How to prepare spinach for the winter: recommendations

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Spinach is a food that many people don't understand the taste of. This vegetable has recently entered our diet, but almost all cooks liked it. This product is well suited as side dishes, bases for first courses, omelettes, sauces. In addition, it has a bright green color, so it helps to acquire unusual color schemes for many dishes. Therefore, the question of how to prepare spinach for the winter is relevant today. Consider several ways that will help preserve all the taste and useful qualities of this product.

Useful properties

This vegetable contains a lot of protein and fiber. It is also rich in various useful substances and vitamins, which tend to be destroyed during heat treatment much less than in other vegetables. That is why many housewives are wondering if it is possible to prepare spinach for the winter.

Spinach is used by many housewives in cooking all year round. It is used in a variety of diets, even medical ones. The product is low in calories anda large percentage of carotene and iodine, so it is well suited for feeding children. Moreover, scientists have proven that eating spinach helps rid the body of toxins and toxins. But it must be remembered that this vegetable also contains oxalic acid, which in large quantities adversely affects the body. But regular use of it in small doses helps to strengthen all systems of the human body. Therefore, doctors recommend including this vegetable in the diet, which will help maintain he alth for a long time.

Freeze

Many women know how to prepare spinach for the winter. Freezing in this case is the most popular. This method is quite simple and fast, the vegetable remains almost fresh. To freeze spinach, rinse its leaves well, then cut off the cuttings. The washed leaves are laid out on a towel to dry. Next, dry spinach leaves are twisted into tubes and wrapped in cling film, put in the freezer in the quick freeze compartment, if any. Now we know how to prepare spinach for the winter, freezing in this case is a fairly convenient method. Small pieces are cut from a frozen vegetable when cooking. The cut point is wrapped with a film for further storage.

Fancy Cubes

This method is a little laborious, but quite effective, as it involves freezing the vegetable with ice. Before preparing spinach for the winter, it is recommended to wash the vegetable, cutall unnecessary and dry the leaves. Dry leaves are cut into small pieces, placed in ice molds and filled with cold boiled water. The form is placed in the freezer in the department for storage for a long period of time. These interesting cubes can be used with various first courses, sauces or stews. If pasta is to be prepared, then butter is poured into the molds instead of water, which is pre-melted and cooled.

How to cook spinach for the winter: recipes for sauces

Spinach is great for making a variety of sauces. The main thing is that you can not re-freeze the vegetable, as it loses all its nutritional properties. To harvest this leafy vegetable for the winter, you need to wash it, cut off everything unnecessary, put it in a blender or food processor and grind everything well until a puree-like consistency is obtained. The resulting mass is placed in ice molds and poured with butter, previously melted and cooled. Forms are sent to the freezer for further storage. To prepare sauces, frozen spinach is placed in a dish a few minutes before the end of cooking.

Freezing spinach for soups

This method is well suited for those housewives who are trying to save time for cooking first courses. Before you prepare spinach for the winter, you need to prepare it. To do this, the leaves of the vegetable are washed and dried, the cuttings are cut and cut into noodles. Then the vegetable is boiled in a small amount of water and cooled. Decoction withgreens are poured into containers for storing vegetables, covered with lids and sent to the freezer. In order to prepare the first course in the winter, all that remains is to boil the necessary vegetables and add pre-frozen spinach broth.

Frozen mashed spinach and arugula

If there is enough space in the refrigerator, then housewives can prepare mashed boiled arugula and spinach for the winter, which can then be added to various dishes. Before preparing spinach and arugula for the winter, leafy vegetables are washed and cut off all unnecessary, then they are dried on a towel. The leaves are finely chopped and boiled for about five minutes in s alted water. Then the vegetables are thrown into a colander and the water is allowed to drain. Boiled greens are crushed in a blender to a puree state. The finished puree is boiled until it thickens. The mass is sent to the banks, closed with lids and put in the refrigerator.

S alting

To be able to use greens in your winter diet, they are often pickled and preserved. Before you properly prepare spinach for the winter with the help of s alting, you need, as in previous cases, rinse it and dry it, cut off the cuttings. The leaves are torn into small pieces, laid out in jars in layers, each of which is sprinkled with s alt. The layers should be medium in thickness and tightly compacted. S alts take about ten percent of the spinach's weight. Pickled vegetable should be stored in the refrigerator, making sure thatmold did not appear on the surface. You can also s alt spinach with other herbs, such as parsley or dill. Before eating a pickled vegetable, it is washed. Spinach is put in a few minutes before the dish is ready.

Canning

Spinach harvested using this method can be stored for quite a long time.

Ingredients: one kilogram of spinach, one liter of water, two tablespoons of table s alt.

Cooking

Before you prepare spinach for the winter, you need to wash it, remove the cuttings and dry it. Then the vegetable is blanched for five minutes in very hot, but not boiling water. The leaves are thrown into a colander so that the water is glass. Then the greens are tightly laid out in sterile jars, the excess liquid is drained. Then a brine is prepared from water and s alt. S alt is put into boiling water and boiled for about two minutes. This brine is poured into jars of greens and tightly corked or rolled up with lids.

Spinach with onions and parsley

Ingredients: one and a half kilograms of spinach, six hundred grams of water, three hundred grams of green onions, twenty grams of s alt, twenty grams of parsley and dill.

Cooking

All greens are thoroughly washed and all excess is removed. All greens, except spinach, are finely chopped, spinach is cut in the form of noodles. All the greens are put in a saucepan, s alted and water is added. It takes ten minutes to cook. The finished mixture is laid out in jars and half-liter containers are sterilized for twenty-five minutes, after which they are rolled up with lids and cooled.

Drying

You can prepare spinach for the winter by drying it. Most often this is done if there is no free space in the refrigerator for freezing or storage. So, the leaves of the vegetable are washed, dried and laid out on clean paper in a warm room so that direct sunlight does not fall on them. You can use an electric dryer for this purpose. In this way, the vegetable is dried for about three hours at a temperature of thirty-five degrees Celsius. Dry leaves are put in glass jars, covered with a nylon lid and placed in a dark place. Dried leaf vegetable is good for cooking first courses.

Now we know how to prepare spinach for the winter. These processes are easy and simple, they do not take much time, and the result is excellent. Harvested vegetables will help color the winter diet with bright summer colors.

Finally…

Spinach is one of the he althiest foods in the world. Doctors recommend using it to all people who want to prolong their youth and life. It is quite easy to get spinach in summer, but what to do in winter? To do this, all housewives are advised to stock up on this leafy vegetable using the above methods. Tasty and he althy spinach is good for cooking first and second courses, appetizers and sauces. This vegetable has a huge amount of useful elements and vitamins. Therefore, it is considered one of the effective products that resist the formation of malignant tumors and aging. Spinach regulates the work of all systems in the body, includingnumber and activity of the brain. Therefore, it is recommended to consume it regularly in small amounts.