Nutmeg how to use? Nutmeg and its beneficial properties

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Nutmeg is a spice that is not only tasty, but also he althy. This product is often used for canning or smoking meat and fish products, sausages. It also has a lot of medicinal properties. Therefore, it is better to learn more about what nutmeg is, how to use it for the benefit of the body.

Many years ago this nut was more valuable than gold. The tree on which it grows is large, sprawling and, most importantly, evergreen. They call him a muskatnik or a myristik. Its native lands are the Moluccas, but it is often found in the tropics of Brazil and India.

There are legends about nutmeg. In ancient times, for their own purposes, it was used by priests for ritual ceremonies. This plant blooms all year round and when it matures, instead of a flower, a fruit appears, which can be compared in size to an apricot, and inside is the nutmeg itself.

Nutmeg: useful properties, howaccept

In this small and rather valuable nut, one can find a wide variety of minerals, vitamins, which, by their properties, play an important role for the systems of the human body. With this ingredient, you can improve the taste of many dishes, such as mushrooms and vegetables, as well as sauces and gravies. Also, thanks to its pleasant spicy aroma and sweet aftertaste, you can add spice to your sweet dishes: in flour products, in cocktails and punches.

In ancient times, this nut was often used as a pain reliever of natural origin. Nutmeg and its medicinal properties are widely used for pain in the muscles, joints, and stomach. With the help of this nut, you can eliminate pain in the head. It has also been used many times to cure insomnia or nervous breakdown.

If you take this nut daily in small doses, it will help strengthen the immune system, nervous and cardiovascular systems. But apart from that, it is taken to cure impotence and other similar diseases.

And the systematic use of this medicine with food will help you cleanse your organs: liver, kidneys, as well as blood, lymph, and the whole body from toxins and poisons. Nutmeg can lift your spirits and stimulate your appetite.

But do not forget that this nut is a spice. It should not be taken more than a certain dose. To do this, of course, you need to know how to properly use nutmeg, that is, its dosing. And this dose is equal to one nut per day with food. Otherwise, headaches, vomiting, heart palpitations, and most importantly, hallucinations may begin. This is very dangerous for the digestive tract, it can damage the liver and pancreas.

How to use nutmeg

You need to either grind it yourself or buy ready-made ground spice in the store.

Most often you will find this spice in the form of whole nuts, because when they are crushed, the aroma is lost. Therefore, it should not be stored as a powder, but as whole nuts, and then grated before adding to dishes.

Use for healing

If you purchased nutmeg, cooking, eating it has its own rules.

As noted above, the beneficial properties of the product were noticed and used by ancient people. Valuable medicinal properties of this nut are used today.

How does nutmeg work? How to use it for various diseases?

To cure a headache, add it to milk at a ratio of 1 teaspoon to three glasses of milk and use as a compress on the forehead.

To improve digestion, you need to make a mixture according to this recipe: dilute half a glass of natural yogurt with half a glass of boiled warm water. Next, add 1/3 teaspoon grated ginger and nutmeg. And then drink this composition before going to bed.

If you want to have a sound sleep, then you should add ¼ teaspoon of spice to a glass of warm milk andconsume before bedtime.

Nutmeg and vegetable oil paste (1:1) is good for pain relief. You just need to heat it, then apply it to the affected area and wait until it cools down. This remedy helps with osteochondrosis, muscle inflammation and rheumatism.

If you add this spice to massage oils, they will increase the warming effect, which is also effective for colds.

Use in aroma lamp and bath

It is known that the essential oil has the same properties as the fruit itself. If you add two or three drops of it to an inhaler or aroma lamp, then this spicy aroma can soothe. It will also improve the condition of the respiratory system, and inflammation in respiratory diseases will decrease.

You can also use oil of such a spice as nutmeg as a compress. How to use it in this case? Simple enough: add about six drops of oil per hundred grams of water and make compresses. Such procedures have not only a relaxing effect. Thanks to them, the skin becomes more elastic and toned. This oil helps epithelial cells to regenerate. Also, this bath has a good effect on the roots of the hair.

To achieve a good effect, you do not have to spend more than half an hour of your time. In the bath, you can add five to ten drops of oil. After that, you should simply dry yourself with a towel.

Erotic undertones of nutmeg

The nutmeg tree is the plant of Aphrodite. According to legend, it kindles love and passion, especiallyin women, but the effect lasts no more than six hours. If you decide to try nutmeg, how to use it for love purposes will be described below.

You can spice up your meals with nuts or make a drink.

The recipe is as follows - in a ratio of 1:1:1:1: nutmeg, cloves, ginger, lavender + 5 pink rose petals. All brew in a ceramic or clay teapot. Can be served instead of tea, add a little to the dishes that you will eat for dinner.

The main thing is to first find out if your partner is allergic to this spice.

Intoxication, overdose

Undoubtedly, nutmeg, whose uses are huge, is dangerous to take in large quantities.

Many people desire an extract that will allow them to hallucinate. This is often described as seeing dragons, as well as the appearance of euphoria and intoxication. This is how the body reacts to what is contained in this nut.

To get the result, you do not need to be limited only to the nuts themselves, you can also use horse dose and powder. But all this ends in failure, because it is very toxic and affects the liver.

The temperature may rise sharply, pressure rise, fainting, constipation may occur. It is not compatible with alcohol, drugs.

In cooking, this spice is used in an amount of 0.5 g per 2-3 liters of liquid or a kilogram of food. This is the norm that will add flavor and not poison the human body.

Do not consumenutmeg for pregnant women and people with psychological, epileptic disorders.