2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
You can often hear that hunger is a panacea for all diseases. This method of treatment is known and used for a very long time. It is believed that the method of fasting as a way of cleansing the soul and body appeared at a time when Jesus Christ fasted for 40 days in the desert. Today, Christian fasting means abstaining from many types of food, but at that time, fasting meant complete starvation, only water was allowed.
Today, therapeutic fasting is used not as a way to purify the soul, but as a method of therapeutic effect on the human body. However, this phenomenon has not yet been fully studied, so it is still difficult to talk about what fasting gives. Reviews speak mainly about the benefits of such treatment, although not everyone is allowed to.
Studying therapeutic fasting, you can find information that this method of treatment is good for diseases of the central nervous system, digestive system, asthma and diseases of the joints. In the case of obesity, therapeutic fasting is also used. Reviews about it tout this method as one of the most effective.
After studying the information on the request "fasting: reviews", you can dothe conclusion is that it is not recommended to expose yourself to such self-treatment at home, it can be done safely and efficiently only in specialized clinics. Usually, before moving on to fasting, they consume mineral water for a long time, and also cleanse the intestines. It is necessary to quit smoking, drinking, and drink about two liters of water per day. It is strictly forbidden to start fasting suddenly. In order for the fasting process not to be so difficult, frequent walks in the fresh air, relaxing baths, and massage are recommended. The duration of treatment should be determined by the doctor, usually it ranges from a week to a month.
In the process of therapeutic starvation, a person can lose about a quarter of body weight, therefore, after completion of treatment, it is necessary to prescribe a balanced diet to the patient, which will allow him to return to his usual rhythm of life.
Many believe that one of the most effective methods of recovery today is fasting. Reviews about it can be seen on many sites on the Internet. At home, fasting is most often treated for obesity, but this method is dangerous to he alth. Sometimes during this period, a person begins to have problems with skin, hair, sleep disturbance, psyche, sudden pressure drops. As a result of starvation, the amount of sugar in the blood decreases, the acid balance of the body is disturbed. In addition, after returning to a normal diet, body fat increases dramatically, as the body accumulates nutrients under the influence of stress.
The information studied on the request "fasting: reviews" allows us to conclude that the main positive aspect of this procedure is to cleanse the body of toxins and toxins. In the process of treatment, all harmful substances come out, and subsequently the body works better, he alth improves. The most difficult type of fasting is dry. When it is forbidden to drink water, and in some cases even taking a bath and shower. It is difficult to endure dry fasting. Reviews of experts urge not to use this type of body cleansing for more than two days. Abstaining from water does not lead to the breakdown of fat, but to complete dehydration, which can even be fatal.
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