2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
I propose to create a new chapter in your cookbook, which can be called like this: "How to bake fish deliciously!". Here is a slightly pathetic and solemn name. How else! Cooking is serious business! I must say right away that I do not choose complex recipes. In my opinion, the dish should be not only tasty, but also easy to prepare.
Pike perch baked with vegetables
Opens our fish marathon baked zander in foil. You can use whole fish or fillets. Required Ingredients:
– 1 zander;
– 100 grams of carrots;
– 100 grams of onion;
– 6 garlic cloves;
– 100 grams of zucchini;
– 1 lemon;
– 70 ml soy sauce;
– 100 ml olive oil.
Chop carrots, onions and zucchini into thin sticks. Mix. Cut the lemon into circles of the same thickness (about 10 mm) and fry on both sides in a preheated pan without adding oil. Each side should be fried for 1.5-2 minutes. We cover the baking sheet with foil and lay out the first layer - fried lemons. Lay a vegetable layer on top and season it with oil and 0.5 part of the sauce. Decorate the dish with fish and pour the remaining sauce. Let's finish the culinary creation by adding crushed garlic. We seal the foil and put the baking sheet in the oven, heated to 200 degrees. After 20-30 minutes, pike perch with vegetables will be ready. You can bake fish in this way both for a gala event and for a picnic.
Fish with cheese crust
To bake fish in sour cream under a cheese crust, cut the fish fillet into pieces. Mix a little flour with s alt, roll the fish meat in it and put it on a baking sheet greased with sunflower oil. Chop the onion and lightly sauté. The trick of this recipe: the more onions, the better! In a clean cup, beat the eggs and begin to introduce sour cream (for 2 kg of fish we take 400 ml of sour cream and 2 eggs). Pour this mixture into the fried onion and add mustard and a little s alt. Pour this dressing over the fish and spread the shredded cheese on top. The dish is cooked in the oven at 200 degrees until golden brown.
Fish with mushrooms
Let's move on to the next recipe, which will be appreciated by mushroom lovers. Baking fish in this way is also very simple. Cut the fish, freed from the bones, into large pieces. Sprinkle with s alt and pepper and place on a greased baking sheet. Heat sunflower oil in a frying pan and fry chopped carrots and onions. Next, send the mushrooms cut into large slices. Fry for 3-4minutes the ingredients over medium heat, not forgetting to stir. Lay the fried composition on top of the fish and place in the oven for 30-35 minutes. Cooking temperature - 220 degrees.
Fish dish with oranges
The last way to bake fish is considered more spicy and refined. This idea of cooking fish is perfect for a romantic dinner. Fish fillet should be cut and pour a little lemon juice. Chop the celery and parsley and fry in oil. Pour greens with oil on a baking sheet. Next, put the fish and season with a small amount of soy sauce, mayonnaise and black pepper. We spread the pulp of the orange and “close” the dish with grated hard cheese. The oven temperature is 200 degrees. Cooking time - 20-25 minutes. This dish goes well with boiled fluffy rice.
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