Dextrin is a dietary supplement: good or bad?

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Today, manufacturers add a variety of food additives to products that can harm our body. This is done so that the food retains its attractive appearance for a longer time. The article will discuss fiber dextrin. You will learn about its benefits and harms.

What is this?

Dextrin is a dietary supplement made by thermal processing of corn starch. On the labels, it is designated as E1400. Dextrin is a high molecular weight carbohydrate. It is mainly composed of amylose and complex glucose polymers. Dextrin food looks like a crumbly white substance in the form of a powder. It dissolves well in water.

Application

Dextrin is a versatile and beneficial substance. It is mainly used to produce adhesives in industrial areas. Also, the additive is used for the preparation of various bakery products. It is a good stabilizer that improves the taste of baked goods and gives the crust a golden appearance. In addition, dextrin can be added to wine or beer. This dietary supplement is an excellent substitute forsugar, and also promotes fermentation. It is applicable in both medicine and foundry.

Benefits and harms

Dextrin is a soluble fiber that is absolutely harmless to humans. Corn or wheat starch is much better absorbed by the body than potato starch. Food dextrin E1400 nourishes the body with beneficial trace elements. In addition, scientists claim that it is able to remove harmful and toxic substances - radionuclides.

Corn starch includes many useful and nutritious trace elements and vitamins. It is saturated with calcium, sodium, magnesium, phosphorus, zinc, potassium, sulfur, and also contains vitamins PP and B1, B6. However, it is worth mentioning that the use of dextrin, which is used in industry, can harm human organs.

Dextrin in food

Cooks often add this nutritional supplement to bread or other baked goods because it is an excellent thickener and stabilizer. Thanks to him, a beautiful toasted crust is formed on the products. In addition, it can be added to various buns, sweet pies.

Dextrin is a polysaccharide and contains a high amount of glucose, so the supplement can act as a sugar substitute. Often it is used in various fillings for cakes or pies. It is necessary for the cream to thicken well.

Another feature is that food dextrin is added to low-calorie meals instead of fat. Also this substanceimproves flour quality. Dextrin is also found in a variety of sauces, canned food, semi-finished products. In this case, it acts as a filler. Manufacturers add E 1400 to minced meat and frozen foods, as this element allows them to increase their shelf life.

How to make dextrin at home?

Dextrin is a necessary substance in the household. It can be used to make glutinous solutions, and can also be added to baked goods to make them more rosy and tasty. Is it possible to prepare such a nutritional supplement on your own? To do this, you will need corn starch (it can be replaced with potato starch). We provide a step-by-step recipe for preparing food dextrin:

• First of all, you need to sift the starch from the corn through a fine sieve.
• Then you should pour it on the bottom of the pan and put it in the oven for 1.5 hours at a temperature of 200 degrees.
• Stir the starch every 15 minutes to keep it from sticking together.
• You should get a yellow or brown powdery substance.

Wheat dextrin - the benefits of fiber

This substance is applicable in medicine, it is added to vegetable fiber as an additive. Doctors recommend the use of wheat dextrin if the patient feels discomfort in the stomach. It helps improve digestion. In addition, nutritionists advise drinking wheat dextrin when losing weight, as it reduces appetite. This is possible due to the fact that it takes a long time to digest in the body, which means that a person does not feel hunger.

Wheat dextrin - fiber rich in various trace elements and vitamins. It contains protein, he althy carbohydrates and fats, pectin, fructose, glucose, biotin, lactose, niacin, keratin and others. Wheat is saturated with vitamins B1, B2, B6, C and E, as well as such trace elements as calcium, zinc, iodine, phosphorus, magnesium, sulfur, copper, potassium and so on. Wheat dextrin is a very useful substance that nourishes the human body with all the substances necessary for its vital activity.

Starch face masks

At home, you can prepare tonic and nourishing masks from cornstarch easily and quickly. The main thing to remember is that it should be added only in its raw form:

• It is necessary to pour 3 tablespoons of wheat or corn starch into the bottom of the pan. Then you should gradually pour in warm water and stir. The mass should be homogeneous and thick. After you need to apply the mixture on the face for 20 minutes. A starch mask cleanses and nourishes the skin well. In addition, it contributes to its rapid regeneration.
• You should lightly beat the egg white, and then add a tablespoon of honey and starch to it. The mixture must be thoroughly mixed and applied to the face. This mask makes the skin soft, gives a uniform color and gives a slight lifting effect.
• You need to beat two eggs and pour a tablespoon of starch into it, apply on your face for 20 minutes. The mask makes the skinelastic, and also smoothes wrinkles.