2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Regular consumption of vegetables improves immunity and reduces the likelihood of developing seasonal diseases. In addition, they contain a large amount of fiber, which helps to improve digestion. In the summer season, market stalls delight the eye with an abundance of vegetable assortment; in winter, frozen products are widely available for sale. Thanks to this, you can eat vegetables at any time of the year.
Cooked vegetables in a slow cooker have an amazing taste and texture, so every bite is an incredible delight. In a smart device called a slow cooker, there are many functions thanks to which vegetables can be fried, stewed, boiled, baked, and steamed - any existing type of heat treatment is at your disposal.
Vegetables in a slow cooker can be cooked immediately with meat. Such versatility of the device helps out when unexpected guests are on the threshold or there is no time at all to prepare dinner. In these cases, you can use the simplest recipe: cut the meat into small cubes, fry it inmulticooker to the desired degree. Then pour in enough water so that it completely covers the meat pieces, and turn on the “Stew” mode for 1.5 hours. After 40 minutes from the start of the cooking process, open the slow cooker and add any chopped vegetables to the meat. After a while, your delicious, light and he althy dinner will be ready.
Steamed vegetables in a slow cooker with the addition of herbs and spices acquire a unique and original taste. Take as a basis traditional vegetables of your choice (potatoes, carrots, zucchini, eggplant, tomatoes, etc.). If necessary, fry the chopped onions and carrots in the “Baking” or “Frying” mode, and then add the rest of the chopped products. In the "Extinguishing" mode, set the time to 1 hour and turn on the "Start" button. 10 minutes before the end of the process, add any greens to your taste (oregano, basil, celery, or just parsley and dill).
Cooked vegetables in a slow cooker may well become the main course during the diet. A particular advantage of this method is that the variety of recipes and cooking methods is simply amazing. This means that dieting will be a pleasure, not a torment.
In winter, when you really want vitamins, try cooking vegetables in a slow cooker in steam mode. Take one pack of frozen cauliflower or broccoli, transfer everything to a container designed for the “Steamed” mode, and send the product to the slow cooker, following all the requirements of the instructions, for thirtyminutes. Surprisingly, you will feel that the vegetables have retained their original structure.
If you have not yet decided how to cook vegetables in a slow cooker, check out the recipe book. Experiment and try to create your signature way of creating he althy dishes in a miracle saucepan. And remember that any food cooked with love is delicious.
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