomach, then it is also very easy to eliminate with the help of mineral water - for this it is worth drinking just one glass.
Types of mineral water
Now the stores offer a huge variety of mineral water. All of it can be conditionally divided into 3 main types:
- Table water - it is allowed to use it daily, albeit in certain portions.
- Medicinal water is forbidden to use daily, as it is intended only for therapeutic purposes during the course of therapy. Before use, be sure to read the contraindications.
- Healing-table mineral water is in a certain zone between the two presented above. It is allowed to drink it for quite a long time if there are certain problems with internal organs.
In addition to this indicator, it is also worth paying attention to which element prevails in the water. For example, in iron-containing water, iron is put in the first place, as you can understand. If iodine predominates in it, then you need to drink such a liquid in cases of deficiency of this substance in the body. But with increased acidity in the stomach, the best option would be to choose alkaline water - it is she who can relieve the burning sensation.
Properties of mineral water for heartburn
As already mentionedearlier, not every water is able to cope with heartburn. To get the best effect, you will need to follow a few mandatory rules:
- When buying, you should look for an indication of the category. Usually this information is placed on the front side. If it was found that mineral water is hydrocarbonate, then it should be immediately set aside - such a drink will lead to the fact that in the body, when it reacts with hydrochloric acid, carbon dioxide will begin to be released, which will only provoke an increase in pain.
- Next, you need to carefully read the composition of the product - for example, if the list contains a large amount of magnesium, then water will provoke flatulence and bad stools.
- One of the strictest rules as to which mineral water is best for heartburn is the strict ban on carbonated drinks. Gas bubbles will only cause the mucous membranes to be even more damaged. Therefore, the choice should be stopped on non-carbonated water.
- For heartburn, doctors also recommend avoiding chloride water. The stomach does not perceive it well and tries to fight it until it is completely eliminated, which is extremely undesirable at a time when it must neutralize excess hydrochloric acid.
Usage rules
An equally important question about what kind of mineral water for heartburn you can drink is how exactly it should be consumed. It is incredibly important to observe the correct temperature regime. In no case should you drink cold mineral water, so before using it is betterjust warm it up a bit. So you can safely put it in a water bath and achieve a temperature of about 40 degrees. Liquid at this temperature is best absorbed by the stomach, and therefore helps to cope with heartburn and other diseases more quickly.
Mineral water "Essentuki No. 4" and No. 17
If you choose which mineral water for heartburn during pregnancy is most effective, then the answer will clearly be "Essentuki". True, before using it, you need to leave it open for a while so that all the gases come out. But it will perfectly help to cope with toxicosis and definitely will not harm the baby.
This water is bottled by the Essentuki Mineral Waters+ company, which is based in the Russian resort town of Essentuki. It consists of various anions and cations. Especially calcium, magnesium, sodium, boric acid, sulfate, bicarbonate can be distinguished. Thanks to this composition, it is able to normalize the work of the stomach and remove toxins, as well as thin the mucus that has collected on the digestive tract.
It is recommended to drink it no more than 50 ml per 10 kg of human weight per day.
Slavyanovskaya
In the city of Zheleznovodsk, in the drinking pump-room of the Slavyanovsky spring, this water is bottled by the Russian enterprise "Mineral Waters of Zheleznovodsk". By the way, Smirnovskaya mineral water is collected in the same place, which is also often recommended for use in case of heartburn. In herchemical composition, anions (sulfate, chloride and bicarbonate) can be distinguished, as well as cations represented by sodium, potassium, magnesium and calcium.
It is able to have a positive effect on the entire body, especially on the organs of the digestive tract. In the presence of heartburn, doctors are allowed to drink it regularly for one month. This technique will help not only to cope with burning, but also to remove the feeling of bloating. You need to take it at about 80 ml per 10 kg of weight before meals 3 times a day.
Smirnovskaya
Now it's time to talk about Smirnovskaya mineral water. As previously stated, it has also shown itself to be excellent in the treatment of heartburn and other diseases that affect the urinary system, liver and pancreas. The course of treatment with it usually takes about a month, since this time is enough for the stomach and esophagus to begin to develop resistance to a variety of drinks that have depressant properties. So in the treatment of heartburn with its help, you can not only get rid of the burning sensation, but also improve immunity.
Borjomi
From foreign mineral waters, the famous "Borjomi" can be especially distinguished. It flows from a source in a small Georgian town of the same name. In total, there are 9 wells here, so depending on where the water was collected, its chemical composition may vary slightly. However, it is always possible to find bicarbonate, chlorine, sulfate, calcium, magnesium andsodium.
Due to the rather alkaline composition, this water helps to saturate the body with the s alts it needs, as well as remove all toxins and toxins. She showed herself excellently during the treatment of internal organs, especially the kidneys, liver and pancreas. It is often recommended by doctors in cases where the patient needs to restore metabolism and normalize digestion. However, you can not use it constantly, because it can provoke irritation of the stomach. So before taking it for heartburn, you need to first release all the gases from it, and then let it stand for about a couple of hours before taking it at room temperature.
This mineral water is bottled by the company "Aides Borjomi Georgia". IDS Borjomi LLC acts as an importer to Russia.
Help Products
Now let's talk about what helps with heartburn, except for mineral water. Of course, this is about products, not medicines. Among them are:
- Bananas - potassium in them neutralizes hydrochloric acid. To cope with heartburn, you need to eat just a couple of fruits.
- Half a glass of skimmed milk can also help, which binds hydrochloric acid and helps to get rid of discomfort.
- Pineapple can also help with heartburn. It promotes faster digestion of food, that is, reduces the time the acid acts on the contents of the stomach.
Conclusion
The answer to the question of whetherWhether to drink mineral water for heartburn will be unambiguously positive. If it has the correct composition, then for a short time the liquid may well remove all the unpleasant symptoms of the disease and even help in the treatment of the underlying disease. However, you should know that it will not work to be treated only with its help - it is necessary to combine mineral water with medicines prescribed by a doctor. Only in this way can an excellent and long-term result be achieved.
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