How to use chicory correctly: contraindications and useful properties of the product

How to use chicory correctly: contraindications and useful properties of the product
How to use chicory correctly: contraindications and useful properties of the product
Anonim

Chicory, contraindications and useful properties of which are discussed below, is an inconspicuous ornamental plant with a fairly strong dense stem and blue flowers. In some cases, they may be white or pink. The beneficial properties of this plant are mainly associated with the presence in its tissues of natural vegetable insulin, which is so necessary for people with metabolic disorders in the body and, in particular, diabetes.

chicory contraindications and useful properties
chicory contraindications and useful properties

Besides it, chicory also contains vitamins and substances that dilate blood vessels and have a beneficial effect on the nervous system. So its stems can simply be brewed and consumed as a tea as a sedative. In folk medicine, a decoction of the leaves and stems of this plant is also used to improve digestion, increase appetite, and inflorescences - to normalize the work of the heart.

In classical pharmaceuticals, its rhizome is used forproduction of some antipyretic, choleretic, diuretic and sedative preparations. In dried form, chicory is often sold in pharmacies. Its use mainly consists in the preparation of tinctures, which are later used as tea or externally for various rashes.

chicory application
chicory application

Many supermarkets sell a powder used as a substitute for instant coffee in the diet food section of many supermarkets. This is also chicory. Contraindications and beneficial properties of this drink have been known since Soviet times. At that time, many people used it simply because coffee was in short supply. However, soluble chicory is much more useful than an incomprehensible surrogate. Firstly, this drink is able to energize the body, while not raising blood pressure and not affecting the cardiovascular system (even hypertensive patients, pregnant women and diabetics can drink it). Secondly, chicory is able to dissolve kidney stones and remove them from the body gently and painlessly. And thirdly, by adding powder to baking, you can achieve excellent taste and aroma, while benefiting the body.

chicory with milk
chicory with milk

Despite such a number of positive qualities of this product, you should not use chicory uncontrollably in large volumes. Contraindications and useful properties of this product sometimes border on each other. So, for example, having a beneficial effect on the heart, it negatively affects the weakened vessels. In particular, you should not use it for those who suffer from varicose veins in any of itsmanifestations.

If we consider the use of this plant in cooking, then it is somewhat wider than just preparing a hot drink. Chicory with milk and sugar will no doubt be to the taste of many, but it turns out that its rhizomes can also be used in vegetable salads, baked in the oven with cheese and apples, or added to the filling of pies.

But all these qualities are possessed by the very inconspicuous flowers that grow in almost every garden and front garden and are destroyed like a weed. Although in fact this is the same chicory, the contraindications and beneficial properties of which are so wide. It's just that many do not know what it looks like and do not identify this plant with something useful in the household or suitable for food.

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