2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Salad "Petrovsky" is a tasty and nutritious dish. It can not only be included in the daily diet, but also served at the festive table. The composition of the product includes poultry meat, mushrooms and roasted vegetables. This is a hearty cold snack. Salad should be served at the table as an addition to light meals, as its calorie content is quite high. The energy value of the product is about 270 kcal.
Salad Ingredients
To prepare the product, you will need 200 g of poultry meat. It is better to take a chicken fillet or breast. In some recipes for Petrovsky salad, chicken meat is recommended to be replaced with beef. However, in this case, the dish will turn out to be rough and excessively high-calorie. Therefore, the ideal option is poultry fillet. Next, the recipe for Petrovsky salad with chicken will be considered.
It is important to choose the right mushrooms for cooking. You can use canned champignons, but it is better to take a fresh product. Oyster mushrooms or mushrooms are also suitable. In total, 200 g of mushrooms will be required.
For the salad, you need to prepare 1 piece of carrot and onion, as well as 3 chicken eggs and a small piece of cheese (100 g). You will also need some vegetableoil for frying vegetables and mayonnaise for dressing the dish.
In the salad "Petrovsky" with mushrooms, daikon root (1 piece) is used. It is a hybrid of radish and radish. Daikon does not have a pronounced aroma and does not have a bitter taste. In some recipes, this root vegetable is advised to replace the usual green radish. However, this should not be done. It is very difficult to weather the specific smell and bitterness from the radish, as a result, the salad can acquire an unpleasant aftertaste. Daikon is quite affordable and can be found in many large supermarkets.
Preparation of meat, mushrooms and vegetables
Preparation of salad "Petrovsky" should begin with the heat treatment of poultry meat. Chicken breast or fillet should be boiled in lightly s alted water. For taste, you can add roots to the broth. Then the meat should be cooled.
If fresh mushrooms are used in the dish, then they must be thoroughly washed, cut into plates, fried in vegetable oil. The finished product for salad is laid out in a bowl and cooled. Next, you need to clean the vegetables. Carrots are crushed with a coarse grater, fried in a pan and placed in a separate bowl or deep plate. Then the onion is cut into half rings and processed in the same way. Eggs are pre-boiled and cooled.
Daikon, eggs and a piece of cheese and grated. Before assembling the salad, the ingredients are not mixed. Each component of the salad should be in a separate bowl or plate.
How to put together a salad
AfterAfter all the ingredients are prepared, you can start assembling the Petrovsky salad. To do this, take a cylindrical dish and lay all the layers of the dish in the following order:
- chicken;
- mushrooms;
- bow;
- carrot;
- daikon;
- eggs;
- cheese.
Each layer of lettuce (except the top) must be covered with mayonnaise. However, you should not take too much dressing so that the salad does not turn out to be overly fatty.
After cooking, the dish is placed in the refrigerator. The layered salad should be soaked in dressing. After 2-3 hours, the snack can be served.
Salad decoration
If the salad "Petrovsky" is served at the festive table, then it must be decorated. You can decorate the top of the salad with sprigs of greens, beautifully chopped pieces of carrots or eggs.
You can decorate the dish in the form of a forest clearing. To do this, the top of the salad is generously smeared with mayonnaise, sprinkled with herbs and decorated with whole mushrooms. You can also make patterns from green peas and canned corn. One of the options for decorating the dish can be seen in the photo below.
Other recipes
There are many variations of this dish. You can add the following ingredients to a salad with chicken, mushrooms and fried vegetables:
- ham;
- fresh tomatoes;
- canned corn;
- fresh cabbage;
- rice;
- potatoes.
These products all go well togetherto taste with poultry meat and mushrooms.
Replacement of some of its ingredients will help reduce the calorie content of the product. To get a dietary dish, you should refuse to fry mushrooms and vegetables for salad. In this case, it is better to use canned champignons, boiled carrots and raw onions. Mayonnaise can be replaced with a low-calorie dressing. To prepare it, you need to mix 150 - 180 g of bio-yogurt with 3 tablespoons of olive oil. Then add a small spoonful of mustard and lemon juice to the mixture. Chop the herbs and pine nuts and add to the dressing. Makes a delicious and nutritious salad dressing. This mixture can be used to coat the layers of the dish while cooking.
In spring, the salad is prepared with white cabbage, ham, tomatoes and green onions. Use only fresh vegetables without frying. The chicken can also be substituted for the tuna. This fish contains a large amount of nutrients. You can add bread toast to this salad. fried in mustard oil and a small amount of boiled rice.
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