Ukrainian cuisine: baked asparagus
Ukrainian cuisine: baked asparagus
Anonim

Asparagus has recently begun to gain immense popularity in cooking. It is boiled, fried, baked, cooked in a double boiler and so on. This vegetable goes well with salads, scrambled eggs, other vegetables, bacon, eggs. Asparagus is the perfect accompaniment to any pizza or sandwich. Sauces based on butter or egg yolks with lemon juice are suitable for a dish from this product. Today we will talk about how baked asparagus is prepared. It should be noted that this product is consumed from the tip to the top, taking it with your hands from the dish. The composition of this product includes many useful substances: proteins, coumarins, potassium, organic acids, saponins and more.

baked asparagus
baked asparagus

Baked asparagus

Ingredients: two hundred grams of asparagus, as well as lemon juice, sea s alt, ground black pepper, one tablespoon of vegetable oil.

Cooking

Baked asparagus (recipes with photos in the article) starts with washing the vegetable. Then vegetable oil is poured into the dishes (you can useolive), dip the asparagus into it and place it on the foil, which is previously covered with a baking sheet. Sprinkle everything with sea s alt and pepper, send it to the oven for fifteen minutes. After the dish is cooked, it is sprinkled with lemon juice and served.

Bacon-wrapped asparagus

Ingredients: five hundred grams of young asparagus, two hundred grams of bacon, Parmesan cheese to taste.

recipes with photos
recipes with photos

Cooking

This recipe cooks asparagus in the oven. First, the vegetables are washed and the tough ends are cut off. Then wrap each pod in strips of bacon and spread on a baking sheet, previously oiled. The dish is baked for twenty minutes, sprinkled with grated cheese at the end of cooking.

Asparagus baked with garlic

Ingredients: five hundred grams of young green asparagus, two tablespoons of olive oil, two cloves of garlic, pepper and s alt, and lemon juice to taste.

Cooking

Before the roasted asparagus is cooked, preheat the oven. In the meantime, the vegetables are washed and the thick, tough parts are cut off. The asparagus is placed on foil, which is covered with a baking sheet, poured over with lemon juice, olive oil, mixed and sprinkled with grated garlic, s alt and pepper. Then everything is mixed again and put in the oven for ten minutes to bake. During this time, a golden crust should appear, and the asparagus itself should become soft. Then it is transferred to a large dish, sprinkled with lemon juice and served immediately.

oven roasted asparagus
oven roasted asparagus

Asparagus,baked in milk sauce

Ingredients: one kilogram of asparagus, three tablespoons of butter, one tablespoon of ground crackers, one glass of milk sauce, s alt to taste. For the sauce: two cups of milk, two tablespoons of flour, one tablespoon of butter.

Cooking

Asparagus, recipes with photos attached, is a very useful product, which is quite simple to cook. First, the vegetables are cleaned of veins, washed and cut into small pieces, which are put in a bowl, poured with boiling water and boiled until tender, and then dried. Then everything is put into a mold, seasoned with warmed butter and milk sauce, sprinkled with breadcrumbs and baked in the oven. The finished dish is served hot.

Oven baked asparagus with creamy sauce

Ingredients: ten shoots of asparagus, two tablespoons of butter, two tablespoons of flour, one glass of milk, one glass of cream, lemon juice, s alt and pepper to taste.

Cooking

Asparagus is first boiled, cut into pieces. Melt the butter in a frying pan, add the flour and fry it a little. Then gradually pour in milk and boil for three minutes, covered with a lid, then add half a glass of cream, s alt and pepper, lemon juice, mix well and remove from heat. The rest of the cream is mixed with the prepared sauce, the asparagus is seasoned with the mixture, pieces of butter are placed on top and the baking sheet is placed in the oven for fifteen minutes. Ready baked asparagus is served hot, sprinkled with parsley beforehand.

asparagus recipes
asparagus recipes

Asparagus baked with lemon andmayonnaise

Ingredients: four hundred and fifty grams of asparagus, two tablespoons of butter, half a glass of mayonnaise, a pinch of s alt, a pinch of white pepper, a pinch of dry mustard, half a lemon, half a glass of bread crumbs, thirty grams of grated Parmesan cheese.

Cooking

Recipes with asparagus are quite varied. This one, for example, is very easy to prepare, the dish turns out to be hearty and tasty. To make it, you need to put asparagus on a greased baking sheet. Then the butter is melted, the mayonnaise is mixed with lemon juice and spices, vegetables are poured with these two mixtures, sprinkled with bread crumbs and grated cheese on top. The baking sheet is sent to the oven for fifteen minutes. The finished dish is served hot.

Asparagus baked with onions

Ingredients: two hundred and fifty grams of asparagus, twenty-five grams of green onions, one egg, two grams of saffron infusion, twenty grams of ghee, fifteen grams of lemon, parsley, ground pepper, s alt.

asparagus in the oven
asparagus in the oven

Cooking

This recipe for baked asparagus is very easy to prepare. To do this, the vegetables are peeled and cut into small pieces, washed and boiled, and then thrown into a colander. Then the onion is finely chopped and fried in oil, added to the asparagus along with parsley, pepper and saffron. Everything is well mixed and spread on a baking sheet, previously greased with oil, the mixture is poured with beaten eggs and put in the oven to bake for fifteen minutes. The finished dish is sprinkled with lemon juice and served hot.

Finally…

Asparagus contains a large amount of folic acid, which helps prevent the formation of wrinkles and gray hair, strengthen hair. This product is called the "vegetable of beauty", its regular use is recommended, as it also contains asparagine, a substance that lowers blood pressure and strengthens the cardiovascular system.

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