2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Pear is a tall 30-meter tree known worldwide for its delicious fruits. This tree blooms in spring, around May, but it will be possible to taste its juicy fruits only in autumn, in September-October. From a pear you can make he althy juices, jelly, all kinds of decoctions, jams. The fruits can also be dried. Absolutely the whole pear is useful.
The benefits and harms of the fetus
China is the leader in the export and cultivation of this product. This is where the Chinese pear came from. The benefits of this product are the same as those of pears in other temperate countries. Pear is very rich in vitamins and minerals. If you eat one fruit, you can cover 10% of the daily requirement of vitamin C. Pear fruits contain vitamins PP, P, B1, chlorogenic, folic and other organic acids. Due to the phytoncide included in its composition (a plant enzyme that has the ability to kill microbes), the pear has an antibacterial and wound-healing effect, is able to fight radiation elements in the blood. Juice or other drink can lower body temperature,the drink has a diuretic, perfect for colds. The pear contains such essential substances as potassium and arbutin, which improve heart function. Magnesium, pectin and tanning enzymes in large quantities. The calorie content of the pear is quite low, because. sugar in it is somewhat less than in other fruits, which is why it is part of various diets. Due to its ability to improve intestinal motility, the pear will help with disorders and constipation, relieve spasms. If you eat it half an hour after a hearty meal, it will facilitate the digestion of food. For those who have gastritis or other stomach problems, eating two pears in the morning is a must. Pear, along with buckwheat, is an excellent product for improving hemoglobin levels and preventing anemia.
Chinese pear. Benefit and harm.
For all its merits, the pear has its drawbacks. As I have already indicated above, you can “take on” a pear only 30-40 minutes after the main meal. People of retirement age and with a shattered nervous system should not eat tart pear varieties - they are more difficult to digest. If you are at the stage of exacerbation of diseases of the gastrointestinal tract, the fiber-rich pear should also be abandoned, at least for a while. Depending on whether the pear is imported, the benefits and harms may also differ from their "native" products, because it is not known what they fertilized it with to grow well. You should not eat a sweet pear on an empty stomach - it will only irritate the walls of the stomach. Don't torture yourstomach, do not eat fruits, especially pear with meat, and do not drink it with cold water. Here we have such a useful pear. The benefits and harms of this fruit also depend on the amount of fruit you eat. "So sweet is honey that, finally, it is disgusting," Shakespeare wrote. "Only in a sense of proportion is true good." Do not overeat this fruit, know the measure. When buying, please note that the pear that smells good is more useful. Fruit should be fully ripe, juicy and bright.
Pear will cheer you up, improve your well-being, and you will simply enjoy eating this beautiful fruit of a 30-meter tree.
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