2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
In the fight against diseases, some spices become reliable allies for us. An example is the familiar cinnamon. It is a spice used in cooking. In addition, it is widely used in traditional medicine.
Many are interested in the question of why cinnamon is so useful. This spice can improve he alth. It helps to lower the level of glucose in the blood serum. Cinnamon is an important food for diabetics. It is enough to take half a teaspoon of cinnamon before meals, and you will avoid unwanted he alth problems. Since ancient times, cinnamon with honey has been mentioned in grandmother's recipes. Due to its properties, it has been used to treat all kinds of diseases.
However, this mixture cannot completely replace traditional therapy. It can be used as an additional remedy for heart diseases. A cup of cinnamon tea for breakfast is always welcome, but cinnamon rolls (especially in large quantities) can even hurt. This is because foods high in fat and sugar counteract the positive qualities of cinnamon.
In order to stop drinkingcinnamon to get a positive result, you need to add it as a seasoning to cottage cheese, cereal, juice or coffee. Cinnamon with honey will help with colds, especially when the respiratory tract is affected. The use of this remedy will help when there are problems with the stomach and intestines. Drinking a cup of tea in the morning and eating a cinnamon sandwich with honey is good for lowering your cholesterol and protecting yourself from a heart attack.
For the elderly, cinnamon with honey is especially useful - it will help strengthen the heart muscle and make it easier to endure age-related changes in the body. Many people know that when cinnamon is included in the diet, weight loss occurs gradually. As a result, not only weight is reduced, but the figure also improves. This is because cinnamon and honey are natural antiseptics and perfectly cleanse the human body.
Many people like cinnamon with honey, you can read reviews about it on the Internet. Readers share their achievements as a result of taking this wonderful remedy. They recommend making tea from cinnamon powder with the addition of natural honey, which is best drunk after and before bedtime. The recipe is this: take 2 tablespoons of honey and one cinnamon and pour boiled water over it. Then refrigerate overnight. Cinnamon with honey will achieve good results if you drink half a glass of the infusion in the morning, and leave the rest for the evening to drink before bed.
Each of you, of course, wants to know if there are any contraindications for takingcinnamon. Yes, for example, the use of blood thinners, internal and external bleeding, fever, hypertension, early pregnancy and old age. Since cinnamon contains coumarin, in high doses it can adversely affect the liver and cause headaches.
Take cinnamon with honey as recommended above and you'll be well and he althy.
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