Can I drink wine while breastfeeding? Can a breastfeeding mother drink coffee? Nutrition with HB

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Those women who have recently had a baby understand that it is worth sticking to a certain diet. During it, you can not eat a number of foods. After all, the birth of a child is a very crucial moment in a woman’s life, and therefore, in order not to harm the baby’s body that has not yet been fully formed, mothers refuse some food. But sometimes you really want something tasty, especially if the young mother is at some kind of event.

White and red wine while breastfeeding

Probably everyone has heard once that while carrying a baby, as well as during lactation, you should avoid drinking drinks that contain alcohol.

Due to the fact that a newborn child does not have the necessary enzymes that adults have, and which are able to break down alcoholic cocktails. But many doctors talk about how it positively affects the human body.small amount of wine. And in this regard, mothers have many questions. For example, they are wondering if wine is allowed while breastfeeding? Why is it now believed that wine will not harm the he alth of a newborn?

This drink contains ethanol. It is absorbed into the mother's circulatory system. After that, it begins to pass into food for the child and enters his body. And even if mommy, after drinking one glass, expresses milk, then it cannot be said that the next portion will not contain alcohol. The removal of wine from a person's blood depends on how much was drunk. If a young mother consumed one glass of dry white, then with an average weight, the wine will come out of the blood in 3 hours. But if a woman weighs little, then the process will take longer.

Red wine with breastfeeding

But what if a woman prefers red but cannot drink white. It is best then to consult a pediatrician and find out if wine is possible while breastfeeding. The doctor will best tell you what to do in a particular situation and, most likely, will ask mommy to refrain from drinking any alcohol. But here many may disagree. After all, there is an opinion that red wine during breastfeeding in a small amount will not harm the baby. But in the event that the argument is only that such an opinion exists, then it is better to give preference to any juice or tea.

It must be understood that this drink is made from grapes from whichbones and peel are separated. This is why red wine contains antioxidants. One plus from red wine is a positive effect on the cardiovascular system. Only we are not talking about a powdered drink, but one that is really made from grapes and with the right technology.

White wine with breastfeeding

As for white wine, it cannot be said that its composition is very different from red. The only difference is that when making white, the peel is removed. And it is believed that this type of wine helps with thirst. It also improves lung function and speeds up metabolism. White wine has slightly fewer antioxidants than red wine. But this does not mean that it is allowed to drink this drink in large quantities, but it is better to try not to drink it at all. And if you really want to, or a woman is at an event and cannot refuse, then you can drink a glass of wine while breastfeeding, but no more. If you drink a lot of drink, then this can negatively affect the child.

If mommy couldn't resist and still drank wine while breastfeeding, then there's nothing to be done. It is better if the rest with the consumption of alcoholic beverages is planned in advance, and that the mother expresses her milk before the rest. Then, if the child wants to eat - you can feed him with a bottle. In this case, the baby will not receive the desired amount of alcohol. But there are times when a child does not know how to eat with a bottle and then there is no other option left than to breastfeed your child. But it all dependsfrom the responsibility of a young mother.

Baby reaction

So is it OK to have some wine while breastfeeding? With nutrition issues, you need to not only constantly contact the pediatrician, but also monitor the diet on your own, how the baby reacts to a particular product. It happens that a child from certain products may develop a rash, start painful bloating. And the answer to the question, is it possible to drink wine while breastfeeding, depends not only on the decision of the mother, but also on the reaction of the baby. After all, many of us understand that natural wine is expensive, but store-bought ones are mostly powdered with various additives. And this will not lead to anything good.

Beer while breastfeeding

But besides wine, now you can see how mothers drink beer during breastfeeding. After all, before a woman becomes pregnant, she often drinks alcoholic beverages. For modern girls, beer is in the first place. And therefore, when a child is born, the young mother still wants fun, and then there is a dilemma, is it possible or not. This raises the question, is it possible to drink beer with breastfeeding?

Now doctors cannot say with certainty whether this drink can be consumed while breastfeeding. A lot of research has been done on how alcoholic beverages affect the fetus. But about what effect it has on a child during lactation, it has not been studied well. It can be said with certainty that while taking alcoholic beverages, alcohol enters the mother's blood, and then into milk. But in whatconcentration is unknown. It is believed that if you do not abuse beer, then you can wait until all the alcohol leaves the woman's body and then feed the child. But, as with wine, it all depends on the amount drunk. How to speed up the process of removing alcohol from the blood? Unfortunately, no acceleration methods have yet been invented.

There is information that if the mother does not feel intoxicated, then it is possible to feed immediately. But whether this is true or not is not known. The fact that alcohol immediately enters the blood and milk remains. Therefore, in order not to harm your baby, it is better to give up beer while breastfeeding.

Non-alcoholic beer for breastfeeding

In the event that a nursing mother wants to drink this drink, it is best to drink non-alcoholic. Thus, you can satisfy your desire and at the same time not get tipsy. But there is no need to abuse this drink. After all, its composition is not so harmless. Based on this, it is better to drink 250 g of live natural beer than non-alcoholic.

Coffee with breastfeeding

Many young mothers still prefer to drink coffee in the morning. They claim that they cannot wake up until they drink a cup of an invigorating drink. But is it possible to drink coffee to a nursing mother? When breastfeeding, this drink should be avoided. After all, with HB it is assumed that it is best to switch to proper nutrition. And this invigorating drink is not included in the list of useful ones. Therefore, it is better for young mothers to exclude it while breastfeeding.

But why is the questiondoctors, is it possible to drink coffee to a nursing mother, they usually answer that it is impossible? The fact is that caffeine can harm a small child. This is due to the fact that still quite a crumb is not able to digest and assimilate it with mother's milk. And in the event that a woman constantly drinks coffee during feeding, then caffeine can accumulate in the baby's body. In the end, he will hurt him.

This article looked at how some of the foods that we consumed regularly or partially in our diet before pregnancy can affect the baby because of their content. When asked if wine, coffee, beer is possible while breastfeeding, each woman must answer on her own. Doctors, of course, do not recommend the use of such drinks, but it all depends on the responsibility of the mother and the reaction of the child.

But in order not to harm the still unformed and weak body of your baby, it is best to refrain from eating these products.

Water and other drinks

We have already answered the question that concerns many mothers about what can a nursing mother drink from alcoholic beverages? Now let's talk about the drinking regimen of a nursing woman in general.

Everyone knows that a person needs to consume at least 2 liters of pure water every day - this helps to improve the metabolic process. Therefore, there is no need to limit yourself about water here. It must be remembered that the liquid does not increase the amount of milk. But you also need to drink not everything, but only natur althe drinks. These include: compotes, juices, teas. Many experts recommend drinking warm fluids to encourage slightly more milk production.

With any introduction of a new product into the diet, special attention should be paid to how the baby will react. But you should not immediately pounce on compote or juice. It is better to drink a little, and then keep an eye on your baby. In the event that the content in the compote does not harm the child, then the dose can be increased, and in the event that there is not a very good reaction, then you should not drink such drinks.

He althy homemade drinks

What can a nursing mother drink? Many experts recommend drinks that she prepared herself, rather than buying store-bought ones. After all, no one knows what is contained in them. But in drinks prepared at home with one's own hands, more vitamins and substances are stored that will only benefit both mother and baby. Therefore, it is worth avoiding what can sometimes even cause irreparable harm to a newborn.