Pumpkin soup: cooking recipes with photos

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Pumpkin is considered an integral part of the autumn menu. Its bright orange flesh is considered an excellent source of valuable vitamins and minerals and is widely used in cooking. Salads, casseroles, desserts, first and second courses are prepared from it. In today's article, we will look at the most interesting pumpkin soup recipes.

With curry and sun-dried tomatoes

This savory, moderately spicy dish will not go unnoticed by lovers of hot homemade meals. To prepare it you will need:

• 500g peeled pumpkin.
• 70 g sun-dried tomatoes.
• 2 cups of filtered water.
• 1 tbsp l. tomato paste.
• Small onion.
• 2 garlic cloves.
• Pod of hot pepper.
• 1 tsp curry powder.
• 2 tbsp. l. olive oil.
• 100 ml light cream.
• S alt, fresh herbs and ground pepper.

The process of making pumpkin puree soup is extremely simple. To begin with, olive oil is poured into a deep pan and the chopped onion is sautéed in it. Laterliterally a few minutes, pieces of pumpkin, tomato paste and curry are added to it. After some time, all this is s alted, peppered, poured with water and simmered over the slowest fire. After a quarter of an hour, the contents of the pan are supplemented with sun-dried tomatoes and whipped with a blender. The resulting puree is diluted with cream and crushed with chopped herbs.

With meatballs

This delicious and fragrant pumpkin soup is equally suitable for both adults and children. Therefore, it can become a good option for a full-fledged family dinner. For its preparation you will need:

• 1L filtered water.
• 900g peeled pumpkin.
• 500g fresh chicken fillet.
• 250 ml 33% cream.
• Selected egg.
• S alt, dill, dried basil and pumpkin seeds.

Peeled and finely chopped pumpkin is microwaved and mashed. The resulting mass is transferred to a pot of boiling water, in which meatballs made from ground chicken fillet, eggs, basil and dill are already boiled. All this is s alted, peppered, brought to readiness, supplemented with cream and warmed up for a short time on the slowest fire. Served with toasted pumpkin seeds.

With ginger

This delicate creamy pumpkin soup has a slightly sweet taste and a distinct spicy aroma. To feed them to your family, you will have to prepare in advance:

• 100 ml cow's milk.
• 500ml filtered water.
• Small onion.
• 20gginger root.
• 1kg peeled pumpkin.
• 2 medium carrots.
• 2 tbsp. l. olive oil.
• S alt and seasonings.

Pumpkin and ginger pieces browned in a greased hot skillet. Then they are transferred to a saucepan, at the bottom of which there are already browned onions and carrots. All this is poured with heated water, s alted, peppered and boiled for six minutes from the moment of boiling. Then the future soup is supplemented with milk, mashed and simmered for a short time over low heat.

With shrimps

This pumpkin puree soup recipe will not escape the attention of seafood lovers. The dish prepared according to it has a pleasant taste, a uniform texture and a beautiful golden hue. To repeat it at home, you will need:

• 400g peeled pumpkin pulp.
• 700 ml fresh vegetable broth.
• 200g peeled shrimp.
• 125ml light cream.
• 2 medium potatoes.
• Small onion.
• Pod of hot pepper.
• 2 tbsp. l. refined oil.
• Sea s alt, sugar, herbs and ground pepper.

Peeled and washed vegetables are cut into medium-sized pieces and fried in a greased thick-bottomed pan. After just a few minutes, they are poured with broth and boiled until soft. Ready vegetables are mashed, s alted, seasoned with spices, diluted with cream, supplemented with sugar and simmered for a short time on the slowest fire. Hot soup is poured into deep bowls, in which alreadythere are shrimp fried with hot peppers and crushed with chopped herbs.

With bacon and chicken

This delicious and nutritious pumpkin soup has a pleasant smoky flavor and a thick, creamy texture. For its preparation you will need:

• 1L freshly brewed chicken broth.
• 500g peeled pumpkin.
• 300g poultry fillet.
• 140 g smoked bacon.
• Small onion.
• 2 medium carrots.
• Olive oil, s alt and fresh parsley.

Put chicken pieces and chopped onion into a greased thick-bottomed pan. As soon as the products are browned, pumpkin cubes and chopped carrots are sent to them. All this is s alted, poured with chicken broth and boiled for twenty minutes. At the end of the specified time, the contents of the pan are turned into puree, warmed up briefly on the smallest fire, laid out on plates, sprinkled with chopped parsley and topped with toasted bacon slices.

With tomatoes

This pumpkin soup recipe will not go unnoticed by vegetarians. To reproduce it in your own kitchen, you will need:

• 500g ripe tomatoes.
• 800g peeled pumpkin.
• Small onion.
• Chive of garlic.
• 1, 2L fresh vegetable broth.
• S alt, olive oil, green basil, thyme, rosemary and white pepper.

Pumpkin, tomatoes and onions cut into large piecesand spread on a baking sheet lined with parchment. Vegetables prepared in this way are poured with olive oil, covered with aromatic herbs and baked at 200 degrees. After thirty-five minutes, the softened pieces are separated from the basil, thyme and rosemary, combined with garlic and crushed with a blender. The resulting puree is s alted, sprinkled with white pepper, poured with broth and brought to a boil.

With Parmesan

This fragrant pumpkin soup with cream, sour cream and cheese turns out to be quite thick and moderately spicy. To prepare it you will need:

• 70g Parmesan.
• 700g peeled pumpkin pulp.
• 200 ml 11% cream.
• 4 tbsp. l. 15% sour cream.
• Small onion.
• 400ml filtered water.
• S alt, olive oil, nutmeg, ground black and red pepper.

Onions and garlic are sauteed in a greased thick-bottomed pan. Then pieces of pumpkin are added to them and fried all together for about five minutes. After the specified time, the vegetables are poured with filtered water, slightly s alted, supplemented with spices and boiled over low heat. As soon as the pumpkin becomes soft enough, the contents of the pan are processed with a blender, mixed with cream and heated briefly on the stove. The finished dish is insisted under the lid, seasoned with sour cream and crushed with grated Parmesan.

With apples

A very interesting pumpkin puree soup is obtained using the technology described below. Recipethe preparation of this dish involves the use of a not quite standard set of components. Therefore, make sure that you have everything you need at hand. In this case, you will need:

• 500g peeled pumpkin pulp.
• 500g ripe sweet and sour apples.
• Small onion.
• Chive of garlic.
• 250 ml 22% cream.
• 750ml filtered water.
• 1 tbsp each l. soft butter and olive oil.
• 1 tbsp l. sugar (preferably brown).
• S alt, cinnamon, white pepper and dried thyme.

Onions and garlic are sauteed in a mixture of butter and olive oils. Then apple slices, pumpkin slices, sugar, s alt and spices are added to them. All this is poured with water, brought to a boil and boiled for twenty minutes. At the end of the specified time, the softened components of the soup are mashed, diluted with cream and warmed up for a short time on a very low heat, preventing it from bubbling.

With celery and Adyghe cheese

This hearty and tasty pumpkin soup has a delicate, smooth texture and a pleasant aroma. To feed them to your family, you will need:

• 1, 3 kg pumpkin.
• Small carrot.
• Medium onion.
• 2 celery.
• 3 garlic cloves.
• 100 g Adyghe cheese.
• 10 g each of curry, coriander, a mixture of peppers, dried parsnips and cilantro.
• S alt, water and olive oil.

Onions, carrots, garlic andcelery is sauteed in a greased frying pan. As soon as they are slightly browned, pumpkin slices, s alt and crushed spices are added to them. All this is poured with a small amount of boiling water and boiled for about twenty minutes. Then softened vegetables are mashed and sprinkled with Adyghe cheese.

With broccoli

This pumpkin soup contains a large number of different vegetables. Therefore, it turns out not only tasty, but also very useful. For its preparation you will need:

• 800g fresh broccoli.
• 800g peeled pumpkin.
• Small carrot.
• Medium potato.
• Sweet pepper.
• 1/3 chili pod.
• Small onion.
• Processed cheese.
• S alt, water and olive oil.

Onions and chili peppers are fried in a greased thick-bottomed pan. After a couple of minutes, they add carrots, sweet peppers and pieces of pumpkin, previously baked in the microwave. All this is slightly s alted, poured with a small amount of water and boiled under the lid. A quarter of an hour later, broccoli inflorescences and melted cheese are sent to the pan. The soup is brought to full readiness, insisted in a closed vessel and poured into portioned deep plates.

With coconut milk

This unusual creamy pumpkin soup is sure to please even the most demanding gourmets. To pamper your loved ones, you will need:

• 2 small onions.
• 800g peeled pumpkin.
• 100 g camembert cheese.
• 50 g shelled pumpkin seeds.
• 75 ml cream.
• 100 ml coconut milk.
• S alt, water, olive oil and spices.

Onion and pumpkin are sautéed in a greased frying pan. As soon as they are slightly browned, s alt, fragrant spices and a little water are sent to them. All this is brought to a boil and stewed on the smallest fire for no more than fifteen minutes. At the end of the specified time, the softened vegetables are processed with a blender, supplemented with olive oil, cream and coconut milk. The finished soup is brought to a boil again, sprinkled with toasted pumpkin seeds and garnished with pieces of Camembert.

With lentils

This appetizing and tasty pumpkin puree soup is sure to please lovers of hearty homemade dinners. For its preparation you will need:

• Small carrot.
• 300g pumpkin.
• 2 medium potatoes.
• Small zucchini.
• Onion bulb.
• 3 garlic cloves.
• 100g red lentils.
• 200 g Russian cheese.
• S alt, olive oil, water and spices.

Onions and garlic are fried in a greased pan, and then combined with carrots and spices. After a few minutes, s alt, water, pumpkin, potatoes and zucchini are added to the common dish. All this is cooked on the slowest fire, and then processed with a blender and crushed with grated cheese.

With blue cheese and canned tomatoes

This extraordinary pumpkin puree soup will certainly be appreciated by lovers of culinary delights. To cook it in your own kitchen, youyou will have to take care in advance that at the right time you have at hand:

• 3 potatoes.
• 500g pumpkin.
• Small carrot.
• Medium onion.
• Chive of garlic.
• 250 g tomato in its own juice.
• 100 g of blue cheese.
• 120 g sour cream.
• S alt, water and olive oil.

Pumpkin and potatoes are peeled, cut into large cubes and put in a saucepan. Vegetables prepared in this way are poured with water and boiled under a lid. After twenty-five minutes, browned onions, garlic and carrots are added to them. As soon as the vegetables are soft enough, they are processed with a blender, supplemented with tomatoes in their own juice and cheese.

With fennel

This fragrant and incredibly he althy vegetable soup has a pleasant taste and a thick, homogeneous texture. To prepare it you will need:

• 750g pumpkin.
• 3 cloves of garlic.
• 4 cups of vegetable broth.
• Fennel.
• ½ cup pumpkin seeds.
• 1 tsp natural apple cider vinegar.
• S alt, olive oil, thyme and basil.

First of all, we need to deal with the pumpkin. It is cleaned, cut into large pieces, laid out on a baking sheet, sprinkled with olive oil, s alted, sprinkled with seasonings and baked at 210 degrees for about half an hour. After that, the pumpkin is combined with browned fennel, poured with broth and stewed over the smallest fire. Soup in ten minutesmashed and topped with a paste made from toasted pumpkin seeds, basil, garlic and apple cider vinegar.